My therapeutic style is one of flexibility, active engagement, and a commitment to helping my clients cultivate change in areas of their lives in which they feel stuck. Although people come to therapy for countless reasons, common themes that emerge in my work include relationship concerns, life transitions, identity issues, existential distress, and anxiety and depression. I value helping my clients develop self-compassion, interpersonal awareness, intentionality, and balance in their lives. ...
Possibilities and impossibilities fold our lives, leaving creases. Within the design, patterns can repeat and patterns can change, but they can also be lost, cruel, unreasonable, mysterious. My faith in talk therapy abides here, where the therapeutic space gives us the opportunity to look at the creases and, perhaps for the first time, to see them as folds in a pattern that can be worked through, shifted, or transformed. In our work together, I will provide the deep care and curiosity needed to ...
I am committed to providing you with a safe, healing, non-judgmental, therapeutic space where you can discover more about yourself. My goal is to provide you with therapy tools to reduce relationship anxiety, depression, and stress. I will help you cultivate healthy and functioning relationships and explore ways to live authentic lives full of meaning and purpose. We can work together to heal and overcome your relationship challenges and life's hurdles, enabling you to attain acceptance and peac...
Are you feeling stuck? Does your anxiety, stress, or use of poor coping skills prevent you from reaching your goals? I work with adults looking to develop useful tools to decrease unwanted feelings and increase self-confidence. My overall approach remains solution-focused by encouraging growth and progress over the course of treatment. I can provide the space needed to help navigate life's challenges, while feeling secure about the choices you make! I am a Licensed Clinical Counselor and Certifi...
We are a community of diversely identified humans working together to transform the emotional, psychological and spiritual well being of individuals, families and communities, beginning with ourselves. Our primary areas of clinical expertise include: LGBTQIA++ Affirmative Practice, Trauma-Informed Practice...
Ignite Counseling is trauma-focused private practice located in the Lincoln Park and Lakeview neighborhoods of Chicago, with options for in-person or virtual appointments. We provide therapeutic services with a commitment to compassionate, relational, and authentic treatment in a culturally-sensitive and inclusive environment. Our therapists have a specialized focus in trauma along with the treatment of anxiety, depression, grief, relationship distress, family issues, identity struggles, r...
Are you struggling with the transition to college while navigating new responsibilities? You’re bright, creative, and motivated and yet finishing anything feels impossible. You call yourself “lazy” when tasks pile up and feel ashamed that simple things seem hard. You want clarity about your brain, tools that actually work, and a therapist who gets it. I am passionate about working with college students untangle executive-function struggles, perfectionism, trauma, and low self-esteem. I’m especia...
My clients are people who often feel stuck in their thoughts, whether those thoughts are anxious, self-critical, perfectionistic, or filled with doubt. They might be struggling with OCD, social anxiety, phobias, trauma, or just the overwhelming pressure to always get things “right.” My clients come from a variety of background and identities. They want relief, but not just a quick fix. They’re looking to better understand themselves, break free from rigid patterns, and move toward a life that fe...
I am passionate about supporting young adults through the often challenging, confusing and stressful parts of emerging adulthood....
Across all therapeutic modalities I aim to maintain a safe space, which allows both therapist and client to collaborate and engage in natural conversation. I believe it is through these interactions where a relationship can be developed and certain insights come to light. In our work together, clients are able to learn more about their relational patterns, both through the experience of retelling their stories as well as firsthand within therapeutic interactions. As these insights provide oppor...
Life’s journey may bring times of challenge, uncertainty, and pain. It’s natural to feel overwhelmed, stuck, or powerless at times. Facing these moments alone can make them even harder. In therapy, I hope to collaborate with you to build a compassionate and empathetic relationship where it is safe to be curious, observe, reflect and grow. Together we’ll understand the sources of distress in the context of your identities and experiences, try out different coping skills and identify what works be...
The majority of my clientele are in undergraduate or graduate programs. I assist clients in working through the stress, anxiety and uncertainty of this pivotal point in life....
Welcome to The Healing Palace ✨ College life can feel like a whirlwind — balancing classes, relationships, work, and figuring out your future. At The Healing Palace, we understand that behind the hustle, students often carry stress, anxiety, trauma, and unspoken challenges. We’re here to be your safe space. A place where you can breathe, unpack the weight you’ve been carrying, and discover healthy ways to thrive mentally, emotionally, and socially. Our team of therapists specializes in ...
Chase Wellness, PLLC is a group practice dedicated to providing top-notch therapeutic services to individuals, couples, and families who may be feeling stuck or at a crossroads in their life. Our team of compassionate therapists is committed to helping you strengthen your self-esteem, foster better communication, and change your beliefs and behaviors so that you can live your best life. We believe that everyone deserves to have support they need to navigate life's challenges and achieve their go...
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Kinesphere Counseling provides psychotherapy and movement therapy services to individuals experiencing life transitions, mood concerns, and other mental health needs. Our goal is to create a space for people to grow and be well in mind, body and spirit....
If you’re dealing with OCD or anxiety, you may feel stuck in your head and consumed by worries, doubts, and intrusive thoughts. Decisions can feel paralyzing, and uncertainty may seem unbearable. Anxiety can be a heavy burden, but you don’t have to carry it alone. Together, we’ll find ways to both confront and cope with your anxiety. We’ll foster self-compassion and explore new ways of relating to your thoughts. By building confidence in your ability to tolerate discomfort, you can reconnect wit...
Chicago Clinical Associates is an outpatient psychotherapy practice committed to improving the social and emotional well-being of individuals in the Chicagoland area. Our experienced psychotherapists offer individual, couples, and family therapy services tailored towards each party’s unique needs. Conveniently located near Millennium Park in the heart of the Chicago metropolitan area, our offices are easily accessible by public transit or private transportation....
At Snow Lake Counseling PLLC, our mission is to help you live a more fulfilling and satisfying life. We empower individuals to make healthy, informed decisions through direct, solution-focused care. With flexible scheduling and virtual accessibility, we ensure that prioritizing your well-being fits seamlessly into your life. Rooted in allyship, our practice is a safe and inclusive space for individuals of all abilities, backgrounds, genders, sexual orientations, and relationship structures. A...
We are a team of therapists and coaches who are anti-racist, LGBTQIA+ affirming, fat-positive and are committed to our own journeys of healing in order to support yours. If you're struggling with substance use, perfectionism, anxiety, trauma, depression, identity exploration, athletic mindset/performance, grief, or body image we're here to help! We also offer gender affirming letters, which can be completed in one session. We have experience working with college students and college athle...