Therapists for college students near Temple University

I am a psychologist with 18 years of experience specializing in anxiety disorders of all types, as well as obsessive-compulsive disorder, tic disorders and body-focused repetitive behaviors, such as hair-pulling and skin-picking. I use treatments that have been shown to be effective in multiple research studies at reducing the symptoms of OCD and a variety of anxiety and related disorders, and improving clients' quality of life. Some of the evidence-based therapies that I use include Exposure and Response Prevention, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Habit Reversal Training, and Comprehensive Behavioral Intervention for Tics.

Most people feel lost in a maze of unproductive coping strategies, so we use a personalized approach to help you find your way to mental freedom and into a life you deserve.

Seeking counseling is a courageous step in your healing journey. As a therapist, I work to create a safe and affirming space for you to work towards your personal goals and growth. I am trained in art therapy and utilize art to help individuals authentically process and connect to themselves. I am here to work collaboratively with you, providing a non-judgmental space that is both safe and affirming. I believe in the transformative power of art and its ability to help individuals process emotions, connect with their true selves, and foster healing.

Deciding to make the decision to go to therapy isn't always easy. It often can be difficult to know where to start. I can understand this. If you are someone who has been feeling lost, stuck, anxious, or depressed- you're in the right place. Maybe you have felt all of the above? Maybe you're someone looking for better tools to manage stress, understand your emotions or communicate with others. A typical session is based on your treatment plan. Sessions are meant to be a non-judgmental space where you are free to come as you. A place where you feel seen, heard, and valued. As a licensed professional counselor, I work with individuals of all ages struggling with anxiety, depression, addiction, and trauma. I specialize in treating folks with trauma using EMDR. I also have 3 years of experience treating alcohol and substance abuse disorders. Prior to my work as a therapist, I worked in community mental health for 5 years. Regardless of what you are going through or what you have been through. I understand the thought of asking yourself" what do I do next?" Asking for help is a small act of courage. I invite you to reach out (phone or email) and connect to see if we might be a good fit.

Fine Tune Psychiatry is a psychiatric mental health practice dedicated to helping students and campus communities function at their highest level—academically, emotionally, and personally. Founded by a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP), Fine Tune Psychiatry provides evidence-based psychiatric evaluation, medication management, and collaborative treatment tailored to the unique pressures of campus life. Through a precision-focused, individualized approach, Fine Tune Psychiatry addresses conditions such as anxiety, depression, ADHD, mood disorders, and stress-related concerns that commonly interfere with student success and well-being. Care is grounded in clinical rigor, ethical practice, and respect for the whole person—not just a diagnosis. Partnering with Thriving Campus, Fine Tune Psychiatry supports institutions committed to proactive mental health care, access, and early intervention. The goal is not merely symptom reduction, but optimized functioning—helping students stabilize, adapt, and thrive in demanding academic environments.

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Hi! My name is Josh Foster, I have over 20 years experience in working with college students, helping them through many of the most difficult emotional barriers and roadblocks that we face. I love working with college students! A lot of the work that I do with people centers around trauma that they have experienced. As someone who has been diagnosed with PTSD as a result of trauma suffered by churches and religious people and systems, I have great empathy and understanding for people dealing with trauma. Here's some of how I approach the work I do with people: I’ll get to know you through asking questions. No one story can encapsulate all of who you are, so I’ll listen and show curiosity about you and your life. I will speak hope to you. I believe that hope is essential to keep moving forward as a human being. I also understand how hard it can be to hold onto. We’ll look for repeated themes, ideas, and connections in your stories so that we can find the problem(s) and discover the tactics and strategies that the problems are using to stay in power. We will work to separate you from the problem(s). I honestly believe that you are not the problem but that whatever problem you are struggling with (anxiety, depression, anger) is the problem. We will discover who you aspire to be and develop tools and strategies that can help you to live for longer stretches of time as the best version of yourself. We’ll work to develop tools that you can utilize in between our sessions, and truths for you to hold on to, so that you can have more hope. I’ll help you learn to pay attention to the ways that your body is trying to communicate to you. I find that the people who make the most progress usually do some reflection between sessions.

