Therapists for college students near Boulder, CO

I believe that people inherently want to move towards healing, but life is complex and things get mixed up along the way. I work to help clients move towards their most authentic & genuine selves. Within the counseling relationship, I strive to help clients feel supported & empowered so they can explore themselves, their current circumstances, past experiences, & future aspirations. I believe that people are the experts of their own lives but sometimes need a roadmap to help get back to where they want to be. One of the most powerful gifts that you can offer the world is to heal yourself & I would love to be a part of your journey. I work with clients to help them live more balanced and meaningful lives. I integrate nature therapy (including walk & talk therapy) into my work with clients & am an EMDR trained therapist. My counseling experience includes working with anxiety, depression, trauma, relationship stressors, life adjustments, self-esteem, addiction & sport performance. Contact me if you are looking for an individualized & unique approach to therapy. I work collaboratively with clients to create & implement goals that resonate with the client. I am a registered yoga teacher & utilize yoga as well as sound healing practices into my work. I enjoy working with athletes who are wanting to improve their performance & focus.

Healing begins in safe, connected spaces - our practice is built on core values that guide both how we show up as clinicians and how we walk alongside our clients. At Root & Rise Collective, we value connection over correction, curiosity over judgment, and integration over quick fixes. We approach our work with healing that extends far beyond surface-level change.

Are you depressed, confused, or angry? Do you sleep more and more each day? Do you question your place in the world? Are you trying to make sense of life? Are you having a crisis of faith or experiencing a mid-life crisis? Do you see people all day and feel as if you are alone? Have you had a difficult time relating to friends and/or family? Have you grown bored with life? Have you lost that spark? Do you ask yourself, "Why is this happening?" or "Why is this happening to me?" Does it feel like the universe is against you? If you feel you are ready to explore these questions then I invite you to contact me. If you do not choose me please keep searching. Do not give up. Help is out there! I am a Veteran of the United States Navy and was a 1st responder. I believe this and being a therapist have prepared me to work with my fellow Veterans and 1st responders. I also believe I can offer a unique perspective that can help Veterans and 1st responders better adapt and cope. I have worked with different Veterans with different backgrounds for years.

I'm passionate about helping my clients move towards positive changes in their personal, professional and academic life while addressing the underlying issues such as past trauma, attachment and relationships wounds, childhood and family issues, ongoing stress and life challenges. I offer EMDR and talk therapy for individuals (18+) and couples. I widely use attachment focused and trauma informed approach in my treatment, as well as solution-focused approach. You will define a desirable change and we'll work on finding a way to make it happen while using your strengths, available resources and therapeutic support.

People living with chronic illnesses often can be neglected by healthcare systems. Life gets turned upside down by the onset of a chronic illness. It affects every part of a person's life from their work to their home to their sense of who they are. Chronic illness is a serious adjustment that often needs extra support that healthcare systems don't provide. My name is Rachel and my specialty is in chronic illness adjustment. I have been a therapist for 15+ years working with people living with chronic illness and their family members. I've worked with people living with heart failure, COPD, cancer, dementia, diabetes, kidney disease, heart disease, chronic pain, and even people nearing the end of their lives. If you or someone you love is struggling with figuring out how to live with a chronic illness, reach out to me! We could meet and discuss options and about your specific illness. You don't have to struggle alone!

