Therapists for college students near University of Texas at Austin

My passion is in working with women struggling with relationships and balancing family and other priorities. I use a respectful, direct and collaborative approach in my sessions and believe that interpersonal relationships are a key factor in successfully navigating life. Transitions and challenges can offer us an opportunity to find greater understanding of purpose, more meaningful relationships, and increased confidence and personal gratification. I understand how difficult the process of counseling can be, but I also know the rewards that come from true healing. I am a Christian Counselor who brings extensive expertise in working with women struggling with issues such as marriage struggles, singleness, divorce, anxiety, codependency, communication, infertility/adoption/new moms. I also specialize in helping to navigate struggles with having a child with a diagnosis of Autism and I am a certified PEERS group leader. I am a Licensed Professional Counselor, Supervisor in the State of Texas and have been practicing for 19 years. I received my master's degree in counseling from Dallas Baptist University and also completed a master's degree (ThM) from Dallas Theological Seminary. I'm also certified to use "Prepare and Enrich" for pre-marital and marriage counseling.

You’ve always been the one who holds it together. The friend everyone leans on, the one who keeps the peace, even when you're falling apart inside. You’re kind, thoughtful, and always thinking about how others feel—sometimes to the point of losing sight of what you need. Maybe you grew up in a home where speaking up was risky, or you were labeled as “too much.” Now, in college or early adulthood, you feel lost - constantly second-guessing yourself, unsure who you are outside of relationships or achievements. You want to feel more grounded, confident, and in control of your life—but you’re not sure where to start.

Hello, I'm Nargis Ali, a licensed Professional Counselor (LPC) in the state of Texas with over six years of experience in the counseling field. I hold a Master of Arts in Clinical Mental Health Counseling and am currently pursuing my PhD in Counseling and Supervision. I believe that healing begins when we feel truly seen, heard, and supported. In my work, I strive to create a warm ans nurturing space where you can show up exactly as you are - no judgement, just understanding. Together we'll explore your experiences, uncover patterns, and move toward emotional healing and personal growth at a pace that feels right for you.

Starting therapy does not mean you are falling apart. Sometimes it just means you are ready to stop carrying everything alone. I work with college students and young adults who are trying to manage school, work, family, relationships, stress, anxiety, and everything else that comes with figuring life out. Some clients come in feeling overwhelmed or burned out. Some are dealing with trauma, self-doubt, relationship issues, or patterns they are tired of repeating. I also enjoy working with BIPOC students, first-generation students, student veterans, service members, and military-connected students. Therapy with me is a space to be honest about what you are carrying, sort through what feels heavy, and feel like someone actually gets it. We can start wherever you are.

At Severance Therapy, we’re proud to be a diverse collective of clinicians and staff—some of whom identify within the LGBTQIA+ spectrum, and others who are fierce, informed allies deeply committed to this community. What unites us is a shared dedication to providing affirming, culturally competent care in a space where authenticity is celebrated, not questioned. Many of our clinicians bring personal experience with addiction recovery, sexual identity exploration, and the complexities of queer life—from coming out and dealing with internalized stigma to navigating sobriety in a culture that often centers around substances. Others have spent their professional lives walking alongside queer clients and communities, engaging in continual learning, advocacy, and personal reflection to be the kind of allies who show up loudly and consistently. Our team includes LGBTQIA+ therapists and allied professionals from a range of racial, cultural, and gender identities. Some are in long-term recovery. Some are sex-positive and kink-aware. Some bring academic expertise, while others bring years of boots-on-the-ground experience in queer spaces, harm reduction, and sober living. Together, we offer a dynamic, compassionate, and deeply relatable therapeutic environment—because we know healing happens best when you feel seen, heard, and understood by people who truly get it. Illustration of a soft, abstract cloud symbolizing individual therapy, reflecting introspection, and emotional support INDIVIDUAL PSYCHOTHERAPY Do you often find yourself feeling overwhelmed and in need of a mental break? If so, you're not alone in this experience. It is quite common for many individuals to face daily stress and anxiety, which is why it becomes imperative to discover and implement healthy approaches to manage these emotions effectively. In our therapy sessions, I am here to provide you with an extensive array of valuable tools and techniques that can assist you on this journey.​By working together, we can explore various strategies that will enable you to cope more efficiently with the stressors you encounter throughout your day, consequently enhancing your overall well-being. Whether it involves engaging in relaxation exercises, practicing mindfulness techniques, or exploring other therapeutic methods, I can offer the necessary support and guidance you need to navigate the challenges life presents.​Remember, prioritizing your mental health is just as crucial as attending to your physical well-being, and I am dedicated to assisting you during every step of this process. Moreover, I possess expertise in aiding individuals dealing with depression, ADHD, family matters, substance abuse, LGBT-related concerns, as well as trauma. Image of two intertwined hearts symbolizing connection, emotional intimacy, and the healing journey supported through couples COUPLES THERAPY Couples therapy is an incredibly valuable and transformative experience. It offers a safe and supportive space where both partners can openly express themselves and work towards rebuilding and strengthening their relationship. I want to assure you that I will create an environment that is free from any judgment, encouragement to explore one another’s needs, and allow you to feel comfortable and open to the therapy process.​During the therapy sessions, I will provide you with a variety of helpful resources and tools that can assist you both in your journey towards growth and healing. These resources may include insightful books, exercises, and communication techniques that are specifically tailored to your unique needs and challenges as a couple.​I firmly believe in the power of therapy to facilitate positive change and promote a deeper understanding and connection between partners. With my guidance and support, you will have the opportunity to explore and address any underlying issues or patterns that may be causing distress or conflict in your relationship. Together, we will work towards fostering greater trust, intimacy, and effective communication, ultimately leading to a more fulfilling and harmonious partnership.​Please know that I am fully committed to your well-being and the success of your therapy journey. I will be by your side every step of the way, offering guidance, encouragement, and practical strategies to help you navigate your relationship strengths and areas for growth. Together, we will create a roadmap for your future together, built on a foundation of love, understanding, and mutual respect.

