Accepting New Clients in TEXAS, IOWA, ARIZONA and KANSAS ! Welcome to Mind Connection Behavioral Health where your mental health is our priority. We are committed to providing you with exceptional mental health and psychiatric services, and delivering high quality care to patients of all ages. Our goal is to make you feel valued and not numbered. I am a Doctoral-Prepared Board-Certified Psychiatric Mental Health Nurse Practitioner. My goal is to build trust and develop lasting relationship with...
At Firefly Therapy Austin, we are passionate about helping people find their joy, reconnect with their authentic selves, and create lives that feel luminous. We help people by teaching hands-on coping skills for anxiety, depression, panic attacks, and relationship challenges. We also provide a safe space to explore your thoughts, feelings, fears, hopes, & dreams. Our team at Firefly Therapy Austin is committed to meeting you wherever you are on your path and guiding you with a variety of individ...
Hello! Thank you for taking the time to review my profile. I would first like to congratulate you on taking steps towards your mental health journey. It takes a lot of courage and strength to do so :D. I have chosen to spend my life helping others the way I would have liked to have in my own upbringing. For lack of a better term, life mollywhopped me around in my young adult life. I don't want that to be the case for you. I would love to meet you and help you navigate the big changes you're exp...
That feeling when ... you can't describe the feeling. Overwhelmed, or maybe anxious. Frustrated. Alone. Misunderstood. Stuck. Unable to see your way forward. I've been there, and I've spent years developing tools to share with you and help guide you on another path. Whether you need help navigating a new phase in your life, need new tools for facing sudden or unexpected changes, or are looking for fresh perspectives, I can help you find your brave and move forward with intention and joy....
Seeking support takes courage and I am honored to be part of that journey. I'm a Licensed Clinical Social Worker, I have been in the helping profession since 2018. Over the years I've had the privilege of supporting individuals as they navigate challenges with anxiety, depression, trauma, and life transitions. My approach is warm, collaborative, and centered on helping you build effective coping skills, strengthen your sense of self, and move toward living a more authentic and fulfilling life. I...
Life can be tough! At times we all face difficulties in our lives and struggle...but you don't have to struggle alone. I'm here to walk along side, provide guidance and assist you in identifying coping strategies to successfully overcome life's challenge. I have over 20 yrs of experience working in the social services field ensuring vulnerable individuals lives were free of abuse, neglect and exploitation. I've been an LPC for 9 yrs and have worked with clients ranging from school age to geriat...
Mildred “Milly” Altamira, LCSW, has over six years of experience providing therapy. She specializes in helping young adults and college students navigate life transitions, anxiety, stress, relationships, and identity exploration. Milly also supports the neurodivergent community with care that is affirming, collaborative, and tailored to each person’s unique needs....
I am a Licensed Professional Counselor (LPC) and Clinical Certified Trauma Professional (CCTP), proudly born and raised in Brownsville, Texas. With a strong commitment to mental wellness, I provide compassionate, individualized care designed to support clients in achieving emotional, psychological, and behavioral well-being. My approach to therapy is grounded in evidence-based practices including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma-Informed Care, and...
Navigating college life can be an exhilarating yet overwhelming experience. As students, you are juggling academic pressures, social dynamics, and the transition to adulthood—all while trying to maintain your mental well-being. It's completely normal to feel stressed, anxious, or even lost at times. At Empowering Wellness, we understand the unique challenges you face, whether it’s managing coursework, dealing with relationships, or coping with the uncertainty of the future. Our clinic is dedi...
Hey, I'm Briana! I help global women and gender expansive folks break free from burnout, self-doubt, low self-esteem, perfectionism, impostor syndrome, people pleasing, family/societal pressure, cultural stress, and cycles of generational trauma. Through our work, you'll release habits and patterns that sabotage your joy, unlearn oppressive beliefs you've been taught about everything from body image to your role as a woman, and reclaim yourself from capitalism, supremacy culture, and manufacture...
The Center for Cognitive Behavioral Therapy helps students who are struggling with challenging emotions and stressors that are getting in the way of the life they want to live. We provide our clients with the highest quality evidence-based psychotherapy to help you finally achieve your goals and build the life you want for yourself. CBTMindful is a one-of-a-kind psychotherapy practice. The work we do at CBTMindful changes lives. We provide hands-on, problem-solving focused therapy that holds ...
My goal is to understand your internal experience, and support you through challenges. I utilize approaches that aim to change maladaptive thinking and behavioral patterns, identify strengths and values, establish healthy daily routines, and increase self acceptance. I specialize in working with people who feel stressed or overwhelmed with life circumstances, and need help with structure, boundaries, communication skills, and healthy coping. I help clients take control of their life by focusing...
Are you struggling with recent life transitions? Not sure how to break the cycle of yo-yo dieting or how to manage frequent, anxious thoughts? At Autonomy Therapy, we provide high quality, evidence-based care to support our clients in learning how to strengthen their mind-body connection and become the most authentic, resilient versions of themselves. The therapy that our clinicians provide empowers our clients to develop increased trust with their own thoughts, emotions, and decisions, and supp...
Everyone says you’re “young,” “in your prime,” and living what are supposed to be “the best years of your life”…why doesn’t it feel that way? As you try to juggle school and work and family and relationships, you might constantly worry that you aren’t good enough or aren’t doing this right. You’re lost and burnt out, but also expected to be ‘adulting’...and you’re scared you don’t really know how. If you are struggling with any of these issues, you might be in the right place. My name is Elyse...
Do you find yourself beaten down with negative self talk? Do you struggle to shake the nagging feeling of discomfort, even when things seem to be going okay? While it can seem easier to avoid or suppress the struggles around us, my clients often find value in moving through these struggles, walking towards abundant life instead of simply "existing." My goal is that you may become more empowered to face life’s challenges through your counseling experience. Though I work with people from all ba...
I work with adults who may be struggling with adjustment issues, stress, anxiety, and depression. My approach to therapy is being open, empowering and meeting you where you are. The environment that I create is one of trust and peace. I want you to be yourself. My job is to create a safe space for you to communicate openly and freely in a trusting, nonjudgmental environment. I believe that you are the expert on all things you. Collaboration is key in our work together so that you can develop ...
Jasvir Gill, PMHNP-BC, is a board-certified Psychiatric-Mental Health Nurse Practitioner with expertise in Major Depressive Disorder (MDD), Attention-Deficit/Hyperactivity Disorder (ADHD), and Generalized Anxiety Disorder (GAD). He earned his Master of Science in Nursing from West Coast University and is an active member of the American Nurses Credentialing Center (ANCC). With experience in private practice, he has also stepped into leadership roles, managing his current office while the supervi...
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My counseling style is straightforward, compassionate, and sprinkled with humor when it fits. I believe therapy should be a space where trust grows and you feel safe being unapologetically yourself. You're the expert on your life-I'm just here to help you navigate it with clarity and confidence....
College can be exciting, but let’s be honest, it can also feel overwhelming. Between classes, friendships, family expectations, and figuring out who you are, it’s a lot to juggle. I work with college students who want a safe space to talk it out, manage stress, and feel more grounded. My style is supportive and down-to-earth, we’ll focus on what matters most to you and find practical ways to help you feel more balanced and confident....