My approach is one of empathy and compassion where I will hold space for all of your emotions while you navigate through difficult life events. My counseling style is warm, nurturing, and person-centered and I use interventions from Acceptance and Commitment Therapy - helping you work toward acceptance and awareness of the full range of your emotions, thoughts, and sensations in order to better understand yourself. Some of the specific issues I address include eating disorders, self-image, b...
I am so glad you stopped by! I am eager to work with college students, like yourself, and have a background in working with both undergrad and grad students in the Dallas area. In therapy, I offer a safe and confidential relationship, where you can hope to gain self-esteem, relevant skills, and personal strength, learning to more fully trust yourself and others. A great deal of my clients are wrestling with depression, anxiety, and self-worth due to family/childhood issues and relational struggl...
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Anxiety doesn't have to run your life. You can find joy again. On the surface, things are still looking great. You appear to “have it all”, but, on the inside, things are falling apart. You feel stressed, overwhelmed and out of control. It doesn’t have to be like this, and I can show you another way. I help driven people just like you manage their anxiety, stress and irritable bowel syndrome. You can gain stability and finally enjoy your success. If you are ready to do the ...
Have you been feeling stressed and overwhelmed? Do you experience depression or anxiety? Are you a perfectionist? Have you had trouble sleeping, focusing, or getting things done? Now might be the best time to get some professional help! I have over 10 years of experience working with college students in addressing life transitions, depression, anxiety, stress management, OCD, perfectionism, sleep issues and difficulty concentrating/focusing. If you are ready to start feeling better...
Katherine is a warm and engaging therapist who values honesty and transparency in her interactions with clients. She is passionate about helping her clients achieve their goals and find joy in their lives. She believes that therapy is a collaborative process and works closely with clients to create a customized treatment plan that meets their unique needs. Having recovered from her own eating disorder, Katherine is able to bring a unique level of empathy and understanding to every session. Cl...
Please visit my profile to learn more about my services.
Therapy is a great opportunity for individuals to overcome their struggles and issues that interfere with living a happy and healthy life. My goal for a positive and successful therapy experience is to help individuals work through issues and help provide strategies for change. I specialize in working with teenagers, emerging adults, and Millennials on issues relating to depression, anxiety, self-esteem, stress, grief and loss, relationships, communication, behavioral problems, and other signifi...
**Available for videoconferencing/phone sessions** I am a Licensed Psychologist with 22+ years providing therapy, consultation and life skills training. Services include individual and group psychotherapy focused on the whole person: mind-body-spirit, and on integrating all aspects of oneself at a more balanced level. I work to create a therapeutic relationship where clients feel both safe and challenged. Our work will increase your ability to live more self-attuned and to integrate the many asp...
LET’S BE HONEST: Existing between worlds is exhausting. Co-existing in multiple worlds and cultures doesn’t come with a roadmap. The competing demands and expectations leave you feeling tugged in opposing directions, and you’re left with the feeling that no matter how hard you try, you’ll never be enough for anyone. Even though there are many people in your life, it feels like nobody from any ‘side’ really gets you, and you’re not sure where you truly belong. You’re tired of facing mic...
Adolescence and young adulthood are times of great potential filled with major developmental tasks. At times those tasks can feel overwhelming. I'm Mindy and I am passionate about offering hope and unconditional positive regard to support those working through the time of life from pre-teen through young adulthood. A safe and supportive environment, recognizing patterns that no longer serve the client, and an increased self-awareness can help clients to grow into their full potential....
I have availability for clients over the age of 20, and offer video sessions for residents of Texas and in person in my Houston, Texas office. I love helping people who struggle with setting boundaries, fearing disappointing others, and navigating their own authentic path in life. I particularly enjoy working with people who have experienced religious trauma from a high control or highly conservative religion, who are choosing not to have children, or who are questioning diet culture and worki...
Hi there, welcome! My name is Dr. Steffanie Grossman (she/her/hers). I am a Psychologist, Certified Eating Disorders Specialist and registered Animal-Assisted Therapist with a small dog/tootsie-roll lookalike named Rockstar. I provide therapy for a wide range of concerns, with specialties in the areas of eating disorders, self-esteem, and LGBTQ+ related concerns. Rockstar is frequently in the room, so you can pet him to self-soothe, look at him to distract or allow yourself to be more open, or...
In a few weeks, you could be unstuck from what’s holding you back. Let’s get started. If you’ve never been in therapy, I’ll make this easy. If you're coming back, I’ll honor what you already know. We’ll get to know each other and understand what you'd like to change. During our sessions, you will always be the expert in how your life works, and I’ll share with you a research-based approach to creating mental health. We'll work toward goals as a team, in a process that fits your unique background...
MEND Counseling is a collaborative, boutique practice located in Mockingbird Station and Oak Cliff that supports clients ages 2 and up providing individual, couples, family, and group counseling. Fun, caring, and attentive therapists help to create a personalized, holistic plan to support clients in setting and reaching their goals by developing a safe environment and a strong therapeutic relationship in which they can heal, grow, and live abundantly. MEND helps clients tend to themselves to MEN...
Overwhelmed? Anxious? Hopeless? You've come to the right place. Congratulations on taking a first step toward healing. I am a licensed psychologist specializing in treating trauma, mood disorders, and behavioral problems. I work with pre-teens through adults in family therapy, couples therapy, or individual therapy. I have a passion for empowering my clients to understand themselves better, to heal from pain, and to thrive in life. Call for a free 15-minute phone consultation (214) 247-6410....
Finding the right therapist for you is a Big Freakin’ Deal! I'm here to help you craft a life you crave. I have a knack for making people feel at ease in discussing difficult topics & won't repeatedly ask “how do you feel about that?” I take pride in not being a typical cookie-cutter therapist. Therapy is a place where you can be your true, authentic self. Authentic me is funny, creative, professional, transparent, cusses will find ways to make #hashtags therapeutic, uses quotes and other me...
Feeling unhappy, stressed, overwhelmed, out of control of your own life? We often underestimate the need to have someone support us through challenging experiences and difficult emotions to get us to a better place. It takes courage to seek change and take control of our lives to get us to where we want to be. As a counselor, my goal is to help you gain insight into your current situation and guide you into learning how to manage your emotions so you can break free from the obstacles that are hi...
Life can be brutal, can’t it?! Can you remember that time in life when you were happy, like top of the world scream it from the rooftops happy? In that moment, everything was right in your world and then well, life happened. Now you look back and have so many questions…What happened? Let me tell you, you are not alone! We’ve all been there in some season of life. But who says this can’t make us better! Every person comes to therapy with their own individual needs. Therefore, we adapt our inte...
Elizabeth (Liz) Macshadiya, MSN, APRN, PMHNP-BC is a Psychiatric Mental Health Nurse Practitioner who is board certified through the American Nurses Credentialing Center, with experience working with children, adolescents and adults. She is a graduate of San Jacinto College, and earned her BSN through Texas Tech University Health Sciences Center where she graduated Summa Cum Laude. Her many years of experience working as a registered nurse in various medical and mental health facilities and orga...