We support students in breaking free of anxiety and self-destructive patterns, such as procrastination and test anxiety, as well as relational stressors. Trying to navigate school, entering the adult working world and managing relationships all at the same time is no joke! Our team are experts supports to you identify and break free of subconscious limits that keep you stuck and small. We specialize in working, holistically through the mind-body-soul connection, using advanced practices includi...
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Let’s be real. These have been dark times, and uncertainty still abounds. Old wounds may be coming to the surface, and the thought of facing them may feel downright terrifying……it is terrifying. I believe that these moments are opportunities for us to learn, accept, and grow in our capacity to be Compassionate with ourselves, and with one another. This is how Transformational Healing occurs. If you are struggling wi...
Whether you're navigating a new environment, exploring your identity, recovering from trauma, working on interpersonal relationships, or seeking inner peace, Margarita is here to provide the guidance and support you need. With a strong emphasis on active listening, validating thoughts and emotions, and offering genuine reflection, Margarita creates a therapeutic environment that is supportive and comforting. She understands the importance of fostering a safe space where clients can freely expres...
Foothills CBT is a small, group private psychology practice in Boulder, CO. The psychologists at Foothills CBT offer life-changing therapy services for long-lasting emotional health and wellness. We specialize in providing high quality, evidence-based and compassion-focused therapies for college students in Colorado. We treat anxiety, stress and worry, mood disorders (Depression and bipolar disorders), OCD, PTSD, trauma, personality disorders, insomnia, chronic pain, adjustment to school and...
Along with individual therapy my practice offers a Young Adult Therapy Group. I co-facilitate the young adult group with Marian Salley. We have been running this group for over 3 years, some of the members have been with us since the beginning. Group members are from all over and the group is ONLINE. Think of the members of this group as a party of adventurers, who get to know each other through time spent together, by sharing the emotionally relevant events from their own lives and the inter...
As a woman, you’ve got a lot going on. You’re raising two kids on your own or trying to climb up a corporate ladder that so happens to have a few rungs missing here or there. Maybe you’re blaming yourself for that love interest or boss not seeing your worth. You’re juggling school debt, not getting enough pay, and multiple loved one’s needs. You need a space for yourself to be heard, to be valued, to reconnect with who you are; to be seen and supported for all you do. You need someone on your te...
Expand Mentoring offers solution-based, focused, and practical support for daily life. We work somewhere in-between the role of a coach and mentor, building a relationship from which progress can grow. Our Mentors bring to life therapeutic work and apply coping skills in the moment with clients. We specialize in working with clients in areas of executive functioning, coping with anxiety/depression, self-confidence building, addiction and eating disorder support, and creating healthy relationship...
Dr. Jason Turret is a licensed psychologist who provides psychological testing services including ADHD testing, learning disability evaluations, IQ/giftedness testing, adoption evaluations, and personality testing. He is committed to providing high quality evaluations in a timely manner....
I very much enjoy working with students are struggle with anxiety, depression, relationship problems and sexual orientation issues. I can help you identify what is standing in the way of finding your way to a happier, calmer life. Your needs will guide our work but I consider therapy to be a collaboration and I'm a very active participant in that partnership....
Join me in learning the skills and tools to consciously create the life that you desire. Life experiences can lead to; PTSD, anxiety, depression, stress, addiction, grief, anger, hopelessness, and confusion that can make us feel out of control and overwhelmed. I support people to empower themselves through counseling, mindfulness, meditation, and yoga bringing together modern and ancient techniques for creating health and happiness in all areas of life. Everyone faces a variety of emotional, men...
Welcome! My name is Christie Morgan and I am a relational trauma therapist in Boulder, CO. I am passionate about helping couples and individuals experience personal and relational healing. Has your life been impacted by trauma and you feel like there is no one who can understand you? You may feel as if you are in survival mode and no longer know who the true you is. Or perhaps you feel alone in your relationship and wonder if you can ever restore the connection you once had. However you arrived ...
I am a psychotherapist in Boulder, Colorado and have spent my career working with people to find solutions, move towards recovery and create positive change in their lives. My focus is helping you to figure out the path forward to improve your quality of life. That might mean finding emotional stability, processing trauma, creating personal growth, or improving relationships. I have worked with college students, both undergraduate and graduate students, for the last 10 years at the Universit...
I am a queer cis-woman of color, and an immigrant from Denmark and Comoros. I am passionate about fiercely challenging systemic oppression and empowering people to reclaim their innate power. As a somatic and social justice psychotherapist, I guide and empower clients in the discovery and celebration of your authentic self. Through both my work and my own lived experience, I have developed a critical awareness of the relationship between trauma and oppression. In the therapy room, you are a...
My therapeutic style is warm and approachable. You will be welcomed into a non-judgmental space with respect and an open-mind. I work with college students and I utilize a blend of EMDR, CBT, DBT, Positive Psychology, Mindfulness, and Motivational Interviewing to help my clients develop the skills that they need to build confidence and positive self-awareness....
Dr. Tilzey is continually inspired by her clients and feels strongly dedicated to using strengths-based approaches to foster resilience and help individuals reach their goals and build worthwhile lives. Furthermore, she strongly values the extensive training she received in evidenced-based treatments, including Dialectal Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Interpersonal Process Therapy (IPT), among other approaches. Her training, work experience, and interests exten...
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My work is motivated by my passion for human connection. At Thrive, I offer therapy for both couples and individuals, supporting clients’ inquiry into how they experience their own BELONGING and how they can access more joy and meaning in their relationship with themselves, the ones they love, and the world around them. I earned a Master’s degree in Clinical Mental Health Counseling from Naropa University, with a concentration in Mindfulness-Based Transpersonal Psychology. My approach to the...
Welcome! No matter where you are at right now, I want you to know that there is always hope. You have the power to begin your journey to heal, repair and harmonize. You are already taking the first step to grow by seeking therapy. It is in these moments where awakenings can begin. Use this moment to end your negative patterns, to discover your worth, to get out of your rut & to heal your trauma, your pain, or your inner child. My mission is to help you with just that. I am currently offering ...
I believe in empowering my clients to access and to unfold to their own inner wisdom and brilliance. Rather than providing all the answers or solutions, I facilitate a supportive and non-judgmental environment where clients can investigate their thoughts, feelings, and experiences. My academic journey has taken me to many different countries, and I am passionate about combining my interest in western psychology with the ancient wisdom of Buddhist psychology. I earned her bachelor’s degree in...