Therapists for college students near Chicago, IL
We are a team of therapists and coaches who are anti-racist, LGBTQIA+ affirming, fat-positive and are committed to our own journeys of healing in order to support yours. If you're struggling with substance use, perfectionism, anxiety, trauma, depression, identity exploration, athletic mindset/performance, grief, or body image we're here to help! We also offer gender affirming letters, which can be completed in one session. We have experience working with college students and college athletes and are here to talk things out, build new skills, use movement and mindfulness, and be your biggest supporters and advocates. We offer talk therapy, somatic and dance therapy, coaching, and energy healing. If you think we could be a good fit, please reach out and we'll schedule a consultation call to chat more.
Many of us are looking for ways to find peace, be more present with our friends and family, and live in a way that feels nourishing. Therapy is an opportunity to develop a deeper understanding of ourselves and the people we love. I aim to use an individualized client-led approach to therapy while honoring intersecting identities. I offer my clients warmth and acceptance in our work together, encouraging curiosity and collaboration that leads to living an authentic life. I like to cultivate a strong alliance and establish a safe and supportive environment to help my clients access the power of vulnerability, honoring their true selves and desires. Some of my favorite groups to work with are gender and sexual minorities, artists, young adults, and folks navigating life and career transitions. Topics such as relational diversity and identity formation are also of special interest. My experience working in the performing arts makes artists, actors, musicians, and other creative professionals a natural fit for me. I celebrate client passion and know the importance of meaningful creativity, striving to encourage my clients to feel confident in presenting a genuine expression of who they are.
I am Isa Bogart (they/she), a queer and nonbinary therapist with a background in survivor advocacy and sexual education. I am a provisionally licensed therapist practicing in the Chicagoland area with a M.A. in Clinical Mental Health Counseling from Northwestern University. I take a compassionate, creative, and anti-oppressive lens to approaching mental wellness, meaning that I center autonomy, self-expression, and authenticity. As a queer individual, I am passionate about working within the LGBTQ+ community and supporting individuals in navigating their queerness and other identities. Also as a survivor of sexual violence, I find purpose in working with survivors and supporting them in healing and reclaiming joy. I believe every individual should have access to mental health resources not only in times of crisis, but also when they want support in thriving. I am interested in an integrative, relational, and creative approach to counseling, utilizing skills from Internal Family Systems Therapy, Narrative Therapy, and Somatic/Body-Based Practices. Reaching out for support and prioritizing your well-being isn’t easy – I hope you’re proud of yourself. If you’ve found yourself here, maybe you are looking to try something new with your mental health and self-care. Maybe you are looking to reclaim your life by unlearning harmful past scripts formed by trauma, upbringing, and societal expectations. Maybe you are looking to explore new or pre-existing identities that you hold. Perhaps you are looking to grow in self-compassion and want to honor and celebrate all parts of yourself. Or maybe you just need a safe space to process all the pain, trauma, and grief that exists in the world today. Whatever feelings and experiences have brought you here today, you are seen here. Together, we can build a space full of warmth, compassion, and authenticity that allows you to safely explore the patterns in your life that contribute to pain and distress. In our space, I will integrate specific approaches to guide our work together - utilizing Internal Family Systems, Feminist and Queer Theory, Liberation Psychology, somatic practices, and creative expression just to name a few. I am passionate about meeting you where you are at and creating an environment that is collaborative and resonates with your unique needs and life experiences. I promise to bring my authentic self with me into the therapy room and will support you in doing the same! By making room for your whole self without judgment, we will work through feelings of shame and work towards valuing your whole, genuine self. In my clinical work, I make space for my clients to process, grieve, rage, and organize around the systemic violence and oppression they face. This looks like asking my clients how they are feeling and processing global atrocities, naming systemic oppression when it shows up in the therapeutic space whether in our clinical relationship or in the client's experiences, supporting the client in unlearning internalized forms of supremacy or oppression, and being clear about my values. I fundamentally believe that mental health and wellbeing is political, and that in order to be truly supportive, counselors must consistently weave racial justice and social justice into their work. In my free time, I enjoy spending time with my community and loved ones (ideally outside and in the sun), cuddling my two cats, cooking delicious meals, rock climbing, and browsing local shops. I am a lover of horror movies, reality TV, tarot, astrology, and tattoos. I welcome you bringing your own interests into our therapy space! Additionally, I am a certified domestic violence and sexual violence counselor. Before starting my training as a counselor I worked in advocacy for survivors of sexual violence and relationship violence, as well as in sex education for teens and young adults, two issues I am extremely passionate about. As a queer and non-binary person, I am passionate about working within the LGBTQ+ community and supporting individuals in navigating their queerness, relationships, and other identities. I take private insurance (Aetna, Blue Cross Blue Shield, Cigna, Evernorth, UnitedHealth) as well as private pay ($130/session). In addition to working individually, I also work with relationship systems, couples, and families! To anyone reading this, I am sending caring energy your way and hope to hear from you soon!
