Therapists for college students near University of Texas at Austin
Does life seem overwhelming at times? Sometimes we struggle with trying to find the right balance. I want to help you build on skills you have to help you live a happy, balanced life. My focus is working with adolescents and young adults. However, all age groups are welcome. I help with ADHD, depression, anxiety, low self-esteem, and difficult transitions. I offer a nice, welcoming personality that will help you to feel comfortable sharing your life experiences. Also, I offer mindfulness, Cognitive Behavioral Therapy, Solution-Focused Therapy, and Narrative Therapy My standpoint is non-judgmental and focused on helping you to feel comfortable throughout this process. I look forward to helping you find your way to a happier life and acceptance of yourself!
Invitation to Support and Growth. Are you feeling stuck and unable to move forward? Do you need someone to talk to and work through the challenges that have been weighing you down or hindering your progress in life, relationships, or work? Are you seeking additional support to navigate the complexities you are currently facing? Do you experience feelings of guilt or shame for being stuck for an extended period and blame yourself for circumstances that are often beyond your control? Perhaps you have a unique situation and need a compassionate listener to help you articulate and process your thoughts. You have my unwavering support. By working with me, you will always take the lead, with my guidance and encouragement. I am dedicated to helping you improve your self-perception and gain deeper insights into your identity. Together, we will address the protective barriers you have built and work towards your empowerment. I will encourage you to believe in yourself as you grow through these experiences. Trust the process—with the support you need. Rooted in Hope Therapy
Do you feel insecure in relationships, like your emotions are controlling you instead of you controlling them? Are feelings of anxiety, anger or rejection keeping you from healthy connection? If you find yourself repeating the same harmful patterns, or having the same arguments over and over no matter how hard you try, then it’s time for a change! You know you deserve better than what you’re allowing yourself to have, and you’re ready to start creating new patterns in your life, you're just not quite sure how to get it, and that's where I can help.
Are you struggling with painful memories from your past? Are you feeling intense anger over minor issues? Do you often feel on edge, as if something bad is about to happen? Are you having trouble sleeping at night? Or do you try to concentrate on a task but end up procrastinating or daydreaming instead? Have negative thoughts always seemed to be a part of your life? At RenewU Counseling and Consultation Services, we are here to help you rediscover a path to well-being. I offer compassionate trauma therapy online and in-person in Vernon, TX, and online in OR.
"I feel broken and I'm pissed about it." You were independent, high achieving, organized. Then you got the medical diagnosis, and everything changed. If you have been through a stressful or traumatic medical illness, you know firsthand the challenges of building a care team that you trust and coming into a new relationship with your body. My role is to partner with you as you face these challenges. If you are caregiving for individuals as they move through physical changes, it can be difficult to find balance. I can help you find your footing as you navigate caring for self and other, face difficult medical decisions, or move through anticipatory grief in the context of potentially complex relationship dynamics. "I just want to get back to normal." "What does it even mean to 'live with' this? How can they say that?" "This is happening on top of everything else! I don't have time to slow down, I'm in pain, and I can't sleep." "I had trauma before. This just makes dealing with it harder." These thoughts and reactions are not uncommon. Individualized, trauma-informed psychotherapy can help. To learn more, please reach out for a free phone consultation. I am happy to address any questions or concerns you may have prior to initiating therapy, and I look forward to meeting you soon.
Please visit my profile to learn more about my services.
College can be exciting—and overwhelming at the same time. Many students come to counseling feeling stressed, burned out, unsure of who they are becoming, or anxious about the future. You might be juggling classes, work, relationships, family expectations, and big questions about identity and direction—while feeling like you’re supposed to have it all figured out. I provide a supportive, non-judgmental space where college students and young adults can slow down, process what they’re carrying, and feel genuinely understood. Counseling with me is collaborative, practical, and focused on helping you feel more grounded, confident, and clear as you move forward. I Work With Students Navigating: *Academic stress, burnout, and pressure to perform *Anxiety, overthinking, and constant mental fatigue *Identity exploration (values, purpose, faith, culture, self-worth) *Life transitions (starting college, transferring, graduating, post-grad uncertainty) *Career uncertainty, major decisions, and fear of “choosing wrong” *Relationship challenges (dating, friendships, family dynamics) *Perfectionism, people-pleasing, and imposter syndrome *Feeling lost, stuck, or disconnected from yourself You don’t need to be in crisis to benefit from counseling—many students come simply because they want support during a demanding season of life. My approach is warm, thoughtful, and grounded in evidence-based counseling practices. Sessions are a space where you can talk openly, ask questions, and develop tools that actually help in daily life—whether that’s managing stress, improving boundaries, or making sense of who you’re becoming. If you are a Christian who values faith as part of your life, I also offer Christian counseling upon request. This is always optional and guided by your comfort level.
Life is full of transitions, and navigating through them can be challenging. If you find yourself struggling with low self-esteem, anxiety, or feeling stuck in old patterns, you've come to the right place. At Antara Counseling and Wellness, we believe in the power of holistic healing to transform lives from the inside out. We go beyond traditional talk therapy, offering a unique blend of Somatic Work, Inner Child healing, and Solution-focused Cognitive Behavioral Therapy. Our goal is to address the root causes of your struggles and and collaborate with you to create sustainable healing that lasts beyond the therapy room. No band-aids, just transformative change! You are worthy of love, confidence, and joy. Our mission is to empower you through our collaborative work together to shed unhelpful old patterns and rewire to your authentic self. Through nurturing your mind-body connection, you'll learn to assertively communicate, set boundaries, and elevate your relationships with others and yourself. Are you ready to take your first steps towards the transformative journey of sustainable healing and empowerment? Email or Text to set up a free 15-minute consultation to discuss your needs and how we can support you!