Every person will encounter difficult obstacles in life, but your past or current struggles do not have to define your future. I have devoted my life to empowering people experiencing anxiety, depression, grief, post-traumatic stress, ADHD, and other issues, helping them find long-term solutions. I provide therapy in a non-judgmental, supportive space with the goal that you will recognize your value and capacity for wholeness regardless of what holds you back today. As a former firefighter/paramedic, I have cared for many people in crises. Now, I am passionate about guiding those in crisis toward lasting mental health. I engage in therapeutic strategies including solution-focused CBT, neurofeedback, accelerated resolution therapy (ART), Ketamine Assisted Psychotherapy (KAP), and mindfulness. I look forward to encouraging and assisting you in overcoming any obstacles hindering your mental wellness. Together, we can strive for long-lasting resolution, exploring proven methods to fit your unique experience. Also, to those in the LGBTQIA+ community, you are welcome here. Queer clients have found me to be a safe space for our work together.

My personal experience with therapy, first at a young age and consistently throughout my life, is what inspired me to pursue my own clinical social work license. Therapy provided a safe space for me and a consistency that didn’t exist anywhere else in my life. My goal has always been to pass that gift along to my clients. I practice the tools I teach to clients in my own life and I show up authentically when I'm with clients. I am a therapist who is happy to answer questions from clients that will help them feel safe in the therapeutic relationship.

Please visit my profile to learn more about my services.

I am a License Clinical Social Worker and I believe seeking mental health help is one of the hardest thing you will have to do, but can have long benefits if you are willing to put in the work with assistance and guidance. For the past 4 years I have been helping kids, adolescents, young adults and adults with anxiety, depression, and stress in group and individual therapy. My goal is to help my clients overcome their struggles and find their inner strength they may have lost. I use Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT). I strongly believe in helping to create a safe, secure, warm, empathetic, and care-free therapeutic environment that allows my clients to feel seen, heard, and validated.

You are navigating the wild world of adulting, and let's be real, it's A LOT. Maybe you thought you had it all figured out in high school, but now you're staring down college, or a new job, or just trying to discover who you are, and you feel like everyone can see that you have no clue what you are doing. You're bombarded with classes, or trying to make rent, maintain relationships, and still keep up with what life throws at you. Maybe you're feeling totally isolated, just going through the motions of what you imagine a “real grown up” should be. You're feeling directionless, but the pressure to have it all together is everywhere. People come to me for a therapist who is genuine, honest, down to earth and doesn't patronize since therapy should be a place where you feel seen, understood and empowered. My style of therapy is fitting for those who think therapy "isn't for them." Together we can find your passions and purpose. Email or text me today for a free 15 minute consult. Let's go!

