Therapists for college students near Rice University

If you’re reading this, you might be carrying more than you feel you can manage on your own—and I want you to know you’re not alone. Many of the individuals I work with are navigating anxiety, depression, or family struggles that have left them feeling tired, discouraged, or unsure of what to do next. My goal is to offer a safe, supportive space where you can breathe a little easier and feel genuinely understood.

Taking the first step toward therapy takes real courage—so if you're here, I want you to know that you’re already doing something brave. I’m a Licensed Professional Counselor based in Texas with over a decade of experience supporting clients through anxiety, trauma, relationship challenges, low self-esteem, and depression. My goal is to create a space that feels safe, empowering, and tailored to you. You don’t have to figure everything out alone—together, we can explore a path toward greater peace, clarity, and confidence. I specialize in treating stress, anxiety, trauma, depression, insomnia, and relational issues using an integrative, person-centered approach. I draw from evidence-based therapies such as CBT, DBT, ERP, and somatic therapy, always adapting our work to meet your unique needs and goals. Therapy is a collaborative process—and your voice matters most. I offer flexible telehealth sessions—including evenings and weekends—so you can prioritize your mental health without disrupting your routine. My approach is warm, respectful, and non-judgmental. Whether you're seeking tools for daily stress or healing from deep emotional wounds, I’m here to support you every step of the way. Reach out when you're ready—we’ll take the next step together.

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Dr. Apraku is welcoming new patients for video appointments. As a Board-certified M.D. psychiatrist, she specializes in providing psychiatric diagnostic assessments and treatment recommendations for anxiety, depression, OCD and bipolar disorder. Dr. Apraku also gives guidance for mental health concerns related to life transitions, mood swings, anger and traumatic events. As a holistic provider, her focus is on medication management (including for patients wishing to decrease reliance on medication) in combination with extensive psycho-education and referral to a trusted therapist where appropriate. Effective psychiatry requires a relationship between patient and provider founded on trust and mutual understanding. Dr. Apraku's goal is to build such long-lasting relationships to get your mental health as good as it can be. She has a particular interest in treating young adults with non-traditional backgrounds, including racial minorities. Through secure video, Dr. Apraku can treat anyone located in state. The practice does not bill insurance carriers directly but instead provides a superbill which patients may use to claim out-of-network benefits. New patients are welcome to self-schedule their first appointment directly at apraku.com/book. We look forward to working with you!

You found my page, so you must be looking for someone to help you navigate the stormy seas of life. Perhaps you have experienced trauma or an event in your life you just can't seem to 'get over.' Perhaps you feel ashamed, depressed, anxious, disconnected, or stuck. My passion is to help people just like you - people who want to move forward in their journey toward hope and healing. You have courageously taken the first step, and I would be honored to walk along side you as you progress in your journey.

Please visit my profile to learn more about my services.

Hi! My name is Gretchen and I am a Licensed Professional Counselor-Associate. I'm passionate about working with individuals and partners who are navigating what authenticity and wellness look like for them. I am particularly passionate about working with members of the LGBTQIA+ and nonmonogamous communities. My style of counseling is very flexible and in the hands of my clients to empower them to assert their needs. I accept clients through Connections Wellness Group in Denton, TX. I am supervised by Martin Shaw, LMFT, LPC-S

I believe in whole person connection and healing. Every part of our lives are intertwined together. When one part is out of balance, all the others will be as well. This is the approach I take to counseling. Lets focus on your mind, your body, and your spirit and enact small adjustment to change your life. I am a certified integrative nutrition health coach and a fitness instructor. I have been working with individuals for more than 5 years to reach their health and wellness goals. My passion is helping people reach their goals. It can be tough. Having the right tools helps exponentially. I work with my clients to help them find the areas of their lives that are out of balance and getting them back to a healthy place. Being vulnerable can be scary and challenging, but committing to the work and making small changes can make all the difference. Reach out today!