I believe in the inherent worth of each person – a value that can be easier to understand than to apply to us in practice, but progress is best achieved when starting from a foundation of self-acceptance. That’s where I come in. I am a therapist specializing in emotional and somatic processing, parts work, and Mindfulness-based interventions for those with complex trauma, identity issues, depression and anxiety, eating disorders, obsessive-compulsive disorder, and more. These struggles may seem impossible to overcome, especially when compounded by the adversity of marginalization, identity struggles, or abuse. My mission is to help you feel whole by building skills, developing self-esteem and healthy attachment, and processing your burdens so they can be put down. This includes attuning to the body, calming the nervous system, finding meaning in life, and healing with the compassion and clarity of the true Self. I am here to be a witness, a companion in your journey, and a fellow human being who truly cares. My approach blends Dialectal Behavior Therapy, Cognitive Behavioral Therapy, and Exposure and Response Prevention skills with Internal Family Systems-based parts work and guided meditation to release trauma and foster self-compassion. In doing so, you learn to make sense of your experiences within the systems around you and foster healing through connection to self, others, and community. Sessions with me sound like: "What was that look there?" "That made me feel a wave of grief. Did you?" "Let’s pause, if that's okay ... Just breathe into the feeling." "All of your emotions are valid, but not all your thoughts are true." "I have some skills for this..." "Let’s talk to this part of you... What does it need? What protects you from?” Above all, treatment should be intentional and built on trust. If this resonates, let’s discuss what you’re looking for together. During my own therapy journey, I learned what it truly meant to “feel your feelings.” At first, the advice seemed absurd; I thought I felt too much. Over time, though, I learned that most of us are never taught how to process emotions or how to let them go. As a Latina and member of the LGBTQ+ and disabled communities, I have often felt misunderstood within therapeutic spaces, and this journey taught me the power of accessing and overcoming emotions holding us back. My work is shaped by these experiences, and I strive to offer inclusive care that centers around each person’s unique strengths and needs. When I am not providing therapy, I love to read fantasy books, write poetry, and make art. Dancing and playing sports in the park are also some of my favorite activities, especially with festive drinks and snacks, and some friends.

As an experienced, compassionate clinician specializing in liberation psychology, my work centers on helping people from all backgrounds navigate complex trauma and the very real weight of systemic and interpersonal oppression. While I have a particular focus on supporting adolescents, young adults, and adults from underserved and disenfranchised communities, my door is open to anyone ready to do this work. Transparent, empathetic communication is at the heart of how I connect with the people I work with. Genuine connection matters to me and, together, we'll explore both the past and the future in a space built on trust and honesty. My passion lies in liberation from both personal trauma and systems that perpetuate harm. By taking a patient-centered and collaborative approach centered in collective action, I create the calm and intentional environment that allows you to achieve just that. Together, we'll move through experiences of intense trauma and symptoms of struggle in a way that’s tailored to your unique understanding, experiences, and needs. We accomplish this through psychoeducation paired with somatic and cognitive engagement, with a particular specialization in body-focused healing. Whatever we work through, my style stays gently direct and centered on the best path forward for you. My path to becoming a therapist began with my own mental health experiences and the journey I’ve taken to find my way through them. That path deepened my commitment to patient-centered care rooted in reclaiming a sense of control and agency. Bringing my own humanness into each session isn't something I shy away from; it's something I believe makes the work more real, more honest, and more meaningful for you. Skiing, rock climbing, and good company with even better friends are some of my favorite ways to recharge. A love of video games and coffee keeps things interesting, and growing up on the coast left me with a deep connection to the ocean that never quite fades.

LET’S BE HONEST: Existing between worlds is exhausting. Co-existing in multiple worlds and cultures doesn’t come with a roadmap. The competing demands and expectations leave you feeling tugged in opposing directions, and you’re left with the feeling that no matter how hard you try, you’ll never be enough for anyone. Even though there are many people in your life, it feels like nobody from any ‘side’ really gets you, and you’re not sure where you truly belong. You’re tired of facing microaggressions when you’re out and about and obstacles to advancing at work. All this is impacting your relationship, where you’re struggling to communicate and feel a sense of togetherness across the divides.

Thank you so much for taking the time to explore my practice. My emphasis is on young adults who struggle with social, emotional, behavioral difficulties and relationship issues. These struggles include depression, low self-esteem, self-injury, anxiety, peer pressure, family difficulties, friend and peer difficulties, bullying, substance use, or academic achievement challenges. I also enjoy working with student athletes. I am committed to creating a safe and comfortable environment without judgment or assumption. My relaxed and inviting approach allows me to focus on my clients current needs and create realistic goals. I strive to ensure you are getting what you need out of our time together.