Welcome — I’m glad you’re here. College can be an exciting time, but it’s also a time when a lot of things can feel overwhelming. Maybe you're struggling with anxiety or depression, feeling stuck in unhealthy habits, or just unsure of who you are and where you're going. You're not alone—and you don’t have to figure it all out by yourself. I work with college students who are navigating the stress of classes, relationships, family pressure, identity exploration, and the weight of expectations. Many of my clients feel like they're just trying to survive each day, even though they want more than that—they want to thrive. Together, we work toward understanding what’s behind those struggles, building confidence, and developing the skills and insight needed to make meaningful change. In our sessions, I’ll meet you where you are. We’ll talk about what matters to you—your values, your experiences, your hopes for the future. We’ll also explore how past experiences might be showing up in your current challenges, and we’ll use that understanding to move toward growth and self-compassion. I believe therapy should feel safe, affirming, and real. I take a holistic, nonjudgmental approach that’s grounded in curiosity and respect for your unique journey. I’m queer-allied, sex-positive, and deeply committed to helping each person feel seen and supported. If you’re ready to talk, I’m ready to listen. Let’s figure it out together.

Hello! I am a Licensed Clinical Social Worker and specialize in treating those with anxiety, life transitions, low self-worth, trauma, postpartum depression and anxiety, life stressors, and negative body image. I utilize CBT, DBT, and a person-centered approach to ensure clients receive the best individualized treatment. I believe that everyone can benefit from counseling. My goal is to come alongside you, to provide a trusting, and uplifting environment where you can be vulnerable and transparent and know that I am in your corner to help support you in navigating the challenges that life has to offer.

Are you tired of overthinking everything—relationships, school, work, finances, and what’s coming next in life? Do you find yourself always thinking ahead, planning details, and trying to stay on top of everything… to the point that it feels exhausting? Maybe your mind rarely slows down. You replay conversations, overanalyze decisions, and put pressure on yourself to do things the “right” way. You may find yourself feeling anxious about the future or wondering whether you’re somehow falling behind. Internally, it can feel exhausting to always be this “on.” If any of this sounds familiar, you’re not alone. Many highly capable people feel overwhelmed by the pressure to keep it all together while quietly struggling with anxiety, perfectionism, and emotional exhaustion. And often, it’s not simply a time management issue—it’s the mental and emotional load of carrying too much for too long. I specialize in helping individuals manage overthinking, overwhelm, anxiety, and perfectionism. Many of my clients are thoughtful, self-aware, and driven, but feel mentally stretched and unable to fully enjoy where they are in life. Therapy with me is collaborative, supportive, and grounded. Together, we’ll work to untangle anxious thought patterns, quiet the constant pressure you place on yourself, and create more space for clarity, confidence, and ease—without lowering your standards or stepping away from what matters most to you. You do not need to have everything figured out before starting therapy. Most of the people I work with reach out while they’re still trying to make sense of what they’re experiencing—they just know they’re tired of feeling constantly “on” or stuck in cycles of pressure and overthinking. Please reach out today to start your care. I’m happy to answer any initial questions and help you determine whether we’d be a good fit. I look forward to connecting with you and supporting you in feeling more grounded, more present, and more like yourself again—so life can start to feel a little lighter.

College can feel overwhelming. Classes pile up, friendships shift, family expectations get louder, and suddenly you’re supposed to make big decisions about your future while still figuring out who you are. It’s a lot, and many students tell me they feel stressed, anxious, or unsure of what they’re doing — even if they look “fine” on the outside. If you’ve been feeling this way too, you’re not alone. I’m a therapist who works with college students dealing with stress, social anxiety, career worries, and the ups and downs of adjusting to college life. In our sessions, you get a calm, supportive space to talk about what’s going on, sort through the noise, and learn ways to feel more grounded and confident day to day. We’ll look at what’s getting in your way, what you want for yourself, and what small steps can help you feel better — without pressure, judgment, or complicated language. You set the pace, and we focus on what matters most to you. Therapy can be a place to slow down, breathe, and figure out what you need to feel more like yourself again.

I help high-achieving indiviudals who look successful on the outside but feel overwhelmed, anxious, or emotionally exhausted on the inside. If you look like you have it all together while feeling anxious, exhausted, or stretched thin behind the scenes, you’re not alone. Therapy is a space where you don’t have to hold it all together anymore. Now accepting clients in MT, ID, UT, NV & TX.

