Therapists for college students near Boulder, CO

Does if feel like you worry more than other people, have racing thoughts, or keep thinking about the same issues over and over again? Or maybe your mood has been low and the things you used to enjoy no longer feel enjoyable? These are common symptoms of anxiety and depression that we can work together to address in therapy.

Find yourself often feeling out of balance or unfulfilled in life and relationships? Is it a struggle to maintain responsibilities to yourself and others? Having difficulty developing and engaging in healthy, loving relationships? If you're ready to get honest and uncover and undo the behavior patterns that hold you back, I offer a safe and confidential space for self-exploration with supportive feedback, guidance, and skill development to aid you in navigating those challenging times of disconnection.

I believe issues in our lives arise from a lack of connection to others and to the internal parts within ourselves. Once we strengthen these connections and resolve inner conflict, we are able to reach a state of feeling more integrated and authentic. You are the expert of yourself and I will honor that in our work together. As a counselor, I view my role as walking next to you while you process the areas of your life that are troubling you. We will know you have gotten what you needed from our work together when you feel empowered to navigate your life's challenges confidently.

A Stoa Therapy provider. For most families, finding a qualified speech-language pathologist means long waitlists, limited local options, and clinics that don't take their insurance. For adults navigating a voice disorder or recovering from a stroke, the barriers are just as real. We built Stoa Therapy to solve that. By delivering care over telehealth and working directly with insurance, we connect patients across Virginia, Colorado, Illinois, and Louisiana with SLPs who have specialized training in exactly what they need. The result is care that's easier to start, easier to sustain, and genuinely effective. Get matched, visit: https://stoa-therapy.com/

I am a Licensed Clinical Social Worker with over 15 years of experience working with individuals (ages 5-98) and families. Over the years, I have supported people through complex transitions, trauma, grief, suicidal ideation, and mental health concerns.

Are you or your child navigating mental health struggles, but are ready to better understand yourself and create meaningful change? As an LGBTQIA+-affirming therapist, I specialize in anxiety, depression, life transitions, grief, identity development, and trauma for adolescents and adults. You may feel stuck in patterns that no longer serve you, disconnected from your values, or overwhelmed by past experiences. Rather than looking for someone to "fix" you, you want a compassionate therapist who helps you make sense of your story, build practical skills, and move toward a life that feels more authentic and fulfilling. That’s where I come in. I have a particular passion for working with LGBTQIA+ individuals and others seeking a safe, affirming space where you can be fully yourself while developing resilience, self-compassion, and deeper, more connected relationships. In my view, healing happens through genuine connection, authenticity, and a relationship built on trust, compassion, and respect. My goal is to be a thoughtful, collaborative partner who walks alongside you, not to tell you who you should become but to help you discover the strengths, resilience, and wisdom that already exist within you. Whether you're feeling overwhelmed, stuck, or simply ready for something different, you don't have to navigate it alone. I would be honored to support you as you build the life, relationships, and sense of purpose you deserve, one meaningful step at a time. The therapeutic relationship is one of the most important parts of healing, and my style reflects that through thoughtful, engaging, and genuine care. I provide trauma-informed, LGBTQIA+-affirming therapy grounded in compassion, curiosity, and evidence-based care to help you reconnect with your strengths and live more intentionally. Drawing from Acceptance and Commitment Therapy (ACT), existential therapy, Cognitive Behavioral Therapy (CBT), narrative therapy, and Mindfulness, I tailor treatment to your unique story and goals. Together, we'll identify unhelpful patterns, develop practical coping skills, process difficult experiences, and build a life that aligns with your values, working at a pace that feels both supportive and appropriately challenging. The goal is to create a safe, collaborative space where you feel heard, understood, challenged with care, and empowered to create lasting change. My path to becoming a therapist has been shaped by both my professional career and my personal life. Like many of my patients, I've experienced seasons of anxiety, depression, and profound life transition. Therapy was an essential part of helping me navigate those challenges while pursuing a high-achieving career, raising an incredible son with autism and ADHD, and later embracing my authentic self as a transgender woman in midlife. These experiences deepened my appreciation for the courage it takes to ask for help and the transformative power of a trusting therapeutic relationship. Today, I am committed to providing compassionate, trauma-informed, LGBTQIA+-affirming care where patients feel truly seen, understood, and accepted. I bring empathy, life experience, and clinical expertise to every session, believing that healing begins when people discover they don't have to face life's challenges alone. Outside the therapy room, I enjoy spending time with my son and exploring Colorado through backpacking, climbing, and skiing. A lifelong competitive tennis player and music lover, I also love spending time with my French Bulldog. These experiences keep me grounded, remind me to appreciate the present moment, and reinforce the importance of resilience, connection, and finding joy in life's everyday adventures.