Our mission at Center Focused Therapy is to provide the highest level of ethical, competent and intentional treatment to our clients. We appreciate how difficult it can be to start therapy and do not take this decision lightly. Whether you have a clear idea of what you hope to address in therapy or are unsure of where to begin, our therapists are determined to meet you where you are in your own journey of healing and growth. Interested in learning more? Email or call us and we will be happy to answer any questions you might have.
Whatever challenges are impacting your life, you don't have to face them alone. That's where I come in – to help you heal, gain new insights and perspectives, and develop the tools you need to best care for yourself. At the heart of my approach is building an authentic, egalitarian therapeutic relationship where you feel safe, heard, and best able to work towards your goals in a supportive environment. My primary population focus is LGBTQIA+ clients, and as a queer woman myself, I believe creating a safe, affirming space is key to successful counseling. I provide therapy that is culturally humble, trauma informed, and strengths-based. As a creative person, I am keen on customizing counseling to you and your passions in life. My integrative counseling approach combines humanistic/person-centered principles with techniques including Acceptance and Commitment Therapy (ACT), creativity, and mindfulness. Since every client has different needs, goals, and nuances, the two of us will work together to develop a treatment plan that is as unique as you and able to grow with you. I graduated from Roosevelt University with an M.A. in Clinical Mental Health Counseling. I completed my internship year at Renew You Counseling Center where I worked with a diverse array of individuals, couples, and groups ages 18-65. In my free time, I love playing guitar, rock climbing, going on nature walks, writing, performing stand-up comedy, gaming, and spending time with my loved ones and two cats. Reaching out for help is never easy, so my aim is to provide unconditional acceptance of all aspects of your identity and experience. My hope is to support you on your journey of healing and growth.
Dr. Daniels is a Licensed Clinical Psychologist, who together with her team specialize in women’s mental health concerns. We Utilize evidence-based psychotherapies in working with women struggling with many life difficulties ranging from depression, anxiety, relationship concerns, adjusting to new life experiences, grief and loss, challenging life transitions, as well as peri and postnatal mental health, infertility, pregnancy loss, and parenting. Dr. Daniels also has a specialization in neuropsychological assessment for the purpose of diagnostic clarification, decisional capacity, and to develop appropriate treatment recommendations.
I’m Dr. Brittany Boyd, a licensed therapist with a PhD in Developmental Psychology. I specialize in supporting adults and young adults (18+) through life transitions, career changes, and personal growth. With experience as an academic advisor and a researcher focusing on Black women and relationships, I bring a unique understanding of identity, self-discovery, and the challenges of navigating modern life. I work with clients managing ADHD, anxiety, women’s health concerns, work-life balance stress, grief, and family issues. My approach is tailored to each individual, helping you build practical strategies while honoring your experiences and goals. Whether you’re navigating school, career transitions, relationships, or personal development, I provide a supportive space to gain clarity, confidence, and balance.