Hi, I’m Tabitha Cantu, MSW, LCSW, and I provide virtual therapy to women in university as I understand the challenges college can bring. Many of the women I work with are navigating anxiety, depression, stress, boundaries, life transitions, relationship challenges, family conflict, self-esteem concerns, and the pressures of school, work, and everyday life. As a Hispanic woman who has lived and worked in different states across the U.S., I’ve had the privilege of connecting with people from diverse backgrounds and communities. These experiences have broadened my perspective and deepened my understanding of the unique culture, communities, and challenges individuals face, and shaped the compassionate, culturally responsive approach I bring to therapy. I strive to create a supportive, nonjudgmental space where clients can feel heard, understood, and empowered. My approach is collaborative and strengths-based, integrating evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and solution-focused strategies to help clients build coping skills, improve emotional well-being, and create meaningful change. Whether you’re adjusting to college life, managing academic stress, working through relationship concerns, or seeking greater confidence and balance, therapy can provide a space to explore challenges and develop practical tools for growth. I currently offer virtual therapy sessions throughout Texas, New Mexico, and Florida.

(Also accepting Baylor Scott and White) You might be feeling stuck, overwhelmed, or questioning your identity. Maybe you’re tired of repeating the same patterns or just trying to hold it all together. I work with people facing addiction, anxiety, depression, bipolar disorder, trauma, life transitions, LGBTQ+ concerns, and relational issues. You're searching for clarity, peace, or just a space where you're heard. If you’re ready to move forward—even if you’re not sure how—I’ll meet you where you are. You don’t have to do this alone. I’m a Licensed Professional Counselor with over 5 years of experience. My goal is to walk with you—through the highs and lows, setbacks and growth. My work is rooted in your values and perspective. I don’t give quick fixes or cookie-cutter advice. Instead, I offer grounded support to help you explore, reflect, and move toward meaningful change. You're not broken. You're human—and you're not alone. Therapy doesn’t have to be intimidating. It can be empowering. I offer a judgment-free space where your thoughts, feelings, and values are welcomed and explored. If you’re ready to start this journey toward self-discovery and growth, click to connect. Let’s take that step—together.

You may feel disconnected from yourself—questioning your worth, your decisions, or your place in relationships. Perhaps your inner dialogue is critical, self-doubt feels persistent, or you find yourself repeating the same unhelpful relationship patterns. As an individual or as a couple, you want more than symptom relief. You want clarity, confidence, and healthier ways of relating—to yourself and to each other. You’re looking for a space to slow down, make sense of what’s weighing on you, and begin showing up differently in your life and relationships. I take a trauma-informed, integrative approach tailored to your needs. I believe insight fosters understanding, clarity, and awareness—and once awareness is present, change becomes a choice. Together, we’ll explore the thought patterns and relational dynamics shaping how you see yourself and show up in your relationships. Depending on your goals, we may explore how past experiences affect the present or focus on practical strategies for current challenges. I work with individuals and couples facing self-esteem concerns, identity struggles, unhelpful thinking patterns, relationship stress, burnout, and life transitions.

My clients would describe me as easy to talk to, a great listener, honest, and informed. I find great value in creating a foundation of trust and comfortability so my clients can work to meet their therapeutic goals. Counseling is most effective when the client feels accepted and believes the therapist genuinely cares about the topics discussed during session. I specialize in treating young adults, adults, couples, and families. I have over 8 years of experience treating those struggling with depression, trauma-related disorders, anxiety related disorders, mood disorders, relationship issues, self-esteem, suicide/self-harm, and systematic family conflict to include parenting issues.

Hi! I am excited that you have decided to reach out for help. My name is Dr. T. Navigating through life is already difficult and the pressure that comes with being a college student can make things harder. I too had to go through this stage in life. There are many things that have changed since I was a college student, however, there are many similarities between our experiences. Worrying about your grades, peer pressure, drugs and alcohol, issues at home with parents/caregivers, siblings and other family members, and your identity of simply trying to find out who you are is overwhelming. All these things can be scary, confusing, and even frustrating. The good news is that you don't have to go through the process alone. I can help and you can find comfort in knowing that what is said in my office, stays in office. As a professional I have had the opportunity to work in the military, daycare facilities, a community health center, a methadone clinic, parish jail, elementary and high school settings and private practice. My experience has prepared me to deal with a variety of issues and concerns while using an eclectic approach. I have gained an understanding that there is no cookie cutter way for every person. Everyone is unique even if they share similar experiences. Personally, I have dealt with family issues such as child abuse and neglect, psychological illnesses, drug and alcohol addictions, adoption, crimes consisting of theft and murder, and losing family members to the state's system. I have also had the experience of managing life while being the wife of an airman and a soldier in the US Army. These life experiences remind me that nobody asks for things to go wrong in their lives. It also helps me to remain humble because at any moment it could be me. Celebrate yourself in taking the first step to a new life that gains you the freedom you deserve. Keep in mind that although I am the professional you are the expert on your life. Together we will use your hope to effect change.