I work well with clients experiencing anxiety, overcoming trauma, having relationship problems, or feeling uncertain about transitioning into the "real world." Licensed for telehealth in New York, Colorado, Utah, Virginia

Are you struggling to engage or enjoy activities you once used to, or to make healthy friendships, connect, stay focused on studies? Perhaps you are noticing that acute or past traumas are getting in the way of feeling safe in your own body and coping is or has become very difficult. I specialize in working with emerging, young adults who battle anxiety, depression, PTSD, complex childhood trauma, addiction, suicidal thoughts and more. Counseling with me will be a warm, authentic and safe experience where together, we can gently process the thoughts, fears and doubts that keep you feeling stuck and perhaps miserable. Therapy may involve processing trauma, helping you develop increased awareness, exploring thought processes, relationships and behavior patterns, as well as learning new skills to manage your symptoms and relationships.

I can help you manage uneasy emotions by providing a safe, confidential space to explore your feelings without being judged. You will be given tools to manage your anxiety and depressive symptoms that can transform the way you move forward in life.

Do you feel stuck? Worried? Helpless? Worthless? Or that you are not living up to your potential? These symptoms are all too common, and yet when we feel them, we tend to feel utterly alone. I am here to let you know that it is okay to feel this way, and that through acceptance, you can overcome these feelings and align yourself with the life you want. I am here to offer a relaxed approach to therapy where you can feel comfortable and safe to work on what’s bothering you. My goal is to give you the help you desire, and that will always come first. The hardest part is reaching out, and you deserve to reach out to someone who cares. I offer free 15min initial consults to make sure we agree that we are a fit for one another. I look forward to hearing from you.

When you’re in need of compassionate mental health care, you deserve genuine openness from a therapist who strives to be your advocate at all times. I look forward to being that advocate for you, learning more about who you are as an individual while exploring the ways we can achieve your collaborative goals together. As a psychiatric nurse practitioner with more than a decade of experience, I help adults navigate challenges posed by depressive and anxiety disorders as well as assist with processing and treating trauma and grief that individuals have experienced throughout their lives. My goal is to make in-depth inquiries and connections that get to the root of your struggles and build the skills needed to overcome any obstacle. I'm passionate about helping redefine the past and instilling hope for greater mental wellness. That’s why my method is centered around openness and grounded in the idea that you are not broken and needing to be "fixed." Instead, we use your life experiences to heal and explore the person you would like to be. In our time together, you can expect a kind, casual, and inquisitive environment when exploring your symptoms and history. I operate with a person-centered, Rogerian approach, using the concept of "unconditional positive regard" and a conversational style, so you feel understood in a non-judgmental way and at ease when discussing difficult history. I have served the Denver community as a psychiatric nurse practitioner based in mental health for the majority of my career. During this time, I had the honor of treating a wide number of diagnoses and severities of symptoms across ages, backgrounds, and socioeconomic hardships. These experiences taught me just how nuanced mental health care truly is, allowing me to see a person not as "one diagnosis," but to take into account their entire history, relationship dynamics, and values to best tailor treatment, leading to greater well-being. When I’m not in my therapist role, I am a hobbyist woodworker and woodturner. I enjoy building and tinkering with models, as well as other creative outlets like cooking and baking sourdough bread.

Meet the Bureau We specialize in the awkward art of being human, offering trauma-informed therapy in Denver for individuals and couples. Our therapists provide a wide range of therapies, including EMDR, DBT, and affirming care, with online sessions available across Colorado.