Do you feel exhausted always chasing the next milestone, but it never feeling like enough? Do you feel burned out and ready to quit but still wanting to achieve your goals? or maybe a sense of self-doubt with the pressure to always perform at your absolute best? Are your relationships suffering because you prioritize your goals over your loved ones? Do you feel like something is missing or unsure of who you are outside of what you can accomplish? Or even worried that others may perceive you as weak or incapable? How is that guilt showing up that you might need to spend time prioritizing your mental health as well?

Counseling should be affordable and accessible to everyone. We all need an ally to lean on at times. Struggles and hardships can be a natural part of life. We all need support as we navigate through stressful times. I see my role as a therapist as one of a caregiver, a provider of strength, and a collaborative problem-solver. I have experience with a wide variety of people, including individuals without a diagnosis to those diagnosed with schizophrenia, bipolar disorder, and anxiety and depression. My practice is LGBT safe and affirming. I also have extensive experience helping people throughout the processes of both voluntary and involuntary termination of pregnancy. I enjoy providing support to my clients in an open-minded, encouraging, relaxed, non-judgmental way. It is important to me that my clients know that I support them, and that I do not judge. Life can be tough and overwhelming at times. Seeking counseling is a brave step toward a new outlook, I applaud you for that decision, and I am here to help. I pride myself on being accepting, easygoing, discreet, and affordable. I am currently accepting new clients, and I have a flexible schedule, so if you’re considering counseling, please call me. I’m happy to answer questions, provide information, and see if we’re a good fit. Supervised by Beck A Munsey, PhD, LPC-S

Hi! Many of the clients I work with are looking to work through trauma and work towards building and maintaining fulfilling relationships, process trauma from relationships, reduce anxiety and depression, and learn healthy coping skills. In sessions I place high importance on the relationships I build with my clients as this plays the most crucial role in therapy success. I model my values by maintaining an approach that is affirming, trauma-informed, open-minded, and compassionate while also being direct. My approach will honor your unique experience and be focused on your personal needs. I incorporate CBT, RCT, EMDR & narrative therapy into our sessions to help you navigate harmful thinking patterns/behaviors, process trauma, & have healthier relationships with yourself/others.

Feeling stuck, overwhelmed, or unsure how to move forward? Whether you're dealing with anxiety, depression, stress, relationship struggles, identity questions, or anger that feels hard to control—I’m here to help. My style is warm, honest, and down-to-earth. Together, we’ll focus on what matters most to you and build practical tools to create lasting change, one step at a time.

Please visit my profile to learn more about my services.

The transition from high school to college can be a struggle for many students, who may experience feelings of anxiety, boundaries, and guilt during this time. Anxiety can manifest itself in a variety of different ways, such as people-pleasing behaviors, fear, perfectionism, and a general feeling of dissatisfaction. College is about boundaries; learning when to say yes and when to say no to both internal and external pressures. Establishing boundaries is important for the well-being of college students so that they don’t feel overwhelmed with stress or anxiety during this time of transition. If you're feeling overwhelmed and uncertain about your next steps, our individual therapy services can help. We'll work with you to develop a plan that addresses the specific challenges you're facing, and provides you with the tools and support you need to succeed.