Hi, I’m Jose Mathew, DBH, LCSW, LAC, CCTP I’m the founder of Mountain Valley Behavioral Health, and I believe therapy works best when people feel safe, understood, and genuinely supported rather than judged or rushed into anything. Over the past decade, I’ve worked with individuals, couples, and families navigating anxiety, trauma, depression, substance use, burnout, relationship stress, and major life transitions. Many of the people I work with carry more than they show on the surface. They may feel emotionally exhausted, disconnected, overwhelmed, stuck in survival mode, or unsure where to begin. My role is to help create space to slow down, make sense of what’s happening, and work toward meaningful change together. My approach to therapy is collaborative, grounded, and practical. I don’t believe in a one-size-fits-all model. Every person has a unique story, stressors, and strengths. I work to understand the full picture—including emotional health, nervous system regulation, trauma history, relationships, physical health, and daily stress—so treatment feels personalized and relevant to your life. I use an integrated, trauma-informed approach that combines evidence-based therapies with authentic human connection. Depending on your needs, our work may include Cognitive Behavioral Therapy (CBT), Motivational Interviewing, EMDR-informed interventions, mindfulness, nervous system regulation strategies, and practical tools to improve emotional balance, communication, and coping skills. I also understand that starting therapy can feel uncomfortable, especially if you’ve spent a long time holding things together on your own. You do not need to have everything figured out before reaching out. Therapy is not about being “broken.” It’s about finding a place to process what you’ve been carrying, better understand yourself, and build healthier ways to move forward. Whether you’re struggling with anxiety, trauma, stress, substance use, relationship challenges, or simply feeling overwhelmed by life, my goal is to help you feel supported, empowered, and more connected to yourself and others. Areas I Commonly Work With • Trauma & PTSD • Anxiety & Chronic Stress • Depression & Emotional Burnout • Substance Use & Recovery • Co-Occurring Mental Health Concerns • Relationship & Communication Challenges • Family Conflict • Nervous System Dysregulation • Men’s Mental Health • Life Transitions & Identity Stress • Integrated Behavioral Health Treatment Approaches • Cognitive Behavioral Therapy (CBT) • Trauma-Informed Therapy • Motivational Interviewing • EMDR-Informed Interventions • Strengths-Based Therapy • Mindfulness & Somatic Strategies • Integrated Behavioral Health Care Credentials • Doctor of Behavioral Health (DBH) • Licensed Clinical Social Worker (LCSW) • Licensed Addiction Counselor (LAC) • Approved Clinical Supervisor (ACS) • EMDR-Trained (EMDR-T) • Certified Clinical Trauma Professional II (CCTP-II) A Final Thought I believe healing happens through connection, honesty, and learning to work with yourself rather than against yourself. Therapy is not about perfection; it’s about creating sustainable change, improving quality of life, and helping you feel more grounded, present, and capable in your day-to-day life.

Feeling like a shadow of your former self. Just going through the motions. All this pretending, performing—it’s exhausting. You’ve become a master at molding yourself to fit others’ expectations of you. And just to keep the peace. And social media is messing with your mental health. Every scroll through Instagram feels like being bombarded by a barrage of perfect lives. You can’t help but compare, feeling like you’re coming up short. And so you dive deeper into the people-pleasing game, losing yourself in the process, just craving some validation. How do you even begin to claw your way out of this hot mess express? You’re not wrong, change isn’t always crystal clear. But hand me that brain teaser. Before you know it, you’re on a clear path to your goals. Fast forward, you’ve ditched the stuff holding you back from happiness. You even love your messy, imperfect parts. Now, you’re fully embracing the real, confident you. Ditching anything that chips away at your self-worth. Nodding along? I’ve got you covered. Combining your drive for change with EMDR therapy is sure to bring incredible results. Think of EMDR as a train ride through your past, leaving issues behind as you move forward. It’s time to unlock your true potential. I’m here for you every step of the way. Ready to chat? Book a free 15-minute consult on my website!

