Therapists for college students near Denver, CO

As a therapist, I specialize in supporting college students as they navigate the unique challenges of this transformative stage of life—whether it’s academic stress, relationship dynamics, identity exploration, or mental health concerns. College life isn’t easy! My approach is grounded in empathy, collaboration, and a deep understanding of the pressures students face. Together, we’ll work to build resilience, develop coping strategies, and create a path toward balance and growth, so you can thrive both personally and academically. You can check your insurance information and schedule directly through the Headway website!

My goal for therapy is to work towards helping my clients find the strength and resilience needed to get through what life brings to the table. I am a certified EMDR therapist, though I use multiple therapeutic approaches with each client and tailor therapy to each individual's needs. I take great pride in building a strong therapeutic relationship with the clients I see, as I believe that is the foundation of therapy! I have experience working with adolescents, young adults, adults, and families as a whole. I love watching people grow throughout the therapeutic process, whether that entails mending strained relationships, working through trauma(s), embarking on a new journey, or finding personal strength. My passion to help others is what motivates me daily. It may be nerve wracking, overwhelming, and/or slightly uncomfortable, but just know that I am here to help, however I can. It can seem like a challenge to find a good therapist, but it is absolutely worth it to push forward until you find the best fit for you. I am licensed in New York, Colorado, Nevada, Florida, and South Carolina. Please note: I am not paneled with any insurance companies in Colorado, Florida, Nevada, or South Carolina.

If you’re feeling stuck, anxious or overwhelmed, find yourself repeating the same patterns, or are struggling to figure out your identity in a new role or stage of life, you’re not alone. So many of us try to push through without stopping to take care of ourselves. What you’re feeling is exhaustion that is masked as resilience. You deserve a life that feels calm, connected and meaningful. Selah Therapy Studio can help you find your way there. The word Selah means to pause and reflect. In our sessions, you’ll have the space to slow down, explore what’s beneath the surface and move toward balance, empowerment and healing. I work with adolescents, young adults and adults who are experiencing anxiety, past trauma, grief or major life changes. My approach is warm, collaborative and client-centered. Together, we’ll explore how your past experiences - including trauma, family dynamics, or difficult life events - shape the way you view yourself and the world. Your past may shape you, but it doesn’t have to define your future. Healing doesn’t mean erasing the past - it means learning to live fully with it. Together, we can make sense of what has happened in and around your life, so you can create space for change. I welcome you to reach out today for a free consultation to see if this feels like the right fit.

I am currently accepting new clients. I utilize EMDR, mindfulness techniques, and somatic experiencing to address concerns including trauma, trauma based OCD, and a variety of related issues.

Please visit my profile to learn more about my services.

I want you to feel like you can be your best self every day and feel comfortable in your own skin whether your in class, among friends, at home, or in your studio. We can come up with a plan to meet your goals and identify tools and explore ways to help you be the wonderful, creative, and joyful person you're meant to be.

At the heart of my work is respect for your agency, deep curiosity about your lived experience, and belief in your capacity for growth and change. I offer a steady, collaborative space where individuals, couples, friends, and families can slow down, reflect, and explore patterns shaping their relationships and inner lives. Therapy with me is not about labeling or judging, it's about understanding what's going on, making sense of it together, and opening up new possibilities. I value authenticity, compassion, and connection, and I work alongside clients to build insight and practical tools that support balance, resilience, and deeper relational connection. Feeling stuck often signals a transition rather than a failure, and together we can create space for clarity, empowerment, and what’s ready to emerge next.

If you are looking to be fixed, you have come to the wrong place. You are a human being longing to be seen and heard, not a problem to be solved. As a queer, Asian (Filipinx) immigrant, I understand the importance of community, advocacy, and finding your voice. Together, we can work to bring awareness to the harmful messages we have come to internalize and the systems of oppression that inform the ways in which we take up space. If you are seeking justice & compassion for inner child you, as well as meaning and belonging for present you - I eagerly invite and welcome you in. I specialize in working with QTBIPOC+ college students, adults, and couples on issues of Intersectionality, Identity, Intergenerational Trauma, Social Justice, Interpersonal Skills, and Self-Compassion Work, among others. Human connection is everything - let's make room for your lived experiences, hopes, and dreams; your mere existence is an act of rebellion When working with me, I want you to feel like you have complete ownership of your personal narrative. I believe that there is so much power to be found within the therapeutic relationship. When there is mutual trust, respect, and authenticity in the room, we can start to effect healing. I see you for all that you are, and all that you still hope to be.

