Hi! I am a clinical social worker with experience with adolescents and young adult populations, and with topics such as anxiety, depression, self-esteem, academic challenges, life transitions, and school avoidance. I have worked in partial hospitalization & intensive outpatient programs, foster care, and outpatient hospital treatment settings. I gravitate toward cognitive behavioral therapy techniques in order to challenge and interrupt difficult or disruptive thought patterns that can keep c...
The decision to seek therapy is a very important decision, but choosing the right therapist is even more important since one of the best predictors of a positive therapy outcome is the fit between client and therapist. I strive to provide the people with whom I work an environment that is comfortable, nonjudgmental, and genuinely validating. My job is to provide a space for you to access your strengths and attributes, and with this I can provide psychological approaches to help you address the c...
If you’re here, chances are you are looking for a change. Maybe you are unhappy in your relationship, or struggling with body image or food, or perhaps you are stuck in what seems like a never ending cycle of depression, anxiety and hopelessness. It might feel like you can’t catch a break, and that life is coming at you too fast. It's okay if you've gotten knocked down- let's get you back on your feet. As a therapist specializing in anxiety, eating disorders, depression, and adolescent/young ...
Welcome. I am a UCLA-trained psychiatrist and psychotherapist who treats a variety of mental health conditions including depression, anxiety, bipolar disorder, OCD, psychosis, substance use disorders, and more. I believe that high-level clinical care can and should be provided with curiosity, compassion, and precision. I view my role as extending far beyond prescribing medications; I also emphasize treatments such as psychotherapy and lifestyle interventions aimed at building your agency and wel...
Does it feel like having a person to talk to would make life less hard? While acknowledging that I cannot determine whether a space is safe or not, I strive to offer a space of non-judgement, validation, compassion and growth where you can get to know yourself more, build insight and acknowledgement of your strengths, and talk about whatever you need to for an hour. Areas that I work with include body positivity/ body image, sex positivity, LGBTQ+, self-harm, anxiety, and trauma. Using multip...
Chase Wellness, PLLC is a group practice dedicated to providing top-notch therapeutic services to individuals, couples, and families who may be feeling stuck or at a crossroads in their life. Our team of compassionate therapists is committed to helping you strengthen your self-esteem, foster better communication, and change your beliefs and behaviors so that you can live your best life. We believe that everyone deserves to have support they need to navigate life's challenges and achieve their go...
Welcome! I'm a passionate healthcare professional dedicated to providing compassionate and effective telehealth therapy. With a focus on Cognitive Behavioral Therapy (CBT) and Mindfulness, I offer supportive counseling services for adults and older adolescents. My experience in counseling and case management has equipped me with the skills to provide impactful mental health therapy, ensuring my clients receive the care and support they deserve. I see clients almost exclusively during morning ...
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Our team is composed of clinicians who value diversity and acceptance. We combine education with experience to deliver professional, effective, personalized counseling to our clients. Our goal is for our clients to be seen and heard and feel like their voices matter. In our client relationships, we function as guides to support and coaches to encourage progress and healing. We treat clinical issues (stress, anxiety, depression, trauma, grief, etc.) through a relational lens. We explore ho...
Like many therapist profiles, this page could list my degrees and credentials, provide a vague description of what clients I work with, and be distant but warm; however, that is not how I work with clients or how I am in the world. I want this page to help you decide if we’ll work well together, not just list the things I’ve done. What you probably want to know is 1) do I know what I’m doing and 2) are we a good fit in working together. I have been working in the mental health field, specific...
Our experienced therapists have various specializations in addition to being trauma informed and fully competent in treating anxiety, depression, and relationship issues. We offer a safe, non-judgmental therapeutic space for you to share your unique story....
Are you carrying pain that feels too heavy to name, let alone heal? Do the things you’ve lived through feel like a weight you can’t put down, or old wounds that echo into the present? Do you struggle to trust your emotions, or feel like they run the show? Or maybe you feel disconnected from others? Yet, even in the midst of all that, there’s a part of you longing for something different? Hello and welcome! I work with folks navigating complex trauma, deep emotional pain, and unjust systems. Thro...
I am so excited that you have decided to take this step in life to prioritize you and your wellbeing! My therapeutic interests as a woman therapist include the perinatal and postpartum phases of life, as well as working with women who are undergoing life-changes and experiencing high levels of stress and burnout. Using mindful intention, evidence-based approaches, and a little bit of humor, we will work together to identify your unique set of strengths, gain insight into what makes you tick, and...
We provide trauma-informed, culturally-sensitive mental health counseling for multicultural, Asian, BIPOC, immigrants, LGBTQIA+, and other marginalized Communities. Our clinicians speak multiple languages and have experience working with students from diverse backgrounds....
Increment Therapy provides mental health services for individuals facing obstacles that have been difficult to process and get through on their own. With the world full of challenges that are difficult to navigate, Increment Therapy is the compass that helps guide you to find the courage and strength to help you process and continue moving forward into a life you want to lead. Throughout the process of therapy, I provide a safe and non-judgmental space to share your story. In our sessions, I ...
Clients can expect a supportive and nonjudgmental environment where they feel heard, respected, and encouraged to grow. In our sessions, we will work together to build insight, develop healthy coping strategies, and set realistic goals that align with your personal values and needs. My approach focuses on creating a space that fosters trust and emotional safety, where clients can explore challenges, build on their strengths, and take meaningful steps toward healing and positive change....
You may be feeling overwhelmed, emotionally stuck, or carrying experiences that are difficult to put into words. Therapy can be a space where you feel supported as you begin to explore what you’ve been holding inside. I work with children, adolescents, adults, couples, and families navigating anxiety, depression, trauma, self-esteem concerns, and identity-related stress. I believe therapy is a collaborative process rooted in safety, trust, and compassion. My goal is to create a nonjudgmental ...
The Art of Being is a place that provides a warm and welcoming environment where you can explore your thoughts, feelings, and behaviors. Our team of experienced and compassionate therapists will work with you to develop a customized treatment plan that meets your unique needs. We offer a range of services, including individual therapy, couples counseling, and family therapy....
Growing up, my mom would always say, “Everyone has a story.” Today, that phrase has become the foundation of how I work as a therapist. I strive to understand each of my clients’ stories through a holistic, trauma-informed lens, and offer a safe, compassionate space to process the meaning of your story – and to begin writing your next chapter. I'm passionate about working with teens and emerging adults navigating identity exploration, life transitions, relationship concerns, body image issues, a...
I work with people from diverse backgrounds, including racial, cultural, sexual and gender minorities, graduate and professional students, professionals rethinking their careers and work/life balance, people with intersecting identities navigating multiple cultural spaces, and universities seeking consultation. A common thread among my clients is that their wishes for a better life, fulfillment, and meaningful connections all benefit from self-understanding, action, and professional support. ...