Pari Health & Wellness approaches therapy through a collaborative & client-centered lens. I believe in creating a safe, nonjudgmental space where you can explore your thoughts, emotions, and experiences openly. Drawing from evidence-based practices such as mindfulness and CBT, I’m committed to transparency—not just in thought, but in dismantling the cognitive barriers between who you’re taught to be and who you truly are. I work with you to identify goals and build coping strategies while foster...
I believe that each person comes from an individualized background, making every aspect of them unique. I seek to allow space for you to feel safe, heard, and accepted to support a path towards self-discovery and healing. My approach stems from a strengths-based treatment which focuses on discovering your internal strengths to find a new balance when facing challenges. While working collaboratively, we will determine a holistic treatment best suited for you that encompasses your identity, cultur...
I am currently accepting new clients both virtually and in-person. Are you experiencing stress, relationship issues, anxiety, insecurity or a life transition? Together, we can work to develop an understanding of life’s circumstances, make positive changes, and find emotional relief. I believe (and have seen!) that healing and joy can come from working through the challenges you are facing. By integrating authenticity, encouragement, and honesty into each session, I provide space for you to proce...
Feeling like you've been stuck in a hole and can't tell up from down. Maybe you keep telling yourself you cant feel better. Therapy is not about "fixing you." You're not broken. Therapy is a way for one to become a better version of yourself while taking the steps to live a more fulfilling and authentic life. A collaborative approach will help you feel therapy isn’t a one sided relationship because we will walk side by side together. You will be able to make the necessary changes to have a life ...
Therapy can seem overwhelming when seeking guidance for very personal problems. Sometimes just seeking the “right fit” can be the hardest part. My hope is that therapy becomes one of the best investments in yourSELF. I work to make sure that therapy is a safe and healing environment in which you can explore your past traumas, fears, deepest desires, and biggest needs. Therapy can be a place to bring awareness to internal beliefs, thought processes, and behaviors. Here is where can change occurs....
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I have extensive experience working with young adults and adults struggling with issues such as depression, anxiety, OCD, eating disorders, trauma, ADHD, life-transitions, relationships, low self-esteem, college/grad school adjustment, communication issues, boundary issues and athletic and performance psychology. My goal as a therapist is to assist clients to develop positive and healthy coping skills that empower them to navigate current and future issues while improving self-regulation and cre...
Do you know that everyone feels overwhelmed from time to time? Balancing the demands of life and school can be challenging, especially now. I have a PhD and MSW from the University of Illinois at Chicago. I taught over 10 years at the graduate school level. I have experience helping students navigate the unique challenges of the college environment. I am a highly trained therapist with experience helping people work through issues such as grief and loss, depression, anxiety, addiction, and a hos...
Growing up, I did not know much about mental health and therapy until I was in my own crisis. I was greatly impacted by mental health stigma that has had such a big impact of my Latinx community, and my own experience. I understand stigma is something that many different communities may face, and I hope to help break down that stigma so people can openly receive the help they need. After reaching out for help myself, I was able to start living up to a better version of myself. Now I hope to prov...
Welcome! I'm a dedicated healthcare professional with a passion for nurturing both physical and mental well-being across all age groups. From young children to the cherished elderly, my experience is as diverse as it is deep. My journey in healthcare began at Barnes Jewish Hospital, where I honed my skills on the maternity, special care, and OB wards, providing compassionate care to new mothers and their babies. I believe in building strong relationships with my clients, ensuring each treatme...
College life can be exciting, but it can also bring stress, change, and uncertainty. My goal is to help you navigate these experiences with care and curiosity. I believe our identities and life experiences shape how we see the world, and therapy is a space to explore that. Since becoming licensed in 2018, I’ve supported college students, Black and Indigenous people, people of color, LGBTQIA+ communities, military/veteran populations, and first-generation students. My approach centers cultural...
We face struggles in this life and through introspection, humor, and support, we persevere. From the development and focus on our individual resources, we gain the momentum to overcome. It is my belief that supportive relationships tend to be of utmost value to us when we are faced with struggle. Through these relationships, we find direction. It is my desire to support you in finding that very direction. My approach is purposeful, collaborative, and authentic. I will work hard to develop a s...
Perhaps you’re tired of not feeling good. Your relationships or career may be draining you and there could be a felt sense that there is more to life or something better for you out there. You might even be carrying a deep, nagging pain that needs release and yet, when the tears come, you hold them back in. Your struggles could leave you feeling unable to think clearly, experiencing tightness in your chest or your body, or even feeling like you weigh a million pounds. Over time, you could find y...
Hi, I’m Spencer (they/them)! I’m a queer, non-binary, neurodiverse therapist who believes that everybody deserves a space in therapy. Working in mental and behavioral health spaces I have found that it can be difficult to find professionals who are competent and specializes in working with the LGBTQ+ community, and I aim to help change that! So much about therapy revolves around identity. Having a therapist who is part of your communities can make all of the difference. I work from a syste...
Nothing human can be alien to me -Terence. Within the bounds of a safe relationship, I hope you can let the ugly, shameful and irrational parts of you breathe. Together, we can encounter them with compassion, as this is often where the work lies. I endeavor to create a warm holding environment for you as we explore issues more deeply and understand their origins through psychoanalytic, relational and existential perspectives. I share my conceptualizations with clients and provide psychoeducation...
Transform Your Life: Embrace Joy, Growth, and Connection - Are you ready for a positive change in your life? Whether you're grappling with anxiety, depression, or the weight of past traumas, taking the courageous step of seeking therapy can be the catalyst for transforming your life. Don't let yourself feel stuck, overwhelmed, or uncertain about the path ahead any longer. Let's embark on a journey together towards reclaiming your energy and rediscovering the joy, growth, and connection you deser...
Evolve Wellness is a private group practice in the Lakeview/Lincoln Park area of Chicago but with the expansion of telehealth services (HIPAA-compliant video calls) Evolve has been able to expand services to the whole state of Illinois. Therapists at Evolve Wellness work with individuals, those in relationships (couples), and families. Accepted insurance varies by provider, and includes BCBS PPO, BCBS HMO (Amita), BCBS Blue Choice PPO. Please feel free to contact us if you would like help verify...
I am a Licensed Clinical Professional Counselor and Registered Art Therapist working at the group practice, Emily Hanneman LCSW PLLC. Our office is located in the Ravenswood neighborhood of Chicago and is accessible by Metra and public transit. As a therapist, I believe that everyone deserves access to quality, affirming mental health care. This is especially important during major life transitions, like starting college! I identify as a queer, neurodivergent therapist, and I'm experienced i...
I seek to build a strong therapeutic relationship through active listening and collaboration. My role as your therapist is to appreciate the complexity and nuances of your concerns. I believe you have the innate ability to heal from pain and dysfunction, and my role is to meet you where you are at and provide perceptive to your situation. At the early stages of our work together, I emphasize establishing trust through clear communication and active listening. As we get to know each other, my sty...
My name is Sophia Jelsma and I am a psychotherapist working for the group practice Mezame. At Mezame, we focus on a type of therapy called EMDR that addresses trauma, stress, and emotional dysregulation. To learn more about our group practice, visit our website list at the bottom of the page....