Is life supposed to look like this? Is this how I’m supposed to feel? How many times have you asked yourself these questions, questioned why you are on this earth, questioned your existence? For me, the answer is that I have asked myself this countless times. Most of my life I had people tell me who I was. What I was allowed to say, what I was allowed to feel, what my opinions should or should not be. I was expected to conform, to not take up space, to obey. I never felt like I belonged anywhere. I longed for it. I wanted to know myself. I wanted to be seen. So, I went to therapy. My therapist helped me acknowledge the distorted mirror that had been held up in front of my face for so long by others. She helped me stop waiting for others to see me, to validate me, and guided me to my own gut-wrenchingly painful but oh so beautiful journey of self-exploration and healing. I wish that I could say to you that I have always had a strong identity and sense of self, but the truth is that I needed someone to let me know that they saw me. That they understood me. Have you ever felt seen? I mean really seen. Seen for everything you are. The rawness that comes with that. It makes us feel alive, it validates us, it permeates us with energy. Energy to engage, energy to connect, energy to contribute. I want to help you become a reflection of your highest self. I want to help you get to know you. I want to weather the storm of life with you, be there to see you in your most exquisite moments but also in your most broken. I specialize in working with relationship concerns, men’s issues, and trauma work (I do EMDR which is a specialized treatment for trauma. I also help with alcohol and substance-use that is causing you concern (or curiosity), old coping mechanisms stemming from childhood, existential depression, anxiety, and relationship stressors. As a therapist, I want to help my clients relinquish their stories of pain and help them move towards a future that no longer feels limited. SO, let’s begin. Let me provide you a safe, warm, judgement-free, space of acceptance. A space to be seen. A space to heal and grow. I am so excited to see you. The Story: As I consider what initially drew me to the field of psychology, a quote by Robert Frost comes to mind: “The best way out is through”. By age 10, I had already lived a life full of adversity. Receiving therapy to help sort through painful experiences was transformative and my therapist was kind, gentle, full of empathy, respectful, and empowering. My biggest takeaway from therapy was how crucial the therapeutic relationship is; so much more work, growth, and healing can be done when you feel safe with your therapist, when you feel they really see you and understand you. You can always count on me to be genuinely myself when we are together, to be a human with another human. I knew since I was ten years old that I wanted to be able to help people heal. I knew that I wanted to listen to all those intricate details that are woven together that makes up someone’s life story. I wanted to sit there on the floor with someone, help them pick up the pieces, sort through them, notice each piece, and help put things back together. I learned early that pain can travel through family lines until someone is ready to heal it in themselves. I wanted to encourage others that by going through the pain or growth, will allow for the cycle to be broken, for the pattern to end there. It’s incredibly sacred work and incredibly meaningful. I also knew it was going to be a long road to be able to get where I needed to be so that I could offer this to others. I’m thankful to be here now with you. I’m now equipped with my PhD and more life experiences than it might appear at first glance. My Training: I began my pursuit of a career as a psychologist at Texas Tech University where I received my Bachelor of Arts in psychology. I then attended the University of Louisville where I completed my Master’s degree in counseling psychology. I finalized my education at the University of Missouri- Columbia where I received my Doctorate (Ph.D.) in counseling psychology. Through so many years of experience and education, countless hours of research, and looking at the science of everything, I have found that the most crucial part of helping a person heal, is the therapeutic relationship. If we don’t like or trust someone, how in the world can we open up and allow someone to know us intimately enough to help facilitate our own healing? I specialize in working with trauma of all kinds and have obtained my certification as an EMDR therapist (a type of trauma healing therapy). I also have spent a lot of time working with addictions and believe that addiction is not about the substance itself but rather it’s about the pain that fuels the desire to use the substance. I also enjoy working with life anxieties and stressors, family of origin concerns, inner-child healing, relational issues, grief, and so many other things! Can you tell my training has been eclectic? I believe that everyone is unique and there is not a one size fits all method of therapy. I tailor my work to each individual and their needs and goals. Some concepts and theories that inform my work are attachment theory (childhood experiences effect how we see ourselves and others), trauma informed care, interpersonal, relational, and feminist theory (all components of our identities and environments we are in impact us). My Commitment: Every step I have taken in my life has brought me here; to being a psychologist. I look at past experiences I have had as ways of deeply understanding my clients and their struggles. You can trust that I will sit with you, as a human sitting with another human (not some therapy robot), and express genuine empathy and compassion towards you and your story. We will take time to create a relationship that you can believe in, that you can depend on, and feel safe in. I want to spend my time empowering you, helping you feel inconceivably brave, unloading some of the pain you might have been carrying, watching you gain inner peace, and allowing yourself to be seen. It is my privilege to be able to sit and listen to you and be your guide on this journey.

Please visit my profile to learn more about my services.

