Tell Us counseling is a therapeutic alliance where we create a safe space for you to discover, process, and heal your mental and emotional wounds when you TELL US your life journey. Counseling to help you navigate through difficult life challenges so you can live a healthy life. Christian counseling offered upon request....
As a modern therapist, I take an active and collaborative approach. I’m not just going to focus on the symptoms being presented - I want to understand the root cause behind your struggles and genuinely get to know you as a human. I love working with women who are motivated to grow and have a desire to understand themselves on a deeper level. Through our work together, we’ll unpack your story to understand your barriers and help you cultivate a new level of self-awareness. We’ll explore how y...
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I work frequently with young adults as they manage increasing independence, college and work. I understand the challenges involved with balancing academic requirements, personal stressors and self care. Additionally, I am experienced in helping clients who are wanting to change their relationship patterns and behaviors, and those struggling to find effective ways to deal with symptoms related to depression, anxiety, and codependency. As a clinical psychologist, I assist my clients in meeting t...
Client Focus: Virtual Therapy | Adults/Womxn | LGBTQIA2S+ Areas of Expertise: Social Justice Advocacy & Liberation Practices | Therapeutic Humor | Anxiety + Depression | Identity Development | Body Liberation | Shame Resilience + Self-Compassion | Dating | Life Transitions I am especially well-suited to support: - Individuals and activists/community organizers/good troublemakers concerned with systemic oppression and its impact on our collective well-being - Individuals intereste...
Do you struggle with feeling disconnected from yourself or others, stuck in patterns that no longer serve you, or unsure how to navigate significant societal changes? Do you feel overwhelmed by the pressure to hold it all together, to keep showing up for others while putting your own needs on the back burner? Do you wonder if it’s possible to feel more grounded, connected, and alive? Right now, LGBTQIA2S+ folks and highly sensitive people are feeling exhausted and uncertain about how to move thr...
College life should be an exciting and challenging time. Becoming more independent and living away from home is a significant life transition. Enjoying this newfound autonomy while adjusting to college life can bring about a whole range of challenges, such as alcohol/substance abuse, academic stress, relational stress, neurodivergent issues, identity development, anxiety, social isolation, depression, trauma and many others. As a former Texas University graduate, former counselor of college stud...
As a child of immigrants, I understand what it's like to live a hyphenated identity. I can help you navigate family expectations and still achieve your individual goals. My services include psychological assessments and therapy. I help people find out if they have ADHD, Bipolar Disorder, or other mental health challenges. I also work with immigrant families needing an evaluation for immigration court. Let's work together to find relief from the daily challenges that get in the way of your ...
Welcome to the beginning of your therapeutic journey. My name is Alexandra Gomez but you can call me Alex! I am a Latina LPC-Associate who is bilingual in Spanish and English. As humans, we are constantly challenged by the imperfections and expectations of society. It can be confusing, discouraging, and at times can dim the light within us. Investing in ourselves is the best way to overcome these challenges and learn more about our thoughts, behaviors, beliefs, and values. Whether you are begin...
At Monarch Counseling, we approach every client with an open mind and understanding that your individual life experiences shape your worldview. Every individual faces unique challenges and needs to work on themselves at their own pace, and we’re here to help you along your own distinct journey towards healing....
My ideal clients are individuals navigating the weight of depression, anxiety, trauma (including spiritual), or chronic health struggles. They’re seeking a safe space to be heard, to find clarity, and to build a path toward healing and balance. With specialized training in EMDR, Trauma-Focused CBT, CBT for chronic pain, and Acceptance Commitment Therapy, I offer a compassionate, tailored approach to help clients process their experiences, regain control, and create meaningful, lasting change in ...
🌟 Welcome to Your Path of Personal Growth! Life's journey has its share of twists and turns, and I'm here to guide you through the challenges you're facing. I specialize in navigating the complexities of depression, anxiety, relational issues, self-esteem, addiction, and addressing unique challenges faced by both women and men. Together, we'll embark on a transformative journey towards a happier, more fulfilling life. 🌈 What Sets My Practice Apart? I bring a unique blend of compassion a...
I work with clients who may be struggling with unresolved trauma, anxiety, depression and OCD. I specialize in working with clients who have experienced domestic violence and sexual assault. I have worked at hospitals, Intensive Outpatient Programs and private practice as a psychotherapist, clinical social worker and clinical supervisor. I have a relational approach and incorporate trauma and anxiety focused therapies including Eye Movement Desensitization and Reprocessing (EMDR) and Exposure a...
My clients tend to feel like they haven’t fully fit, often misunderstood in their environments. The stories we tell ourselves are very important, often they are stories that others have told us or placed on us. I believe that there is power in taking back our story and discovering what aspects you wish to keep or change. I approach therapy in an existential and narrative lens, with somatic and mindfulness influences to create a safe, inviting, and culturally sensitive therapeutic relationship. S...
Welcome! I’m an individual and family therapist specializing in anxiety, depression, PMDD, relationship issues, and life transitions including adjustment to college. Within my practice, I offer a warm, collaborative space where it’s safe to bring your full self—your strengths, your stuck points, and the parts you’re still figuring out. I believe that when we feel safe enough in a therapeutic relationship to take risks and let down walls, we pave the way for insight and growth that lead to meanin...
Welcome! Thanks for viewing my profile. I have experience working with people who have struggled with their self-esteem, life transitions, depression, anxiety, school, existential crisis, and negative relationships. I can help you navigate your day to day and make connections that you may not have made before. I work with clients to recognize and change unwanted thinking patterns, manage their stress, and prioritize themselves. I want to help people feel better about the future and even the pres...
Do you struggle with depressive moods or negative thoughts you wish you could just change or simply make go away? Wanting those dark thoughts to change, or hoping to run away from them, is completely normal. But avoiding those thoughts can leave us even more stressed, irritable, and disconnected from our loved ones. I promote compassion, honesty, and empowerment while working with clients who struggle with a range of issues, including anxiety, depression, and life transitions. I’m especially pas...
Experiencing anxiety can feel overwhelming and you may find yourself avoiding people, places and things in an attempt to manage your symptoms. You may find that your world is getting smaller and smaller and may feel like you are in a constant cycle of anxiety and a mix of other painful emotions. I would like to help you change your relationship with anxiety. Through collaboration, you can learn skills to help you face and manage your anxiety symptoms, so that you can live the life that you want ...
Welcome! You are taking a brave first step by seeking therapy. It is natural to want to avoid what is difficult and scary. Unfortunately, this avoidance often reinforces fear and slows healing. My goal is to support you in facing what feels overwhelming at a pace that is safe and sustainable. For the past five years, I have worked primarily with survivors of sexual and relationship abuse, individuals coping with loss, and individuals navigating difficult life transitions. I am passionate abo...
Like most of my clients I have my own share of childhood trauma. I’ve had to deconstruct childhood messages of not being good enough. I’ve had to learn to set boundaries and learn that I’m not required to put others' needs above my own. I think learning that I'm loved and worthy, even when other's are angry with me has been the most difficult lesson of all. The very path that many of you are starting out on, I have walked myself. This journey isn't about reliving your worst memories, it's about ...