College life can be a time of major transitions, and balancing academics, relationships, and self-care isn’t always easy—especially if you're a first-generation and/or low-income (FGLI) student, far from home, or struggling with self-esteem and perfectionism. I’m here to support you as you navigate these challenges and grow more confident in managing them. I specialize in helping students who may feel the pressure to succeed in a new environment, who worry about "getting it right," or who are simply adjusting to life away from family and familiar support networks. Together, we’ll explore strategies that feel true to you, build on your strengths, and work toward a healthier balance. If you’re new to therapy, I provide a welcoming space where you can be yourself and learn how to prioritize your mental and emotional well-being. Let’s take this journey at your pace, and find ways to make college life a little less overwhelming and a lot more fulfilling.
If you’re feeling overwhelmed, stuck, or unsure about your next steps, you’re not alone and you don’t have to figure it out by yourself. College can bring a lot of pressure, transitions, and uncertainty, which can leave you feeling anxious, burned out, or disconnected. Therapy offers a supportive space to pause, gain clarity, and start making changes that feel meaningful and manageable. I’m a Licensed Clinical Social Worker (LCSW) with experience in hospitals, residential programs, private practice, and working with college students. I work with individuals navigating stress, anxiety, depression, life transitions, and challenges related to body image, disordered eating, and overall wellbeing. My approach is collaborative, supportive, and focused on helping you build practical tools while better understanding yourself.
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Leslie Alton at Self-Empowerment Counseling provides Evidence Based Treatment via Telehealth for Anxiety, OCD, Eating Disorders, Depression, Trauma, and other mental health struggles. Licensed to practice in FL, IL, IN, and OK. Meeting You Wherever You Are, For Your Counseling Needs.
You've done what you can to manage your depression, anxiety, or addiction on your own yet what previously worked just isn't cutting it any more. You know a change needs to be made but are unsure as to exactly how you'll do that. You've been wanting to dig deeper, reflect, and do some self-exploration and are seeking a guide for this journey. Taking action to reach out for therapy can be a challenge and here you are taking that leap of faith, making the first step towards an improved you! Together we will achieve your goals by developing healthier coping skills, improving your communication, and exploring and setting boundaries. I specialize in treating those experiencing depression, anxiety, addiction and more. Currently, I predominantly work with young adults and adults. My treatment focus stems from ACT, DBT, and CBT with an emphasis on skills and acceptance. Therapy with me will have you focused on the present moment and provide you with a renewed sense of self. I am an open-minded, warm, and energetic clinician and love to incorporate humor into our sessions. I use a strengths-based, skill-focused, caring approach, and hold an unconditional positive regard for each of my clients. Rapport built within a client-clinician relationship is key and I encourage collaboration in both treatment planning and goal setting.
Life can be challenging. I believe psychotherapy with a therapist who is a good match can help one more successfully navigate those challenges. I work collaboratively with my clients. I aim to create a nonjudgmental and supportive environment to explore difficult issues together -- to better understand what one is currently facing, to help manage those difficulties, and to ultimately make life more rewarding and meaningful. I have over 30 years of clinical experience and have worked in a variety of settings including university counseling centers (Univ. of Illinois, Univ. of Michigan, Northwestern Univ., The School of the Art Institute of Chicago), and LGBTQ and feminist services (Howard Brown Health Center, Planned Parenthood, Chicago Women's Health Center). I maintain a general practice where I see a wide diversity of men and women for issues including anxiety, depression, relationship problems, and identity.
Freelife is an LGBTQ+ affirming practice with strong experience serving University Counseling Students with their unique set of needs. We offer therapy online and in-person in the Andersonville area. Whether you are seeking help with relationships, anxiety/depression, autism-ADHD-neurodivergence- trauma, PTSD, adjusting to a new environment, sexual/gender identity, or any life transition, Freelife is here to help.