If you feel that this is your season for change, I would be honored to collaborate with you on your journey. I believe in providing trauma-informed, person-centered care and specialize in working with clients who deal with ADHD, anxiety, depression, chronic physical health problems, life transitions, relational stress, schizophrenia, schizoaffective disorder, and mood disorders. A bit about my approach to therapy: Because there is no one-size-fits-all in therapy, I use an Eclectic approach, drawing from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Interpersonal Therapy (IPT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing (MI). This allows me to tailor each session to meet your individual needs and preferences. What you can expect from our first session: During our initial session, we will explore what led you to begin therapy and collaborate on how we can meet your goal. In-between sessions, you will have skill-building strategies to use and check-ins during the following sessions to determine effectiveness. We will tailor your journey to promote symptom relief and sustained improvement using emotional regulation and cognitive restructuring.

Trauma, Relationships, and Family Patterns — Helping You Build Healthier Connections If you’re feeling overwhelmed by past experiences, stuck in relationship patterns, or struggling with communication and connection, you’re not alone. I work with individuals, couples, and families who are navigating trauma, family-of-origin challenges, communication difficulties, cultural differences, and life transitions—and who are ready to better understand themselves and create meaningful change. As a practicum therapist in the Marriage and Family Therapy program at Abilene Christian University, I am supervised by Julia Wesley, LMFT-S, and provide therapy in the Frisco and Prosper areas. In our work together, you can expect a supportive, nonjudgmental space where we focus on understanding patterns—how you communicate, how your family-of-origin experiences shape your relationships, and how past experiences may still be impacting you today. I help clients build stronger communication skills, navigate conflict more effectively, and develop healthier, more fulfilling relationships. I am especially passionate about working with those impacted by trauma and helping clients make sense of how their past connects to their present. My approach is grounded in family systems and relational therapy, meaning we look at how your relationships, environment, and experiences all interact. Rather than focusing only on symptoms, we work to understand the bigger picture and create lasting change in the patterns that matter most to you. I strive to provide a culturally sensitive and inclusive space, and I am committed to supporting clients from diverse backgrounds, including those within the LGBTQ+ community. Before entering the therapy field, I worked in leadership and people management, where I developed strong skills in communication, conflict resolution, and supporting individuals through challenges. I bring that real-world experience into the therapy room to help clients apply practical tools in their daily lives. I am also passionate about supporting diverse and underserved communities. My work as a Diversity, Equity, and Inclusion Ambassador and ADHD advocate reflects my commitment to creating an inclusive, culturally aware space where clients feel seen, respected, and understood. Reaching out for support can feel like a big step, but you don’t have to do it alone. If you’re ready to begin your healing journey or want to see if we’re a good fit, I invite you to connect.

Life often asks women to hold so much—caring for others, navigating relationships, balancing responsibilities, and carrying silent struggles that can feel overwhelming. If you’ve been moving through an eating disorder, body image concerns, grief, trauma, fertility challenges, or simply the load of expectations, you deserve a place that feels safe, affirming, and collaborative. In our work together, you’ll find space to be fully seen and supported, with compassion guiding every step as you reconnect with your strength, your voice, and your true self. I offer a compassionate, collaborative space where honesty, care, and curiosity guide our work. Rather than quick fixes, I help you slow down, listen inward, and reconnect with parts of yourself that feel lost. Together, we’ll build safety and trust while using evidence-based approaches to support meaningful, lasting healing. Here, every part of you is welcome—your questions, your grief, your dreams, and your story. This is a place to release what you’ve been carrying, to feel deeply supported, and to rediscover your resilience. I'll honor your process, creating space for healing, growth, and a return to you, but an updated you that feels in alignment with where you see yourself.

As an online ADHD Clinic serving Texas, Indiana, and Oklahoma we understand the unique situation of adults with ADHD and utilize advanced technologies to offer effective, convenient and time efficient medical services via telemedicine from the convenience from your home or office. Graduated from Notre Dame, University of Oklahoma Medical School, and trained at Mayo Clinic, Dr. Shadid has treated hundreds of children and adults over the last 29 years with the last ten years specifically with ADHD. Make an online appointment today at www.premieradhd.com.