Sometimes we face challenges that seem insurmountable, leaving us feeling stuck and hopeless. Therapy can provide the support necessary to overcome hardship and help us take steps toward happiness and fulfillment. As your therapist, I believe that you have the resiliency required to overcome life's toughest challenges. No one should have to trudge alone through trying times. I look forward to walking with you on your journey! I specialize in grief and loss counseling, but also help individuals cope with and manage depression, anxiety, mood swings, self-esteem, and relationship issues. I use a variety of creative trauma-informed techniques to tap into your innate strengths, develop solutions, and make moves toward the summit of well-being. My main clientele are teens and young adults, and I truly enjoy working with these populations! Along with traditional talk therapy I use art, play, visual journaling, mindfulness, and cognitive behavioral therapy to help clients get "unstuck" and feel in charge of their emotions and their lives.

There's something different about you. Maybe you're figuring out what sexuality, gender, and romantic life can look like, or exploring polyamory or kink. Maybe you're a plural system. Or maybe your life has been changed by traumatic experiences. You may view the world through a neurotype or spiritual lens that doesn’t match the people around you. It might be really hard to trust people--to risk opening up about what you're dealing with. I get it. It’s hard to know who actually has your back. And trying to find the right counselor when you're already struggling with so much can feel impossible. That's where I come in. My job is to listen--to get to know you and help you shape your life into what *you* want it to be. As your therapist, I'll help you work toward the life you want, based on your specific situation and needs. I won't blame you, or try to change you in ways that you don't want, or force you to talk about things that are too hard. You might feel overwhelmed, but you've made it this far. You're taking steps toward feeling better--feeling okay. I know you're in pain, and I believe you're doing your best. But when things aren't working, you don't have to try to figure it all out alone. Send me an email, or a text, or a phone call. We can figure it out from here, together.

We all have stories, narratives, truths. The way we interpret and experience the world is unique to each individual. It’s about understanding how the fabric of your life is woven and can be potentially rewoven. It is nearly impossible to avoid societal messages telling us how we should think, feel, behave. For that reason, it can be exhausting to manage external pressures, and oftentimes your self-care and mental health is compromised. Therapy can look different for each person. I meet you where you are at and support you in getting to where you strive to be. Therapy can be a place to develop skills, feel heard, and feel empowered. No issue is too difficult, shameful, or embarrassing to bring to the table, and I aim to create a space where you feel comfortable and welcomed no matter what. My approach is inherently empathetic, non-judgmental, and strengths based. I often take a mindful approach to our sessions. I utilize techniques from Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), but I emphasize a collaborative environment in order to fit what works best for you.

I might be making a blanket statement here, but here's what I have observed over the years. People between the ages of 18 and 25(ish) are so *aware* of their inner landscape and have a completely different view of mental health and the pursuit of what makes them feel safe, seen, connected and useful. If you're seeking therapy right now, it might feel like everything, from all directions is not to your advantage and what an overwhelming feeling that must be. Systemic problems are rampant and stacked against so many, but especially those of you who are just starting out on your own in this world. I see you. I empathize with you. I'd really love to know your story and work with you in whatever capacity you need. I have a particular specialty in addictions and trauma, however I have experience with many different kinds of needs as I've spent significant time in community mental health and schools. Shoot me a message and tell me what you're looking for. If I don't seem like a good fit, I'm happy to help you find a therapist who might be better. I do accept some insurances so if you're on those plans, let me know. Be well!

Many of us are underinsured and can't afford mental health. We make it affordable and accessible to everyone. We have a variety of counselors with a multitude of specialties including PTSD, depression, mood, addictions, eating disorders, LGBTQ issues, intersecting faith and sexuality, also offer couples and family sessions. We believe in matching clients with their Best Fit, a clinician that has the knowledge and love for the specialty that the client is seeking. We can get you an intake in a week, no wait lists. We have 11 locations from Arvada to Littleton. We are currently operating on virtual platforms. We have 17 therapist in our practice; so there is a fit for you here. We are currently seeing clients via virtual platforms. We offer affordable rate of $60/session and have probono programs available. We have clinicians that work into the evening and even Saturday appointments available to make counseling more accessible. We offer affordable counseling rates to the community, making mental health and wellness services affordable and accessible to all. We have a clinician for you. We all are unique and we have a unique counselor for you. If you are ready to get to work on things that have been causing disruption in your life we are here to help.

