I approach therapy through a cognitive, culturally sensitive, and mindfulness based lens. I utilize EMDR to help process trauma and other negative emotions stored in the body. I have completed EMDR basic training under Deany Laliotis, LICSW and am working toward my full EMDR certification under the consultation of Dr. Pegah Moghaddam, PsyD. I work with clients experiencing a myriad of clinical concerns including depression, anxiety, life transitions, and grief. Additionally, I have a passion ...
I'm a licensed clinical social worker with a virtual practice in NY and GA. I offer psychotherapy for adults navigating life transitions and struggling with anxiety, depression, stress, perfectionism, and shame. I also specialize in helping people make peace with their bodies and heal their relationships with food and exercise. I see therapy as a deeply rewarding experience where you can cultivate self compassion, self acceptance, and flexibility. We'll create a safe space where you can proce...
When is the last time you intentionally gave yourself (or others) grace? No really… when was the last time? Life comes at us quick and if we’re not careful, we’ll find ourselves struggling with unforgiveness, anger, self-doubt and more; because we allowed the battles we face to win. The truth is, they don’t have to win. We can’t always control what happens to us, but we can learn to control how we respond. We can make the necessary changes to show up in this world in a way that brings us joy and...
Hello! My name is Tiffany Jones (she/her), and I would like to thank you for your interest in learning more about my therapy practice. I am a holistic psychotherapist that operates, first and foremost, from the recognition that the perfect life doesn’t exist. We are all a little “messy”, unorganized, and sometimes required to do things that are not “ideal” to keep life moving forward. This understanding informs my eclectic approach of primarily existential, experiential, and person-centered m...
We might be a good fit for each other if: ○ You're wanting to explore your sexual or gender identity ○ You want to build a deeper relationship with Self ○ You want to sit with someone who shares a queer identity & understands the unique stressors our lived experiences come with ○ You want to explore somatic coping resources to add to your toolbox ○ You're exploring consensual non-monogamy or are in a relationship structure minority ○ You want to work on self-advocacy or people-pleasing You ar...
Are you an undergraduate or graduate student struggling with anxiety, self-doubt, or non-stop overthinking? You might feel overwhelmed by academic pressure, social or relationship stress, internship/job searching, or family issues. Therapy can give you a space to make sense of it all and actually start feeling relief. My style is warm, thoughtful, and direct. Together, we’ll explore how your experiences shape your thought patterns while building practical strategies to manage difficult though...
My style is collaborative, supportive, and practical. I believe therapy works best when clients feel both heard and challenged, so I balance compassion with encouragement to try new approaches and perspectives. I draw from evidence-based practices, including cognitive-behavioral therapy (CBT), mindfulness techniques, and strengths-based approaches, while also tailoring sessions to each client’s needs. I often work with individuals experiencing anxiety, depression, life transitions, and identi...
I address anxiety stemming from social, school, and family dynamics, providing the necessary support to navigate these changes. I assist in the transition from college to career, including complexities in dating, family, and work, offering a safe space to explore self-identity and achieve life goals. We will collaborate using Cognitive Behavioral Therapy (CBT) and Narrative Therapy. What does this mean? It means we will identify the false scripts keeping you stuck and create a new storyline w...
“Just because no one else can heal or do your inner work for you doesn’t mean you can, should, or need to do it alone.” -Lisa Olivera. Do you find yourself constantly worrying, stressed, or like you are trapped, and you cannot seem to escape? Do you sometimes feel like no one understands you? You do not have to struggle in silence. I am pleased that you have taken the first step in addressing your concerns. In my practice, I provide a safe and non-judgmental space for you to be able to share wha...
As a South Asian woman and first-gen college graduate, I understand how overwhelming it can be to navigate school, relationships, and identity while carrying cultural expectations and trauma. I specialize in helping students explore boundaries, burnout, and healing in a space that honors your story and lived experience. My approach integrates evidence-based therapy with cultural humility, compassion, and curiosity. Whether you're dealing with family pressure, anxiety, identity questions, or reco...
