Therapists for college students near Denver, CO

I am currently accepting new clients. I utilize EMDR, mindfulness techniques, and somatic experiencing to address concerns including trauma, trauma based OCD, and a variety of related issues.

Are you struggling with panic attacks? Intrusive thoughts that get stuck in your head? Are you feeling more stressed in relationships, work or school? Are you someone that has always been a worrier and would like to change? I can help! Anxiety and OCD Unstuck Therapy specializes in research backed treatment for anxiety, obsessive-compulsive disorder (OCD) and related disorders for children (8+), teens and adults. I am a Licensed Clinical Social Worker and a certified Cognitive Behavioral Therapist. CBT is a researched backed treatment that is effective for anxiety, OCD and depression. CBT is a goal based therapy that takes a hands-on approach, involves problem solving and learning specific techniques to help you manage and reduce your struggles. I believe that each person is unique. Counseling strategies must be collaborative and focused on the person's individual needs, style and goals. Finding a therapist that is a good fit can be challenging, please visit my website to schedule a free 15 phone consultation to see if I am a good fit for what you are looking for.

Gertie Breffle MA, LPC Sessions with me take on a mentor, down to earth, gritty feel. I believe in the therapeutic relationship being a human to human relationship and within that context I facilitate the healing process within clients as a collaborative effort. My orientation is using the body’s and nervous system’s natural capacities for healing along with human relationship to engage in the healing process. Using techniques and practices from the latest trauma research as well as attachment frame working, I help clients learn to use body/mind practices as well as attachment work to heal and strengthen relationships with self and others, and to heal the nervous system in addressing concerns with trauma, anxiety, depression, addictions, and relationships. I use a combination of techniques and practices from the latest trauma researchers, as well as EMDR, Emotionally Focused Therapy, Multi-systemic Family Therapy, and mindfulness practices. I facilitate strengthening and healing relationships with self and others within the contexts of individual therapy, couples therapy, and family therapy.

Please visit my profile to learn more about my services.

I specialize in supporting individuals from Asian, Asian American, and multicultural backgrounds who navigate bicultural or multicultural experiences. Additionally, I work with individuals who identify as Highly Sensitive Persons (HSPs) or Empaths and have experienced childhood relational trauma. I offer contemplative somatic psychotherapy and coaching services. Contemplative somatic psychotherapy and coaching are integrative approaches that combine mindfulness, body-based practices, and talk therapy to explore the mind-body connection. This therapeutic method focuses on understanding how emotions and experiences are stored in the body and utilizes techniques to promote healing, self-awareness, and personal growth.

Sometimes we face challenges that seem insurmountable, leaving us feeling stuck and hopeless. Therapy can provide the support necessary to overcome hardship and help us take steps toward happiness and fulfillment. As your therapist, I believe that you have the resiliency required to overcome life's toughest challenges. No one should have to trudge alone through trying times. I look forward to walking with you on your journey! I specialize in grief and loss counseling, but also help individuals cope with and manage depression, anxiety, mood swings, self-esteem, and relationship issues. I use a variety of creative trauma-informed techniques to tap into your innate strengths, develop solutions, and make moves toward the summit of well-being. My main clientele are teens and young adults, and I truly enjoy working with these populations! Along with traditional talk therapy I use art, play, visual journaling, mindfulness, and cognitive behavioral therapy to help clients get "unstuck" and feel in charge of their emotions and their lives.

If you're interested in working through childhood complexity or pain, or are wondering why present relationships sometimes feel dysfunctional or stressful, we'd likely be a great fit. Our time together will blend both past and present, and will help you learn what parts of your history are unconsciously influencing your present.

I might be making a blanket statement here, but here's what I have observed over the years. People between the ages of 18 and 25(ish) are so *aware* of their inner landscape and have a completely different view of mental health and the pursuit of what makes them feel safe, seen, connected and useful. If you're seeking therapy right now, it might feel like everything, from all directions is not to your advantage and what an overwhelming feeling that must be. Systemic problems are rampant and stacked against so many, but especially those of you who are just starting out on your own in this world. I see you. I empathize with you. I'd really love to know your story and work with you in whatever capacity you need. I have a particular specialty in addictions and trauma, however I have experience with many different kinds of needs as I've spent significant time in community mental health and schools. Shoot me a message and tell me what you're looking for. If I don't seem like a good fit, I'm happy to help you find a therapist who might be better. I do accept some insurances so if you're on those plans, let me know. Be well!