I truly believe that everyone has the capacity to grow when they’re in a space that feels safe and accepting. At the heart of my work is building a genuine, trusting connection with you—because real healing begins when you feel truly seen, heard, understood, and accepted. Together, we’ll create a warm and welcoming space where vulnerability is embraced and self-exploration feels comfortable. Above all, I’m here to hold space for you with kindness and openness, honoring your unique needs, passions, experiences, wisdom, and hopes for the future. Specializations I’m especially passionate about supporting adults who grew up with caregivers who, for various reasons, may not have met their emotional needs.Together, we work to heal from those early experiences, find your true voice, clarify what matters most to you, and create a life that feels authentic, grounded, and free. I work with clients ages 15 and up to navigate challenges related to: Childhood relational trauma, emotionally immature parents, & unmet emotional needs Relationship patterns, boundaries, people-pleasing, & guilt Exploring identity, values, & personal growth Identity diffusion & enmeshment Shame, self-doubt, & indecisiveness Life transitions & emerging adulthood Grief & loss Anxiety, depression, & low self-worth Emotional regulation & distress tolerance Could We be a Good Fit? Clients who tend to do well with me often appreciate a little lightheartedness or humor during our sessions and enjoy putting what we talk about into practice between meetings—sometimes through small homework or weekly goals. Many have found it helpful to bring their creative interests into our work, which helps us build a space where you can feel safe, inspired, and free to be your authentic self. I’ve also noticed that adolescents, young adults, and college students often feel especially comfortable and connected in our time together. Therapeutic Approaches My approach to therapy is primarily rooted in Cognitive Behavioral Therapy (CBT). Together, we’ll explore your thoughts, emotions, and behaviors with curiosity and work toward making the changes you’d like to see in yourself. For those who resonate with this approach, I incorporate Internal Family Systems (IFS) to support compassionate exploration of your inner parts. I also use a person-centered and trauma-informed lens, honoring the impact of your life experiences and creating a space where all parts of you are welcome. While CBT and IFS are my go-to methods, I like to keep things flexible, drawing from Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing (MI) to tailor our work to what feels right for you. My hope is that you find a space in therapy that feels human, welcoming, and uniquely yours. If you think we might be a good fit, I’d love to connect and explore how we can work together in a way that supports your growth. I currently offer teletherapy sessions at River Wards Wellness Collective. Please visit our website and use the button at the bottom of my profile below to contact our administrative team and begin the intake process.

Dedicated to supporting college, university, and graduate students navigating the unique pressures of academic life, transition, and young adulthood. As a dual-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-C) with over 21 years of healthcare experience, I provide comprehensive, compassionate telehealth psychiatric evaluations and medication management across Delaware and Pennsylvania. My clinical focus includes treating ADHD, anxiety disorders, depression, panic attacks, PTSD, sleep disturbances and other mood disorders. I understand that the demands of a rigorous academic schedule require flexible care, which is why Advanced Psychiatric Solution offers convenient evening, night, and weekend virtual walk-in appointments designed to fit around your classes and exams.

I work with individuals and couples who want to grow and change at a pace that feels safe, intentional, and sustainable. Together, we clarify what’s keeping you stuck now, what may need more time and support, and how to create change that is both embodied and meaningful. If you’re ready to move toward a way of living that feels more grounded and aligned, I invite you to reach out.

Struggling from anxiety and/or depression? Having a hard time managing relationships? Can't get past things that have happened in your life? Want to work on problems with family members, partner or children? I know how to help! My approach to therapy begins with establishing the therapeutic relationship because I strongly believe it is the foundation to making change in your life. From there, I will integrate person-centered, trauma-informed, and skills-based approaches to help you achieve your goals. I am also trained in EMDR (eye movement desensitization and reprocessing) to help you heal from difficult experiences in order to reduce symptoms, triggers, and stressors. I have experience working with adults, children, couples, and families and bring a eclectic presence to the therapy room to meet the needs of all my clients.

The students I work best with often feel overwhelmed by their emotions and struggle with patterns that seem difficult to change. You may find yourself experiencing intense emotions, relationship challenges, impulsive behaviors, self-criticism, or feeling stuck in cycles that leave you frustrated and exhausted. Many of my clients have spent years trying to cope on their own but continue to feel overwhelmed by stress, conflict, anxiety, depression, or emotional ups and downs. They often want to better understand themselves, build healthier relationships, and develop practical skills for handling difficult emotions without making things worse. In our work together, we'll focus on learning effective strategies to manage intense feelings, tolerate distress, and recognize unhelpful behavior patterns. My goal is to help you gain greater control over your emotions, make choices that align with your values, and create lasting changes that improve your overall well-being. If you're ready to better understand yourself and build skills for navigating life's challenges, we may be a good fit.

I am a Licensed Clinical Social Worker in the state of Pennsylvania. I have worked and trained in the mental health field for more than 10 years. During the course of my professional career, I have had the privilege of working with clients who were diverse in the areas of age, gender, race/ethnicity, sexual orientation, ability status, socioeconomic status, and spiritual/religious affiliation. I have worked in various settings and in different roles such as an Outpatient Therapist, Mental Health Professional in a Partial Hospitalization Program, a Sexual Assault Counselor and Legal Advocate in A Domestic Violence Shelter, and a Social Service Therapist, Social Work Coordinator and Assistant Director of Clinical Services in a psychiatric hospital.