I strive to provide excellent care to my clients through a diverse set of modalities tailored to their needs. I look forward to working with you to meet your goals, whatever they might be.

Find yourself often feeling out of balance or unfulfilled in life and relationships? Is it a struggle to maintain responsibilities to yourself and others? Having difficulty developing and engaging in healthy, loving relationships? If you're ready to get honest and uncover and undo the behavior patterns that hold you back, I offer a safe and confidential space for self-exploration with supportive feedback, guidance, and skill development to aid you in navigating those challenging times of disconnection.

Hello! I am currently accepting new patients. All visits are through telemedicine, so I can see anyone in the state of Massachusetts, New Hampshire, or Colorado. My love for what I do in psychiatry, comes from the joy I get in helping others improve their lives. Most of my patients do not know which direction to go when then come to me, and that is ok. Some people come to me looking for second or third opinions about diagnosis or medications, some people are referred by a therapist to start medication. We can openly discuss decisions and options. This is a judgement free zone. There is no way you can TMI me! My primary role in our sessions is diagnosis, evaluation and medication management. The role I have in therapy is very small. Most clients are already in therapy or have been referred by therapists to me. All sessions are conducted by tele-medicine. **Offering flexible hours, evening appointments available, also some weekends. **

At Mile High Psychiatry, we believe in making mental health care straightforward and accessible, designed to meet you where you are in life. With our Telepsych program, you can easily access our experienced team from the comfort of your own space, wherever that may be. Forget about long commutes for appointments – we utilize secure technology for evaluations, diagnoses, and treatment. Our dedicated providers begin by conducting a comprehensive assessment tailored to your unique needs. If your diagnosis suggests it, our team may recommend medication as part of your treatment plan. We stay by your side, ensuring your medication is delivering the desired results, and we make any necessary adjustments to dosage or prescription. Mile High Psychiatry specializes in medication management for a range of conditions, including ADHD, anxiety disorders, bipolar disorders, depression, OCD, PTSD, and more. Your well-being is our utmost concern, and we're here to support you throughout your academic journey.

With more than 20 years of nursing experience, I specialize in psychiatry and medication management for adults navigating anxiety, depression, bipolar disorder, trauma, OCD, and ADHD. My focus on individualized treatment means that every plan we build together is tailored to you — your experiences, your story, and your goals. I deeply value the opportunity to listen to your unique story. Understanding your journey and aspirations is what allows me to understand you, and that knowledge shapes everything about how we work together. I believe in fostering a supportive environment where you feel empowered to share these experiences and set meaningful goals for your mental health that promote overall well-being If you’re ready to live your best life, I invite you to reach out for support on this important journey. I take a human-to-human approach to mental health care. That means you are never a diagnosis or a checklist to me – you are a person, and your care reflects that. When we work together, you can expect a genuinely supportive and compassionate experience, as I prioritize creating a safe space where you feel understood and valued. Staying current with the latest advancements in mental health treatment is also essential to me, because it allows me to offer you the most effective and innovative care. My holistic approach brings these evidence-based practices together with personal insight, so that our sessions are responsive to who you are and what you actually need. Together, we will navigate your path toward healing with empathy and dedication. My path to psychiatric care was shaped by watching people I love face the challenges of mental health struggles and the difficulty of finding care that was truly personalized to them. This experience profoundly influenced my commitment to providing personalized and compassionate support. Now, I approach every appointment with the understanding that feeling heard is not a luxury in mental health care, but the starting point. My goal is to make sure you feel seen and understood as we work together on your well-being. I enjoy a variety of outdoor activities that help me maintain a healthy work-life balance. Whether hiking through nature, paddle boarding on tranquil waters, rafting down thrilling rivers, or spending quality time with my family, I believe that these experiences enrich my life and enhance my ability to care for others