“Rarely, if ever, are any of us healed in isolation. Healing is an act of communion.” – bell hooks The healing journey can be an intimidating path, and you don’t have to travel it alone. I believe that the role of a therapist is to walk beside you on your healing path. My top priority is to create a safe, accepting space where you can explore your inner landscape and develop skills to navigate your outer world. I am a trauma-informed, intersectional feminist who cares deeply about helping clients reclaim their power and reconnect to their voice. In my person-centered, strengths-based therapeutic environment, I integrate EMDR, expressive writing and arts exercises, trauma-informed mindfulness techniques, and talk therapy to help you reconnect to yourself and your self-worth. (EMDR, briefly, is a well-researched therapeutic process which can support clients in processing trauma and building inner resources.) I am passionate about working with people who have experienced abusive relationships, sexual assault, grief and loss, chronic illness, and various traumas. I am also a queer person who loves supporting my community members. It can be hard to reach out for help. If you're ready to take the next step, I’m here to support you in your healing. Please reach out to schedule a free 30-minute consult if you would like to connect with me.

Are you interested in healing old patterns and awakening to your authentic self? Are you tired of constantly trying to fit in or be the person everyone else wants you to be? Are you ready to see the world and yourself through a lens of authenticity, love, and acceptance? Are you ready to deepen your relationship with yourself and be “Authentically Me?” As a licensed professional counselor, I specialize in trauma treatment and PTSD, perinatal mental health, and child and family therapy. I work with individuals ages 12 and older and families of all ages. My expertise is in EMDR therapy although will often incorporate interventions such as somatic work, mindfulness practices, attachment theory, cognitive behavioral therapy, dialectical behavior therapy, parts work, and polyvagal theory. I offer an intuitive approach to therapy drawing on my experiences as a counselor, yoga teacher, educator, and parent. I recognize the importance of conversation and connection and welcome inquires and questions regarding my practice to determine if we are a good fit. I’m honored to have crossed paths with you and look forward to supporting you on your journey of becoming “Authentically Me!”

Welcome—I'm so glad you're here. Therapy offers a powerful space to feel heard, gain insight, and move toward meaningful change. I work with clients of all ages and have spent the past several years supporting individuals on their unique paths to wellbeing, growth, and self-discovery. My unique experience includes working with individuals with complex and developmental trauma, anxiety, abuse, depression, OCD, relationship challenges, life transitions, and those with child welfare involvement. I have advanced training in EMDR, addictions, CAMS, TF-CBT, and BCBT. I specialize in creating a warm, non-judgmental space where you can openly explore your thoughts, feelings, and experiences. My approach is rooted in the belief that you have inherent worth and the capacity to grow. Together, using a person-centered, solution-focused approach, we’ll work toward the meaningful change and fulfillment you envision. Whether you're seeking support through life's many challenges, have a new diagnosis you hope to better understand, or you are hoping to discover your inner strength, I will work alongside you to promote, repair, strengthen, and maintain the well-being you deserve. I’d be honored to join you in discovering your elevated pathway to well-being.

As a Licensed Professional Counselor, I specialize in working with adolescents and young adults who struggle with emotional dysregulation that can lead to impulsive behaviors or avoidance. My work focuses on helping clients develop emotional awareness, increase psychological flexibility, and cultivate self-compassion while building practical tools for meaningful, lasting change. I bring over ten years of experience in community mental health, two years spent in a full-time position at Western Colorado University’s Counseling Center, where I provided individual counseling to students. As both a former WCU therapist and an alumni of the same school, I have a deep appreciation for the unique challenges students in a small mountain community can face and the support they deserve. My therapeutic approach is integrative and holistic, drawing from evidence-based modalities including Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Solution-Focused Brief Therapy (SFBT). I also incorporate principles from interpersonal neurobiology and attachment theory to create a supportive, grounded, and collaborative environment. I am trained in EMDR and can integrate this more structured approach to trauma processing if requested or recommended. I’m passionate about this work because I believe in the healing power of the therapeutic relationship and in every person’s capacity for growth. Together, we can create a space that fosters resilience, insight, and meaningful change.