I enjoy supporting and empowering women who struggle with a variety of challenges. At times we can find ourselves feeling lost, out of control or unable to manage life’s difficult and unexpected roadblocks. I believe that the path towards health and wellness is a lifelong journey that takes place each day, one step at a time. Therapy is a courageous first step in the process of healing, and it is my privilege to walk alongside you in your therapeutic journey towards growth and transformation. I use a collaborative and humanistic approach to psychotherapy. I strongly value the relationship that is built between us and recognize the safety and trust needed in order to foster change. Together we will reflect on your personal history and deepen your understanding of your emotions, relationships, and what motivates you so that you can develop a stronger sense of self and establish greater meaning in your life. We will also identify ways to navigate and embrace life’s detours so you can feel empowered to manage the ongoing stressors that arise in our world today. I believe in the importance of exploring your lived experience within a multicultural context in order to discover the ways your social and cultural identities coexist together that may impact how you move through the world. I have worked extensively with individuals who experience symptoms of depression and anxiety, those who wish to discuss grief and loss issues, explore difficult relationships, process trauma, and help those develop a sense of identity and self-esteem. I integrate many evidenced-based therapeutic techniques such as Acceptance and Commitment Therapy (ACT), Dialectical and Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and mindfulness approaches to help you take back control so that you can reach your goals and live a more purposeful life. Teens I am extremely passionate about working with adolescent girls. I understand that the idea of going to see a total stranger isn’t ideal for some and that oftentimes teens feel forced to come by their parents. Whatever the case may be, it is obvious that teenagers today are inundated with many academic, familial, peer, and societal pressures that can leave teens feeling incredibly overwhelmed. What I can offer is a safe place during your week or month to talk about these things. I have a breadth and depth of experience working with adolescents that struggle with depression, anxiety, grief, identity issues, low self-esteem, school anxiety and perfectionistic tendencies, difficulty managing relationships, and teens that have experienced trauma. I aim to help teens find their voice, figure out how to cope with life challenges, and better understand themselves along the way. Experience I am grateful to have a diverse training background which has afforded me the opportunity to learn from a wide range of humans in need within a variety of treatment settings providing individual, group, and couples therapy. My previous training within a therapeutic day school, community mental health center, and partial hospitalization program provide me with a comprehensive understanding of the complexities of adolescent development, adult needs, and implementation of successful intervention approaches. My clinical and research interests are situated in supporting individuals impacted by grief and loss in many forms. I am particularly passionate about the disenfranchised grief experience, which occurs when losses are unacknowledged by individuals and society. For this reason, I take great responsibility in advocating for those who are unseen and unheard.
You may feeling like you are not supported, seen or heard by others. You could be feeling alone, frustrated or hurt. Perhaps you’ve been putting others’ needs first and allowing no space for yourself. This could lead to burnout, frustration or even depression. You deserve to have someone listen to you, and someone to talk to who is not judging you, your feelings or your situation. You can have space and time for yourself. I have always been drawn to helping people since I was a very young age. I know what it is like to feel frustrated with your everyday reality and fumbling to figure out what is the next best step forward. Through my own experience and work environment, I can firsthand confirm how helpful it is to lean on someone. I provide a warm, understanding, and grounded presence. I strongly encourage people to have self-love and acceptance as we begin to talk through problems and concerns. I'm dedicated to helping people shift towards the changes they want to see. I understand how difficult it is not to feel like yourself or be understood by others. You are not alone and deserve to be heard. I am dedicated to creating a healing space where we can explore your unique experiences, perspectives, and obstacles. I am here to support you no matter what you are coping with. Let’s work through things together.
Welcome to my practice! I am a licensed psychologist located in Chicago, IL. I have an office at 155 N. Michigan Ave and also see clients online. I am certified through Psypact, and therefore I can meet with clients located in other states. I have been in private practice for over 15 years and I am also faculty member in the Counseling Program at DePaul University. I work with young adults who are collage age and getting started with their careers. I am very familiar helping individuals navigate the stressors of college life as well as the transition to the workforce. I have experience in treating mood and anxiety disorders, relationship issues, and work/school related difficulties. I help clients understand, manage, and reduce their symptoms so that they can feel satisfied and productive in their everyday lives. I am trained in cognitive behavioral therapy, and I also use integrative and insight oriented therapy modalities.