Starting therapy can feel intimidating, especially when you're juggling school, relationships, family expectations, or just trying to figure out who you are and what matters to you. I work best with students who feel overwhelmed, stuck, or like they’re carrying more than they can manage alone. You might be navigating anxiety, burnout, grief, family conflict, or a major life transition—and I’m here to help you feel grounded again. My style is warm, collaborative, and down-to-earth. I’ll never judge you for what you’re feeling. Instead, I’ll support you in understanding yourself better and building tools to manage what’s hard. Before opening my private practice, I worked for years in a medical setting supporting young people and families through complex challenges. Today, I specialize in working with individuals living with chronic illnesses, as well as the caregivers and siblings who support them—but many of my clients also come to me with everyday stress, identity questions, or big decisions about the future. If you’re looking for a therapist who will meet you where you are, help you make sense of your experiences, and walk alongside you as you grow, I’d love to connect.

(Current availability for new clients: In-Person sessions in Aurora on Tuesdays at 10am or 11am; and Virtual sessions on Mondays at 11am, 1pm or 2pm, and Fridays at 1pm or 2pm). Wonton (Professionally trained Therapy Dog) & I are so excited you've found us! Are you curious about Animal-Assisted Therapy & connecting with an enthusiastic, loving, compassionate, 8-year-old, yellow lab? It can feel really isolating to struggle with depression, anxiety, trauma, grief, and/or addiction. On top of that, it can be challenging to connect with people who understand that experience without judgement & can offer appropriate support. Therapy Dogs offer a very unique type of support for mental health: nervous system regulation, somatic processing, grounding skills, relationship skills, general improvements in mood, etc. Wonton & I have been a partnered therapy team since 2018 & we offer a warm, non-judgmental approach to facilitate the challenging work of therapy. We utilize a combination of therapeutic modalities such as Animal-Assisted Therapy, along with CBT, DBT, ACT, Trauma-Focused, & Solution-Focused specialties to support young adults/adults. After my family experienced something traumatic and we went through our own grief and healing journey (ongoing), this experience helped me to relate to a broader range of folks who were also hurting. I became a mental health professional because I love connecting with people and want to help them navigate unique and challenging circumstances. I am passionate about partnering with people who are choosing change and healing in order to discover more about themselves, grow, improve their quality of life and relationships with others. Prior to working in the mental health field, I worked as an Administrative Personnel at a University in Colorado for over 10 years and supported undergraduate and graduate students which allowed me opportunities to witness the unique challenges that students experience. If you are struggling with the stress of meeting new expectations, adjusting to college environments, managing your course load along with other adult responsibilities, trying to find your identity as a young adult, struggling in your relationships, having homesickness, and/or managing an illness(es), then you are not alone in this experience. If you are ready to choose change & healing in order to discover more about yourself, grow, & improve your quality of life & relationships with others, then Wonton & I would love an opportunity to connect & partner with you!

I am dedicated to supporting people as they navigate through the new chapters that pregnancy and parenthood bring. I'm certified and trained through Postpartum Support International as an advocate to increase awareness of perinatal mood and anxiety symptoms. I also specialize in grief and loss, infertility, and adoption. In addition, I offer services and support to individuals and couples wanting to improve their relationships with themselves, their partners and/or their family. I specialize in working with those who are experiencing​; depression, anxiety, grief, relational challenges, self-identity issues and trauma. My goal as your therapist is to provide you with an environment where you feel heard and understood. I value creating relationships with my clients and want to build a trusting space for you. I work in collaboration with you to find skills that work for you on an individual basis; actively working towards moving your life in a direction that you desire. Unlike traditional talk-therapy, our work is present-focused, where we work on identifying your values and goals, and look into how they fit into your life. It’s common to believe that you should be able to handle whatever life throws at you on your own, however having support and guidance along the way can make the learning curve much less intimidating.

My commitment to you is to always meet you where you are, to work closely to gain an understanding of your goals, and help you implement the necessary skills and interventions to achieve those goals. ​ I pride myself on being "all in" for my clients: being fully present, understanding people's journeys, and seeing where they're coming from and where they're headed. Solving problems and celebrating progress—these are the steps we'll take together on your journey.