Do you find yourself over-working in your job or school and under-connecting in relationships? Escaping via addiction while struggling with emotional pain, fear, loneliness, or shame? Maybe you just know something is wrong but aren’t even sure what to call it. If this sounds familiar, I can help. There are a lot of conflicting expectations out there for who men “should be.” Some say you should be tough and ambitious, while others say you should be empathetic and sensitive. I have experienced this myself and understand how difficult it can be to sort through it and make sense of it all. I became a therapist to help men become healthier individuals with healthier relationships–to help men move past trauma, addiction, and shame. I know how confusing and painful this can be, and I can tell you from personal experience that there is hope and a better way. My counseling style is to work with you collaboratively to help you identify false beliefs, process the pain and shame that formed these beliefs, and move forward with healthier mindsets, behaviors, and relationships. I utilize a down-to-earth, practical approach to help you identify what you are already doing that might be working well, what might not be so helpful, and to learn skills for better emotional management, communication, boundary setting and more. At the same time, we will also roll up our sleeves and work to heal the deeper emotional wounds from your past. I am a Licensed Clinical Social Worker, a Licensed Addictions Counselor, and am trained in EMDR. This specific combination of professional training and licensure in mental health, addictions, and trauma has prepared me to help men who often struggle with various combinations of these issues. When looking for a therapist, it is important to choose someone with the expertise to speak into these areas and the complex interactions between them. I also have a background in Christian missions and Bible teaching and incorporate this to whatever extent you desire. Together we can get you there. I have a rare combination of characteristics and training that make me uniquely well-suited to help men along their journey towards growth, healing, and freedom. And that is exactly what I’d like to do for you. If any of this resonates with you, send me an email, or call me to set up an appointment and get started. Let’s get down to work.

I believe our world can be so fast-paced and suffers from a lack of presence. This can result in isolation, not feeling heard, or feelings of overwhelm and stress. If you need a place to set your burdens down for a moment, I am able to give you that support. I feel equipped to help you if you are struggling with any trauma, grief, attachment wounds, neurodiversity, career guidance, anxiety/depression, or men's/women's/general identity challenges. If you are feeling burdened or hurt, you are not alone. I encourage you to reach out to me. Even if we are not a good fit, I enjoy helping you to find a therapist who is!

Are you someone who is struggling with life in college? Perhaps you're in your first semester and you are feeling overwhelmed and lonely with all the changes that have taken place. Maybe you are well into your college career but you are feeling confused about the path that you've chosen to take. Regardless of where you find yourself, I am here to help. I have been working as a therapist for over 8 years and have helped many people through depression, anxiety, addiction, stress management, family issues and more. I want to help you be the person that you are wanting to be. It is never an easy journey to work on yourself, but it is undoubtedly a worthwhile one.

Please visit my profile to learn more about my services.

Link OT provides multi-faceted support to neurodistinct individuals seeking or sustaining employment or other life goals. We also partner with employers to improve neuro-inclusive recruitment, hiring, onboarding, integration, and retention/career development practices. Link OT serves students who may struggle in the following areas: - Self-regulation, i.e. ability to calm and cope and get through the day, - Determining career or personal direction, - Task prioritization, shifting between tasks, and time management, - Short-term, long-term, and working memory, - Completing multi-step tasks (such as daily routines, assignments, etc), - Communication and feeling misunderstood and unappreciated, - Over-stimulation by various sensory stimuli in their environment (such as loud noise, crowds, people in personal space, temperature), - Sitting still and focusing on work, - Sleep, nutrition, energy level, pain or discomfort, staying active, etc., - Physical mobility, dexterity, or feeling awkward or clumsy.

Hello, and thanks for visiting. I offer a somatic, body-based, trauma-informed, and experiential therapy to support individuals connect to their authentic selves, process and release the pains of the past, and navigate the challenges of the present. Whether you've experienced intense trauma recently or earlier in your life, are recovering from a loss, or are struggling with stress, anxiety, self-esteem, depression, spiritual issues, or the pervasive difficulty living in these times, you don't have to face it alone. Please don't hesitate to reach out, I'm here to help.