You ever wondered if there was a therapist out there who truly gets you? Who could relate and understand your experiences being different than the normative society? Well look no further! I work with clients navigating depression, anxiety, trauma, mood disorders, and relational struggles. I have a special passion for supporting geeks, gamers, creatives, alternative individuals, neurodivergent, and LGBTQ+ clients who often feel like they don’t quite fit the mold. I use evidence-based approaches l...
Hi, I'm Dr. Spesh, a Licensed Clinical Psychologist with specialized experience in culturally informed treatment of anxiety, Post-Traumatic Stress Disorder (PTSD), and other stress-related disorders. I enjoy working with culturally diverse individuals with a broad range of psychological problems, life, & relationship issues. My clinical and research background has specifically focused on women’s mental health, trauma (including military combat and sexual trauma), and individuals experiencing mar...
At Ash Tree we have therapists that utilize a trauma informed and strengths based approach to meet the needs of our clients. We have therapists that specialize in working with complex trauma and PTSD, anxiety, ADHD, and other life transitions....
I enjoy working with relationships and relational problems, self-esteem and self-hate, trauma and recovery, identity concerns (including but not limited to sexuality, diversity in gender, atheists and other types of secular individuals), and veterans. I also have worked in a VA CBOC outpatient clinic and have an extensive history of work with young adults (specifically in collegiate mental health). I utilize a collaborative approach grounded in interpersonal process. My theory of practice is ...
Hi! I'm Rachel (She/her). I work with people navigating trauma, anxiety, perfectionism, neurodivergence (ADHD/Autism), and LGBTQ identity exploration—along with any big, messy questions about meaning, identity, and purpose. I celebrate all unique identities, values, and lived experiences that you bring into the therapy space. I am committed to upholding values of social justice and fostering advocacy in systems of oppression. Whatever your goal is, I hope to work with you to make a space tha...
My job is about hope. I help students struggling with anxiety, depression, or stress. These symptoms can interfere with your schoolwork and wellness. Many of my former clients tell me that they were surprised and relieved to feel so much better after therapy. They were unsure if they would ever find relief from the challenges they had. That is why I do what I do. It is a joy to share in that journey of healing. I have found the most important thing is to tailor my approach to each person's s...
It can be one of the most difficult steps to make that first phone call for therapy. Typically, we are making that call when life feels the most stressful or when we are feeling at our most vulnerable. I strive to support the courage, strength, and determination involved in seeking support. Described by clients as caring, supportive, and warm, I believe each person possesses innate skills and strengths that can be utilized within therapy. I value strengths-based, person-in-environment, cogni...
At Atlanta CBT, we partner with children (ages 2+), teens, and adults to provide private, specialized, and personalized cognitive behavioral therapy. We are experienced licensed psychologists and therapists with warm, collaborative, and guiding styles. We see clients in our Inman Park, Atlanta office and through telehealth. We are able to see clients in 35 states via PsyPact. At Atlanta CBT, we specialize in helping people manage anxiety, anxiety disorders, obsessive compulsive disorder (OCD)...
Does it ever feel like it's all too much? Whether you feel overwhelmed by heaviness in your relationships, family, from symptoms, or the current cultural moment, we've all experienced that overwhelming feeling. My clients often come seeking support around anxiety, depression, dissociative symptoms, substance use, trauma, and challenging family dynamics. While so much of the wounding we experience centers around our relationships, I believe healing happens through relationships also. Therapy i...
Walking In Wellness, LLC, is a mental health therapy, coaching and consulting practice that offers virtual services to individuals ages 18 years and older. Our therapists provide culturally-affirming, strengths-based, and non-pathologizing support from an intersectional lens, accompanying individuals on their path to self-discovery, healing and resilience. Providers co-create safe, empowering, and non-judgmental spaces that honor each person’s individuality and lived experiences. We currently of...