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Pain shows up in many forms — in your body, your emotions, and your closest relationships — and none of it is simple. I work with chronic pain, addiction, relationship strain, and the experience of feeling disconnected from self and others. My approach isn’t about merely eliminating these challenges, but about supporting you as a whole person living with them. Together, through individual, couples, or family therapy, we explore the patterns and meanings behind what you’ve carried, creating space...
I am a warm, caring counselor with a direct style. I believe that we are capable of much more than we oftentimes give ourselves credit for; an experienced ear and fresh perspective can help make the difference between simply surviving and thriving. It would be my honor to help you achieve more. I specialize in working with people struggling with mood problems and anxiety symptoms. I also love helping people overcome challenges associated with trauma and troublesome histories. I approach the...
I work with clients to help them cope, feel better and pursue their goals. Visit my website for more detailed information....
Hello! Act2Change Therapy & Wellness Center is an inclusive and affirming therapy and coaching practice serving clients throughout the state of Georgia. We are currently only offering services via secure Telehealth due to the COVID-19 pandemic. Many of our college-age clients find Telehealth to be particularly convenient, given their busy schedules. Our practice is comprised of three clinicians that offer support on a wide range of concerns, including but not limited to: anxiety & stress, burnou...
Please note that my practice is virtual. There are no in-person appointments available. Even after many years of work in the field, I remain amazed and reassured by the resilience and determination of people to make the changes they wish to make and begin to live the lives they genuinely desire. It takes strength and hope to reach out to someone for help with a difficulty. I honor that strength by providing a setting that nurtures those assets while simultaneously supporting the desire to cha...
As a psychotherapist, I create a safe space whereby building a relationship, unraveling issues, demystifying oneself, voicing hopes and dreams, and developing wisdom and insight, one can emerge from (and exist in) the forest that is life with a deeper understanding of how to navigate one's mind and the world around us. It is my philosophy that great psychotherapy not only addresses the issues on the table, but also guides one towards greater overall life fulfillment. I have extensive experience ...
In a world that is constantly changing, it can be difficult to keep a pace that feels comfortable and productive. If you have reached a point where old coping skills no longer work, or you are looking to find healthier ways to cope with life challenges, I'm here to help. In therapy we will work together to develop awareness of how your thoughts, feelings, and behaviors affect one another, build skills to handle difficult emotions and make behavior change, and practice these skills in a variety ...
Welcome! I am a clinical psychologist who believes in building relationships with my clients while using evidence-based practices to help each client achieve the changes that he or she is seeking to make. I am passionate about the "whole" person, taking a comprehensive, collaborative approach with services. I approach treatment and assessment from a strengths-based perspective and integrate a variety of psychological orientations. I focus on resiliency and helping my clients to recognize ...
I am an integrative, humanistic therapist who draws from many approaches to best serve my clients. I place an emphasis on creating a secure therapeutic relationship to foster a sense of safety and openness for clients. As we go through life, we develop habits and coping strategies to protect ourselves. I respect these coping mechanisms for the important role they play in helping us navigate the challenges of life. However, sometimes the very strategies that once helped us can become limiting ...
Please visit my profile to learn more about my services.
I find myself often working with high-achieving folks who have been thrown one too many curve balls in life. Whether it's a life transition, a break up, overwhelm with work, stress with family members, or a death, these folks find themselves at the end of their rope and needing to find a pressure-release valve....
Therapy is a scary word for some to hear. "What is wrong with me?" you may have wondered. You are not alone. With the right guidance, individuals can heal. Many people are ready to make a change in their lives but they struggle to do it by themselves. We are here to help. We know that a single action can make a big difference in your life: your happiness, your well being, and the impact on your family and loved ones. Facilitating that transformation and watching it happen is why we do what we do...
My goal in counseling is to help you find freedom from areas in life where you feel stuck. I desire to meet you exactly where you are, help you understand and identify your strengths, and learn how the things you have been through have impacted you. I utilize trauma informed approaches such as EMDR and internal family systems to help my clients heal from past wounds. I enjoy working with individuals who have had past trauma, anxiety, depression, or are struggling with life transitions....
Are you looking for a unique and personalized approach to therapy? I may be the right fit for you. While I am well versed in traditional approaches, I also specialize in animal assisted therapy, art therapy, and play therapy. These tools allow me to tailor my therapeutic approach to the individual and take an integrative approach to counseling. Everyone is different, and it is important that we find an approach that works best for you! Sharing your deepest and most personal hardships with som...
I'm an OCD, phobia, and picking/pulling specialist. 90% of my caseload has OCD and about half also have a phobia or a body-focused repetitive behavior (BFRB). I have a lot of experience with taboo themes (P-OCD, Z-OCD, I-OCD) and people that have primarily mental compulsions. I'm open about having OCD and a BFRB myself. I know what it's like! I'm an LGBTQIA+, kink, and poly-affirming therapist that believes therapy should be available to everyone. I want people to know that therapists are not...
As a Somatic Therapist and Intuitive Eating Counselor, I blend talk therapy with body-based techniques to help people rediscover their innate wisdom and hunger for life. Instead of getting caught in a spiral of prescriptive “shoulds” as related to eating, exercise, perfectionism, anxiety or depression, my holistic approach allows you to slowly become more aware of your unique bodily rhythms, relational needs, gut instincts and deeper hungers from the inside-out. I love helping people reconn...
A licensed psychologist, I received both my Ph.D. in Counseling Psychology and my M.S. in Professional Counseling from Georgia State University. When faced with difficult situations, we often feel discouraged. I believe that a safe, supportive environment is key to growth, and I offer plenty of encouragement. I help clients gain perspective through empathic exploration. We’re all doing the best we can in life, but sometimes we get in our own way. As much as I’m comfortable with deep emotion...
Have you been told you’re “too sensitive”? Have you felt misunderstood for how you experience the world around you? Are you wanting to navigate your sexuality to feel more connected to yourself and your relationships? Do you find yourself questioning your gender or sexuality? I am so honored you found yourself here. If you want to work with a therapist who cultivates a safe space for you to explore healing without judgement and approaches your experiences with curiosity and empathy, I invite yo...
Please visit my profile to learn more about my services.