Are you constantly overwhelmed? Expecting perfection from yourself? Consistently thinking, "what if"? Are you tired of a therapist that gives you the "smile and nod"? Me too! You deserve a therapeutic space that honors your story and offers opportunity for transformative growth. Sessions will provide you with the space to express your thoughts and feelings. In feeling safe and comfortable, you'll be able to gain clarity and feel the emotions that you need to honor. I provide a non-judgemental space where you can be yourself and ensure that the process is collaborative. There isn't a "one size fits all" approach to therapy. Our sessions will fit your specific needs and concerns. Wellness Within uses integrative approaches that are tailored to each unique individual to align with their goals. The hope is to honor mind, body, and spirit. My specialties include supporting women who are working through challenges such as anxiety, people pleasing, burnout, perfectionism, women's health, and life transitions.

I find that life transitions can be overwhelming and feel lonely. Life transitions can look like anything: leaving home, starting college, loosing your job, finding out you have a chronic illness, getting married, getting divorced, loosing a loved one, having a baby, or discovering you're an addict, to name a few. Sure there's books on a lot of different subjects and friends can be helpful. But everything has it's limits. Maybe nobody seems very willing to listen, maybe that's even just it, there's nobody to listen, or maybe you don't want to overwhelm others. I put on a lot of different hats: listener, advocate, leader, cheerleader, challenger, teacher, validator, coach, researcher, or surrogate. We do whatever it takes to get you to the point where you feel like you're done with therapy. Most often I find people feel that they are done when they feel at peace.

In her approach to care, Alaina prioritizes authenticity. She believes in being genuine and transparent, fostering an environment where growth and support flourish through validation, humor, and mutual respect. Central to her practice are evidence-based and client-centered methodologies, particularly drawing upon cognitive behavioral interventions and trauma reprocessing techniques. Alaina guides clients in living more authentically, encouraging them to embrace their true selves and pursue paths aligned with their values and aspirations. Alaina's aim is to cultivate a strong rapport with clients, establishing a safe and trusting environment conducive to meaningful change.

I believe therapy works best when it looks at the whole person. My approach to therapy is integrative. We will explore how your unique brain works and how your environment, history, and physical well-being all play a role in your mental health. I specialize in supporting individuals in Colorado navigating executive functioning, ADHD, OCD, anxiety, life transitions, self-esteem and body image as well as navigating the nuances of relationships, boundaries and communication. Together we will look at the intersection of your physical health, environment, and daily rhythms to create a sustainable path forward!

Do you feel stuck? Do you feel like you know all the rules and what you are “supposed to do” but somehow can’t get where you want to go? As your therapist, it is my goal to help you feel at home in your mind, body, and heart. I can help deconstruct and shift your “shoulds” into something that feels more authentic and meaningful to you. We also can dig into your past and explore how old coping mechanisms that may have helped at one time are now limiting. I am trained in a myriad of techniques—including mindfulness and EMDR—to gently guide your mind and body back to the present moment to a state of well-being and resiliency. I believe in your innate goodness and will always remind and point this out to you. I cannot tell you what is right/wrong or healthy/unhealthy and I resist being another voice telling you what you are “supposed to do”. My job is to provide a warm and accepting space to not just think and talk but to feel the big emotions. I will ask questions, reflect, and ponder alongside you as we rediscover your inherent wisdom and regain a sense of freedom. My clients tend to be intelligent humans who feel caught in their anxious minds, trauma, or simply desire support in living a more authentic and meaningful life. I work with people suffering from anxiety, perfectionism, life changes and transitions, grief, disordered eating, trauma, panic attacks, binge eating disorder, low self esteem, poor body image, and depression among many more. Let’s connect. I’d love to hear from you. Book a free 20 minute phone consult: https://electra-byers.clientsecure.me

Hi I'm Malia. New to therapy? I've got you. My aim is to create an environment that fosters trust, empathy, and open communication, allowing clients to express themselves freely and work towards positive change. I work with clients who are going through life transitions. Life transitions are common and often support is helpful; whether that is a new relationship, big move, school or career path, or if you are experiencing new, unexpected emotions in your life. I understand that these moments can be both exhilarating and daunting, and I am committed to providing the necessary tools and support to navigate them confidently.