Seeking help requires courage and strength, and I applaud you for the steps you have already taken in your journey. The demands of life are vast, but I believe they can feel a little lighter with a supportive, affirming presence by your side. I am committed to providing a compassionate, accepting, collaborative, and empowering space for you. I firmly believe each person possess an incredible capacity for enhancing their well-being, and I am honored to accompany you on your journey of healing and personal growth. I am a trained Art Therapist. I believe art and creative expression have an incredible capacity for healing and transformation. Art has been instrumental in my own healing process, and I grateful to share this gift with others. I am passionate about helping people develop effecting coping skills and fulfilling forms of self-expression. I use multiple approaches in my practice to create an experience tailored to each client’s individual strengths, values, and goals. My theoretical orientation is eclectic but deeply rooted in humanistic theories, especially person-centered and gestalt. I also use narrative therapy techniques to empower individuals to tell their life story in their own words.

I work with individuals 18 years old and above who are struggling with depression or anxiety. I can support you to change behaviors to feel better, change patterns of thinking to improve your feelings, develop closer and more satisfying relationships, and much more. I use approaches that have been shown to be effective such as Cognitive Behavior Therapy and Dialectical Behavioral Therapy. As a professor at the University of Pittsburgh, I conducted research specific to the mental health of teenagers. I also have extensive experience working with LGBT individuals. Our first meeting would be a chance for me to really understand why you want therapy, for us to develop goals together (Note: My clients often begin developing goals by thinking about "If we are successful working together in therapy, how would you and your life be different?"), and for you to determine if therapy with me is a "good fit."

I specialize in helping individuals manage anxiety, stress, and the unique challenges of life transitions. I offer a supportive nonjudgemental space where you can work through situations such as relational difficulties, internal battles of self esteem or difficulties with facing life head on. My goal is to help you thrive personally inside and within the world you are able to create.

You don’t have to navigate this alone. Whether you're feeling stuck, anxious, grieving, questioning your identity, or overwhelmed by life transitions, therapy can be a space to slow down and reconnect with yourself. I work with college students, professionals, and adults—especially those in the LGBTQ+ and neurodivergent communities—who are seeking deeper insight, relief, and a renewed sense of meaning. My style is warm, collaborative, and direct. I bring a trauma-informed, relational approach to our work, integrating elements of psychodynamic therapy and Acceptance and Commitment Therapy (ACT). I’ll help you explore how past experiences may still be showing up in the present and support you in making empowered, values-based choices for your future. Clients often come to me for support with anxiety, trauma, identity concerns, grief, depression, relationship issues, and career struggles. I offer virtual therapy to clients located in Pennsylvania and any PsyPact participating state. If you're ready to begin—or even just curious about what therapy might look like—I invite you to reach out. Let's see if we're a good fit.

Do you ever feel “stuck” in life? Do you feel discouraged or struggle to make changes to promote healing and growth? Are you ready to take the first step? Let me help guide you to make these changes consciously. My job is to help you find the answers you are looking for to live the life you want and deserve. Together we can work to identify goals and establish a treatment plan that is tailored to your individual needs. My focus of counseling is rooted in cognitive-behavioral therapy and mindfulness while also creating a safe and therapeutic environment. Through therapy and helping you understand the root of your beliefs and thoughts, you can change and let go of any unwanted thoughts and behaviors so you can live a life worth living. I have extensive experience treating individuals with substance use disorders, mood and anxiety disorders, grief and loss, trauma, and relationship issues. It is important to me to foster an environment where you can safely and freely explore, expand and grow into your most authentic self. I’m here to help you in this journey.

Counseling is a collaborative effort between the counselor and client. Professional counselors help clients identify goals and potential solutions to problems which cause emotional distress, seek to improve communication and coping skills, strengthen self-esteem, and promote behavior change and optimal mental health. Alyson is a Licensed Professional Counselor in the state of Pennsylvania. She utilizes a client-centered approach to create a supportive, nonjudgmental, and individualized experience from the initial intake until discharge. Mountain View Counseling LLC offers individual counseling, play therapy, Dialectical Behavioral Therapy, family sessions, and marital counseling. Alyson focuses on Clinical and Counseling Psychology but also has a specialization in Addiction. Appointments available for clients ages 8+. State licensing supervision available. Agency trainings also available including Trauma-Informed Care. ​

Please visit my profile to learn more about my services.