Therapists for college students near Temple University
We believe that each person has the capacity to manifest or access the skills and resources that will help them feel better. You may be experiencing stress, anxiety, or depression due to a life transition, grief, trauma, or even simply a general sense of dissatisfaction that you can’t quite name. Therapy may help you identify the underlying causes and support you on your journey towards wellness. As licensed therapists, our wholistic approach to healing and wellness includes body, mind, and spirit. Therapy with our therapists will impact more than just your thoughts and emotions. We will work together on your emotional, cognitive, spiritual, and physical elements. This wholistic approach ensures that all aspects maintain balance.
Hi there! Whether you’ve experienced a traumatic event, are navigating a life transition, or need help better understanding yourself and what’s holding you back, I want to work with you to overcome challenges and be your best self. I’m an integrative psychologist who has spent years helping teens, college students, and adults overcome depression and anxiety, disordered eating, sexual assaults, and many other mental health concerns. I work with each client to develop a relationship based on mutual respect and trust to effectively assist them on their journey of personal growth. I describe myself as a compassionate person that enjoys baking, reading to excess, and well placed sarcasm. I look forward to meeting you and finding out how I can help!
Do you ever feel “stuck” in life? Do you feel discouraged or struggle to make changes to promote healing and growth? Are you ready to take the first step? Let me help guide you to make these changes consciously. My job is to help you find the answers you are looking for to live the life you want and deserve. Together we can work to identify goals and establish a treatment plan that is tailored to your individual needs. My focus of counseling is rooted in cognitive-behavioral therapy and mindfulness while also creating a safe and therapeutic environment. Through therapy and helping you understand the root of your beliefs and thoughts, you can change and let go of any unwanted thoughts and behaviors so you can live a life worth living. I have extensive experience treating individuals with substance use disorders, mood and anxiety disorders, grief and loss, trauma, and relationship issues. It is important to me to foster an environment where you can safely and freely explore, expand and grow into your most authentic self. I’m here to help you in this journey.