Please visit my profile to learn more about my services.
Everyone tells you that college is the best time in your life and to enjoy it because it flies by. But what people don’t tell you is all the challenges that it can bring. Maybe it’s the first time you are away from your family and friends from home. It can also bring many challenges with pressure to drink or use drugs, navigating friendships and dating in a more complicated way, and figuring out what you want to do with the rest of your life. You might be in a position where in order to afford school you need to work on top of doing well in all your classes. I know personally how challenging, yet exciting, this time can be, and I am here to tell you that you don’t need to figure it all out on your own or even right now. Are you ready to enjoy your college experience, be fully present in the great moments without feeling stresses weighing you down everyday? It’s time to feel a sense of relief, confidence in who you are, and in your decisions. Together, we can make your life feel lighter and free up space for everything else you have going on! My Approach: I am a strong believer in the power of relationships. Having someone to talk to can increase our sense of happiness and positivity, and most importantly let us know that we are not alone. Life has many ups and downs, but it's what you do with them that matters. I am here to help you transform the tough moments into growth. Therapy with me looks like an open dialogue, where we both respect each other's point of view and collaborate to find solutions that help you overcome what’s been holding you back. We can talk about anything, no matter how hard it is to share. Whether it’s the good things or the bad, I am ready to hold space for even the strongest emotions that come up, because I know we can work through it together. I believe in a holistic approach to therapy that not only looks at your thoughts and feelings, but also how your environment, your cultural experiences, close relationships, and health, affect your mental wellbeing. We’ll use a variety of therapeutic techniques to best fit what you need, because therapy is not a one size fits all approach. We’ll make sure that those techniques are really working for you. It might be practicing mindfulness or trying out different coping skills to help things feel less overwhelming. Our approach will continue to grow as our therapeutic relationship develops. I know that therapy is not always easy, but I am here to support you each step of the way and I will always accept you for how you are in that moment, even the hard ones. A Little About Me: I went into undergrad undecided and had a hard time knowing what I wanted to do. I knew that I wanted to do something to help people and I wanted a career that I would enjoy. I always felt behind in some way because I didn’t know what I wanted to do right away. I have learned that a lot of people have a unique path to get to where they are. I worked as a school social worker for 8 years before private practice and that is when I really knew I loved counseling and wanted to continue on this path. I have lived in the Chicago area for most of my life and love the city! You can find me by the lake or exploring all the city has to offer. My hobbies are all over the place and include a mixture of baking, triathlons, knitting, going on long walks and finding the best matcha. I also love traveling (but hate flying) and have an ever growing list of places I want to visit.
Do you find yourself caught in a cycle of self-criticism, leading to persistent feelings of hopelessness and worthlessness? Do your emotions sometimes overwhelm you, resulting in reactions that feel disproportionate to the situation? Navigating relationships can become even more challenging when affected by family dynamics. Maybe you have been having concerns with anxiety, depression, trauma, grief/ loss, life transitions, career/school stress, self-harm, and relationship challenges. Perhaps you’ve become discouraged by your attempts to help yourself. That’s what I’m here for. Imagine acquiring skills to navigate your inner critic and reduce feelings of hopelessness when triggered. Imagine understanding the reasons behind your actions which can provide motivation to overcome self-sabotaging behaviors. Let's build the courage to confront and overcome fears and self-perceptions that may be holding you back. I prioritize cultural sensitivity, emphasizing resilience, perseverance, and compassion. My trauma-informed approach fosters a nurturing space for exploring emotions, confronting challenges, and pursuing aspirations. Additionally, I speak conversational Cantonese, basic Korean, and basic Japanese. Schedule a free consultation today.