Our center is dedicated to bringing you evidence-based treatments for a wide variety of life's problems. These include depression, anxiety, and insomnia. We provide effective and compassionate individual and group therapy. How we help our clients Our philosophy is to provide a warm and engaging approach to teaching our clients the skills they need to overcome their challenges and to lead more fulfilling lives. Cognitive Behavioral Therapy (CBT) is a goal-oriented, practical, and collaborative approach that helps patients change their behavior, mood, thoughts, and relationships. Therapists select techniques that are individualized for each client and may include mindfulness, exposure, and experiential exercises. We help our clients become better aware of the way their negative thoughts affect their mood, self-esteem, and relationships. Our therapists are expertly trained in a variety of cognitive and behavioral therapies including Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy for Insomnia (CBT-I), and Mindfulness-Based Cognitive Therapy (MBCT).

With experience in high-acuity and residential settings, I specialize in trauma-informed care, emotional regulation, and acute crisis intervention for adolescents, adults, and families. This includes psychosis, suicidality, substance use, trauma, and behavioral challenges. Together, we'll work on identifying triggers, managing intense emotions, developing effective communication skills, and building healthy coping skills that feel authentic and sustainable, so you can feel safe, emotionally aware, and equipped for lasting healing. Many of my patients feel overwhelmed, misunderstood, or disconnected, and struggle with trust, especially within family relationships. If this resonates, you’re not alone. At the heart of everything I do is a commitment to meeting you where you are, as a compassionate, genuine, and trustworthy partner every step of the way. Person-centered, strengths-based, and compassionate care isn't just a framework. It's how I show up for every person I work with. That’s why you can always expect a supportive, nonjudgmental space where your unique needs and goals shape each session, and where you always feel safe and heard while building emotional awareness. Drawing on Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy, trauma-informed care, Mindfulness, motivational interviewing, and solution-focused techniques, we'll work to manage intense emotions, strengthen relationships, and build tools for lasting well-being. My approach is calm, collaborative, and warm, with room for authenticity and laughter, because healing feels comes more naturally when the space truly feels like your own. My path to becoming a therapist began with a desire to create positive change by helping those who feel unheard, unseen, or unable to help themselves. That belief has always been at the core of this work: everyone deserves to feel valued, understood, and supported. Experience in high-acuity and residential settings deepened that commitment, working alongside adolescents and families through their hardest moments. When you work with me, you'll find someone who can sit with you through the difficult times while bringing lightness when it's needed. Every session is designed to feel genuine, approachable, and fully in support of your growth. Outside of the therapy room, life is full and family centered. As a mom, much of my time is spent cheering on my kids across a wide range of activities. including wrestling, football, volleyball, track, basketball, boxing, and cheerleading. Giving back to the community is something that matters close to home, too. Supporting my husband's work building a youth football team that creates opportunities for young people from lower-income communities with a passion for the game is a source of real pride and purpose.

Life gets complicated. Relationships strain, grief accumulates, anxiety takes hold, and sometimes the weight of simply being human becomes more than any one person should carry alone. Whatever brought you here – a specific struggle, a quiet sense that something needs to change, or simply the courage to finally reach out – you’ve come to the right place. Sequoia Counseling Collective is a group therapy practice offering compassionate, evidence-based care for individuals and couples. Our team of skilled therapists specializes in anxiety, depression, trauma, ADHD, grief and loss, life transitions, perinatal mental health, and relationship challenges. We draw from a range of proven approaches including EMDR, EFT, the Gottman Method, CBT, ACT, and animal assisted therapy to provide care that is thoughtfully tailored to you.

I specialize in working with the LGBTQ+ population, addressing men's health issues, and supporting people struggling with addiction and substance use. I am experienced in working with people facing anxiety, stress, depression, and interpersonal conflict. I use a variety of techniques to help my clients, based on what we agree might be best for them - the most important part of therapy with me is you being an active participant in your own goals, progress, and life.