Expand Mentoring offers solution-based, focused, and practical support for daily life. We work somewhere in-between the role of a coach and mentor, building a relationship from which progress can grow. Our Mentors bring to life therapeutic work and apply coping skills in the moment with clients. We specialize in working with clients in areas of executive functioning, coping with anxiety/depression, self-confidence building, addiction and eating disorder support, and creating healthy relationship...
We support students in breaking free of anxiety and self-destructive patterns, such as procrastination and test anxiety, as well as relational stressors. Trying to navigate school, entering the adult working world and managing relationships all at the same time is no joke! Our team are experts supports to you identify and break free of subconscious limits that keep you stuck and small. We specialize in working, holistically through the mind-body-soul connection, using advanced practices includi...
I am a queer cis-woman of color, and an immigrant from Denmark and Comoros. I am passionate about fiercely challenging systemic oppression and empowering people to reclaim their innate power. As a somatic and social justice psychotherapist, I guide and empower clients in the discovery and celebration of your authentic self. Through both my work and my own lived experience, I have developed a critical awareness of the relationship between trauma and oppression. In the therapy room, you are a...
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At Whole Connection we take Medicaid and work on a sliding scale. We provide high quality, accessible psychotherapy to Boulder County. Our team is made up of skilled therapists who provide individual, group, and family psychotherapy. Some of our services in addition to outpatient therapy are: Trauma Recovery and Care, Ketamine-assisted therapy, and Psychiatry services. Our Trauma Recovery and Care program is designed for individuals who are struggling to take control of their lives because t...
Trauma resolution and transitions is at the heart of what I do. As a body-centered psychotherapist, I believe in including the wisdom of body, emotions and mind to guide you toward the person you always wanted to be. In working with individuals, I integrate different modalities, multicultural sensitivities and knowledge-based research. I welcome people of all origins to explore cultural identities through embodied practices. This is also informed by more than 16 years of experience as a national...
TAKE YOUR LIFE OR WORK TO THE NEXT LEVEL: Whether you are an individual or couple looking for personal support, or a therapeutic practitioner looking to take your practice to another level of potency, the Somatic Wilderness Therapy Institute guides you in taking your ongoing growth and evolution to the next level. Our goal is to provide you with powerful, cutting-edge information and practices, that supports you in deeply listening to and trusting your own inner guidance. We draw on the support,...
I have significant experience working with clients all over the world. I have worked with orphans in Mexico that were survivors of significant trauma and abuse and in Colombia with a group of displaced women, survivors of war. My therapeutic focus centers on the integration of the body and the mind in order to help my clients flourish. I am passionate about offering clients the opportunity to strengthen the gifts they have, and thrive. I work with college students from diverse backgrounds - tho...
When you or someone you love has been through a horrible experience, your whole life can be turned upside down. As an extensively trained trauma therapist, I have the education, experience, and passion to help you heal. There are proven approaches we can use to help you heal from your past. My clients learn to deeply understand how past experiences have affected them, and to feel in control and at peace in the present. You don't have to figure this out by yourself. Sexual assault, sexual hara...
My journey into the world of mental health services has come through my own struggles with adoption trauma, addiction, and long-term depression. Such conditions have made me an avid researcher of the human mind and heart, and a passionate experimenter of the means by which we transform both. This research and experimentation has (thankfully) fine-tuned my relationship skills and made me fluent in many languages of internal exploration. The most impactful of all of these have been the practic...
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Life is challenging and confusing, especially during a time like right now. Given the pandemic, many of us are attempting to find normalcy in an extremely abnormal situation. Everyday life has become even more stressful, it's harder to be in relationship, and finding moments of "okay" might be few and far between. Having your own space to talk about your experiences, whether dealing with the present situation or managing old wounds, is not only important but beneficial for maintaining our mental...
Along with individual therapy my practice offers a Young Adult Therapy Group. I co-facilitate the young adult group with Marian Salley. We have been running this group for over 3 years, some of the members have been with us since the beginning. Group members are from all over and the group is ONLINE. Think of the members of this group as a party of adventurers, who get to know each other through time spent together, by sharing the emotionally relevant events from their own lives and the inter...
Are you are unhappy with aspects of your life, struggling to break free from old patterns, and unable to move forward? My approach is collaborative, supportive, non-judgmental, and based on your unique needs. I work with a wide array of concerns including: anxiety and depression; relationships; self-judgment; loss and grief; addiction and compulsive behaviors; trauma; and purpose. I have helped many CU students with destructive patterns and/or eating disorders by offering a unique and intuitive ...
My therapeutic style is warm and approachable. You will be welcomed into a non-judgmental space with respect and an open-mind. I work with college students and I utilize a blend of EMDR, CBT, DBT, Positive Psychology, Mindfulness, and Motivational Interviewing to help my clients develop the skills that they need to build confidence and positive self-awareness....
I would like to tell you about my practice. I offer a warm, relaxed environment for exploring what may be difficult issues. It is my belief that your wisdom combined with my experience and openness can lead to a life of more joy and freedom. I have been working with individuals, couples, and groups in the counseling psychotherapy field since 1994. It has been a privilege and joy to watch so many couples find their way back to intimacy, so many individuals find relief in what may be tormentin...
I specialize in working with college students and young adults on a variety of issues ranging from transitional stress, anxiety or depression, to trauma and substance abuse. I provide talk therapy using CBT, DBT, and EMDR to directly address traumatic experiences....
I help people who feel stunted by the lingering impact of trauma and early childhood relational wounding. I offer a welcoming space where safety and trust are imperative, inviting my clients to be truly heard and seen in a non-judgmental environment. By aligning to client's innate wisdom and utilizing Somatic, trauma and other mindfulness based modalities, I assist clients in feeling heard, empowered and supported to work through trauma and relational wounds. Together we set out on a journey to ...