I’m a bilingual Licensed Professional Counselor specializing in life transitions, trauma, anxiety, depression, and multicultural identity issues. I offer a warm, collaborative, and culturally sensitive approach grounded in emotion-focused and evidence-based practices. My goal is to create a supportive space where clients feel safe to explore their experiences and identities. Together, we work to build insight, resilience, and meaningful change through a trusting and empowering therapeutic relationship.

I help people who feel stunted by the lingering impact of trauma and early childhood relational wounding. I offer a welcoming space where safety and trust are imperative, inviting my clients to be truly heard and seen in a non-judgmental environment. By aligning to client's innate wisdom and utilizing Somatic, trauma and other mindfulness based modalities, I assist clients in feeling heard, empowered and supported to work through trauma and relational wounds. Together we set out on a journey to find greater flexibility and ease in life and to feel freedom and confidence to have a life worth living. As a graduate of Naropa University's Contemplative Psychotherapy program I have trained in intensive mindfulness meditation practices which generate greater curiosity, self-compassion and wisdom. With this as my therapeutic base, I incorporate Somatic Experiencing, EMDR and other somatic based modalities for treating trauma, attachment and relational wounds.

I am a bilingual Licensed Clinical Social Worker (LCSW) and Perinatal Mental Health Clinican (PMH-C) with nearly two decades of experience working with adults, children and families experiencing anxiety, depression, trauma, postpartum anxiety/depression, ADHD, disruptive behavior and attachment challenges. I started my career at Indiana University, earning a Bachelors in Social Work, and later a Masters in Clinical Social Work from the Catholic University of America. I utilize a variety of clinical interventions including play, art, movement, and talk therapy. I take a holistic view when working with any individual or family, teaching and emphasizing the intersection between mind, body, society, resources, and relationships. I am trained in various therapeutic modalities including: Accelerated Resolution Therapy (ART), Trauma Focused Cognitive Behavior Therapy (TF-CBT), Child Parent Psychotherapy (CPP), Dialectical Behavior Therapy (DBT), Mindfulness Based Stress Reduction (MBSR) and Parent Child Interaction Therapy (PCIT). Please feel free to reach out so we can talk about how I can best support you!

Sarah Albert is a licensed professional counselor. She is licensed in Louisiana, Virginia, and Colorado, and provides therapy services virtually through a HIPAA-compliant Zoom platform. She earned her M.Ed degree in counseling from the University of New Orleans and also holds a J.D. degree from Yale University. Her therapeutic specialties include mood disorders, trauma, anxiety, life transitions, and adjustment difficulties. She uses mindfulness approaches as part of treatment, as well as increased awareness of thoughts, feelings, behaviors, and physical symptoms.

Are you someone who is struggling with life in college? Perhaps you're in your first semester and you are feeling overwhelmed and lonely with all the changes that have taken place. Maybe you are well into your college career but you are feeling confused about the path that you've chosen to take. Regardless of where you find yourself, I am here to help. I have been working as a therapist for over 8 years and have helped many people through depression, anxiety, addiction, stress management, family issues and more. I want to help you be the person that you are wanting to be. It is never an easy journey to work on yourself, but it is undoubtedly a worthwhile one.

Are you struggling with panic attacks? Intrusive thoughts that get stuck in your head? Are you feeling more stressed in relationships, work or school? Are you someone that has always been a worrier and would like to change? I can help! Anxiety and OCD Unstuck Therapy specializes in research backed treatment for anxiety, obsessive-compulsive disorder (OCD) and related disorders for children (8+), teens and adults. I am a Licensed Clinical Social Worker and a certified Cognitive Behavioral Therapist. CBT is a researched backed treatment that is effective for anxiety, OCD and depression. CBT is a goal based therapy that takes a hands-on approach, involves problem solving and learning specific techniques to help you manage and reduce your struggles. I believe that each person is unique. Counseling strategies must be collaborative and focused on the person's individual needs, style and goals. Finding a therapist that is a good fit can be challenging, please visit my website to schedule a free 15 phone consultation to see if I am a good fit for what you are looking for.

You deserve to live a life that leaves you excited to wake up each day. Where you feel lighter, hopeful, empowered, and believe in your innate worth. Whether you're stressed, struggling with an experience from the past, or anxious, I would love to help you overcome your hardships while helping you enjoy the process as much as possible, and celebrate you as you experience yourself in new ways. It takes courage to call a counselor, but I hope you will take a moment (and perhaps a deep breath) and reach out to see how I can help. I look forward to hearing from you.