Happy 2026 and "New year, new you!,"friend! Maybe this will be the year you finally get (back) into therapy! Whether you've been in therapy before, or this would be your first time— I'll make sure to sit with you while we work towards what you most want to work on together. You may be looking for someone to help you work through stuck patterns in your life related to anxiety, negative beliefs about yourself, and constant people pleasing in your relationships. Here's what I can offer you: con...
I am so excited that you have decided to take this step in life to prioritize you and your wellbeing! My therapeutic interests as a woman therapist include the perinatal and postpartum phases of life, as well as working with women who are undergoing life-changes and experiencing high levels of stress and burnout. Using mindful intention, evidence-based approaches, and a little bit of humor, we will work together to identify your unique set of strengths, gain insight into what makes you tick, and...
I am forever amazed by the natural strengths and resiliencies that individual possess. And even with this life is hard. All that we experience and navigate can be overwhelming and can leave us with a jumbled mess of emotions, hurts, and fears that are that can feel daunting and sometimes even debilitating. But you don't need to go through this alone. Together we can begin to better understand your patterns of behavior, thought processes and coping mechanisms, in order to discover and change thos...
My therapeutic style is one of flexibility, active engagement, and a commitment to helping my clients cultivate change in areas of their lives in which they feel stuck. Although people come to therapy for countless reasons, common themes that emerge in my work include relationship concerns, life transitions, identity issues, existential distress, and anxiety and depression. I value helping my clients develop self-compassion, interpersonal awareness, intentionality, and balance in their lives. ...
Thank you for honoring the voice inside that has led you here. While it may feel small, searching for this resource was your first step towards healing and growth. I welcome the opportunity to walk with you in your next steps. As an Acceptance and Commitment Therapy (ACT) practitioner, I will focus our work on identifying your core values in order to shape a life path that is meaningful to you. We begin by identifying the motivators in your life. We will spend time learning how to engage wit...
Everyone tells you that college is the best time in your life and to enjoy it because it flies by. But what people don’t tell you is all the challenges that it can bring. Maybe it’s the first time you are away from your family and friends from home. It can also bring many challenges with pressure to drink or use drugs, navigating friendships and dating in a more complicated way, and figuring out what you want to do with the rest of your life. You might be in a position where in order to afford s...
I offer engaged, purposeful therapy on relationships, work and school-related issues, life transitions, and stress management. I specialize in working with adults as they navigate increasing responsibilities at school and work, while also managing life transitions such as dating, marriage, parenthood, and losses. Many of my clients describe feeling stressed, anxious, overwhelmed, or depressed. I integrate current research and traditional approaches: many benefit by learning skills for emotional ...
Your experiences matter, and you don’t have to carry them in silence. I believe therapy should be as unique as the person seeking it. I will meet you exactly where you are, tailoring my approach to your needs, goals, and preferences. Whether that means drawing from evidence-based strategies, incorporating somatic or trauma-informed practices, or exploring new approaches together, my focus is always on creating a space where you feel validated and heard. My goal is to make therapy a place whe...
Our team is composed of clinicians who value diversity and acceptance. We combine education with experience to deliver professional, effective, personalized counseling to our clients. Our goal is for our clients to be seen and heard and feel like their voices matter. In our client relationships, we function as guides to support and coaches to encourage progress and healing. We treat clinical issues (stress, anxiety, depression, trauma, grief, etc.) through a relational lens. We explore ho...
***Book a Free Consultation Online at Our Website Below On the outside, people tend to see you as doing fine – or even put-together, independent and successful. Lately, life has you feeling anxious, overwhelmed and stuck grasping for any semblance of control. No one really prepares you for the stress and confusion of the transition to adulthood – it’s a lot of pressure. How do you convince your friends, family, teachers, or boss that you know what you're doing? More importantly, how do yo...
You’re thoughtful and self-aware. You can name your patterns and handle daily demands and yet you still feel burnt out, empty, or stuck. Maybe you’ve tried therapy before and learned helpful strategies and yet something deeper still feels unsettled. For many, college brings more than academic pressure. It can intensify questions about identity, belonging, relationships, family expectations, and who you’re becoming. Sometimes what looks like anxiety or procrastination is tied to something more...
We know how hard it can be to navigate life in college, in a new environment, away from your support system and all of the varying experiences that take place as a young person. We're here to help. Our practice enjoys working with people on a variety of issues and the relationships we build with clients are long lasting, caring and filled with warmth and humor. Visit our website to check out our clinicians and schedule a free 15 minute consultation today to see if we'd be a great fit for your...
Our mission at Center Focused Therapy is to provide the highest level of ethical, competent and intentional treatment to our clients. We appreciate how difficult it can be to start therapy and do not take this decision lightly. Whether you have a clear idea of what you hope to address in therapy or are unsure of where to begin, our therapists are determined to meet you where you are in your own journey of healing and growth. Interested in learning more? Email or call us and we will be happy to a...
Parkside Therapy offers in person and telehealth therapy to people struggling with a variety of issues. We work with those that are coping with academic stress, identity discernment, anxiety, depression, and substance misuse. College is stressful, and you deserve some help! Reach out to us and we'll help you schedule a free phone consultation or an initial appointment....
Chase Wellness, PLLC is a group practice dedicated to providing top-notch therapeutic services to individuals, couples, and families who may be feeling stuck or at a crossroads in their life. Our team of compassionate therapists is committed to helping you strengthen your self-esteem, foster better communication, and change your beliefs and behaviors so that you can live your best life. We believe that everyone deserves to have support they need to navigate life's challenges and achieve their go...
Jennifer Harris PsyD & Associates is a group of warm, down-to-earth therapists offering both in-person and telehealth psychotherapy. We’re based in the Lincoln Park neighborhood of Chicago, just a few blocks south of DePaul University, and provide telehealth services throughout Illinois and other PSYPACT states. Our therapists work well with students navigating big transitions, questions about identity, or simply looking for someone real to talk to. We aim to create a space where you can feel...
My name is Mary Clare, and I am a dedicated mental health clinician with experience providing therapy to children, adults, and families. My approach is collaborative and compassionate, tailoring interventions to meet the unique needs of each individual. I provide a supportive space to address issues like anxiety, stress, transitions, and personal growth. I use an eclectic approach to therapy, drawing from evidence-based modalities to help clients build resilience, increase self-awareness, an...
Welcome to Reparo Health. I provide compassionate, evidence-based therapy for individuals seeking support in understanding themselves, managing emotional challenges, and building healthier patterns in daily life. I support clients experiencing anxiety, depression, ADHD, grief, trauma, relationship concerns, identity-related challenges, and major life transitions. My approach is integrative and collaborative, drawing from CBT, ACT, mindfulness-based strategies, and trauma-informed care to help...
At Resilient Creatures Counseling, we encourage people from all walks of life to honor their resilience. We specialize in treating Trauma and PTSD and serving marginalized communities including queer and gender diverse clients as well as POC and immigrants....
We are a team of therapists and coaches who are anti-racist, LGBTQIA+ affirming, fat-positive and are committed to our own journeys of healing in order to support yours. If you're struggling with substance use, perfectionism, anxiety, trauma, depression, identity exploration, athletic mindset/performance, grief, or body image we're here to help! We also offer gender affirming letters, which can be completed in one session. We have experience working with college students and college athle...