Rise Counseling Services offers mental health therapy to individuals of all ages that want to grow, heal, and thrive. Dana Martinez loves working with all populations and specializes in trauma and anxiety and many other difficult issues. Her heart is to provide a safe, welcoming environment where each person feels heard and understood.
Hello! As a recently graduated college student, I understand the everyday stressors that accompany the life of a student, whether it be social, academic, financial, adjustment stressors, etc.. I provide a safe, supportive, and confidential environment where we can explore these stressors and challenges and work towards positive change. Should it be anxiety, depression, life transitions, or relationships issues, my goal is to assist you in gaining clarity, build resilience, and improve overall well-being. I hope to work together with you to help you feel empowered and find strength in dealing with these challenges.
Speshelle Garcia, MA, LCSW, is a Licensed Clinical Social Worker, practicing in Texas. Speshelle works with adults, children, and families, in managing symptoms of depression, anxiety, and other psychosocial stressors. In addition to experience working with clients dealing with depression and anxiety, she has experience working with family conflict, poor self-esteem, goal planning, and adjustment. With the use of modalities such as CBT, DBT, and SFT, Speshelle engages clients and aides in clients developing insight into their distress. Working collaboratively with clients, in their therapeutic journey, is the priority. The goal is to provide a safe space for clients to process emotions, in a non-judgmental environment and to help clients feel confident and empowered in their journey. Regardless of where you are on your therapeutic journey, Speshelle can work with you to reach your goals.
Mental Health Moments Counseling provides a safe space for you to have a moment to yourself to comfortably process life's obstacles and demands. Congratulations on taking a moment to start caring for your mental health. You are important! Your journey starts now! Welcome! I provide in person and telehealth therapy services to children, adolescents, young adults, and families that experience deep pain. I have experience working with a number of issues including: anxiety, depression, anger management, stress, life transitions, trauma, family conflict, self-esteem, identity, and more. I help my clients grow to be able to live a healthy life and be the best version of themselves! Although I work with all racial and ethnic backgrounds, I am particularly passionate about educating and removing the stigma of mental health and therapy in communities of color. My treatment approach varies with each individual, as everyone is unique. I believe that the relationship is a vital component in a successful counseling experience. I want to understand and get to know your world. You are the expert of your life. I am here to provide you with support and a safe space for you to explore your authentic self. Therapy is a very sacred space and I am honored to walk alongside you throughout this journey. I believe that each individual I work with has the power to create change within themselves and their lives if given the space and opportunity to learn how to use it. I am here to help my clients discover that power, so that they can live their best life!
Navigating this thing called life can be tricky, especially with the challenges we are currently facing! I am pleased to help you discover what it takes to make you feel whole. I am passionate about helping others, providing therapy services in an empathetic and non-judgmental environment. Together, we will create realistic goals that will jump start your treatment in an environment where I encourage you to be yourself. Your journey to a better you begins here!
Please visit my profile to learn more about my services.
Do you struggle with neurodivergence? Are you struggling to navigate life's challenges alone? Feeling overwhelmed or unsure where to turn next? Feeling lost, unsure of who you are? Are you struggling with dealing with your emotions? To deal with anger? You are not alone. Let me help guide you to become a better version of yourself.
Please visit my profile to learn more about my services.
I am a compassionate therapist committed to guiding AAPI and BIPOC women through the challenges rooted in cultural values, family conflicts, anxiety, depression, exploring intersectionality, and intergenerational trauma. As a South Asian American, I bring a culturally sensitive approach that fosters a connection with my clients. As a therapist, I utilize Eye Movement Desensitization and Reprocessing (EMDR) therapy to support individuals in processing and overcoming the impact of traumatic experiences. Trauma is not always the byproduct of significant life altering events but can occur from small events like chronic stress, bullying, discrimination, dysfunctional family dynamics, microaggression, and constant exposure to challenging situations. EMDR involves a structured approach, helping clients identify and reframe/reprocess negative beliefs and emotions associated with past traumas. I also utilize therapeutic frameworks as Humanistic Person-Centered approach, Cognitive Behavioral Therapy (CBT), and Strengths Based approach. I will be someone who listens, assists you to identify your goals, and empowers you along the therapeutic process. I will provide you with a non-judgmental, confidential safe space for you to express all you wish to share.
Hello, my name is Bailey. With a passion for helping others and a strong background in mental health, I aim to assist in navigating clients through any challenges or harder experiences they may have. I believe that creating a safe and caring space allows for clients to grow and find how their strengths can be utilized in many ways. I strive to ensure that each individual I work with feels supported and respected. In my free time, I enjoy staying active, exploring nature with my dog, and spending time with those close to me.
I am Licensed Professional Counselor (LPC) in Texas with a Master's Degree in Clinical Mental Health Counseling. I have extensive experience with young adults and college-age students who are navigating life transitions, stress, anxiety, depression, and relationship or school-related challenges. My background includes supporting clients as a career development counselor, guiding them through career exploration, adjusting to college life, and maintaining balance between personal wellness and career success. I’m passionate about helping clients build confidence, manage change, and develop the clarity and resilience they need to move forward in both life and career. My approach is collaborative, supportive, and focused on helping you feel seen, understood, and empowered to create meaningful change.
Please visit my profile to learn more about my services.