Brightland Health is a leading Lincoln Park/Lakeview boutique mental health practice. Our team of Chicago Psychiatrists and Therapists go above and beyond by providing each individual with personalized care....
Julia has always maintained the belief that we, as humans, are all worthy and capable of healing. Our life experiences, backgrounds, and circumstances play a significant role in the way we feel and express our emotions. Julia strives to create a comforting therapeutic space, characterized by acceptance and cultural humility. Her therapeutic approach is rooted in strength-based treatment, intending to guide the client in understanding the strong influence our thought processes have on our behavio...
Transform Your Life: Embrace Joy, Growth, and Connection - Are you ready for a positive change in your life? Whether you're grappling with anxiety, depression, or the weight of past traumas, taking the courageous step of seeking therapy can be the catalyst for transforming your life. Don't let yourself feel stuck, overwhelmed, or uncertain about the path ahead any longer. Let's embark on a journey together towards reclaiming your energy and rediscovering the joy, growth, and connection you deser...
I specialize in helping college and graduate students manage anxiety, stress, and navigate relationships. My approach to therapy is rooted in wellness, incorporating mindfulness techniques that are both practical and powerful. Whether you're dealing with the pressures of academics, relationship challenges, or personal stressors, I’m here to support you in finding balance and clarity. In our work together, I integrate a variety of mindfulness exercises—some that you can use in the moment when ...
Hi! My name is Sophia (they/them). I am a Licensed Professional and Nationally Certified Counselor. I am passionate about supporting the intersectionality of marginalized groups, including queer, trans, and people of color. My areas of focus are trauma recovery, racial, sexual, gender identity development, childhood trauma, attachment, relational difficulties, anxiety, and depression. I work best with clients who want to build a more mindful and compassionate relationship with themselves, center...
I understand how overwhelming change can feel. As a relationship therapist, I believe you are not broken or damaged. I am here to help you make sense of who you are based off your life experiences and relationships. When you come to session, we’ll work together to help you see and celebrate your value as an individual, partner, and friend creating lasting, positive change for yourself and relationships. With years of experience in therapeutic classrooms, daycare centers, housing shelters for at-...
Centered Therapy Chicago (CTC) is a group psychotherapy practice in the Andersonville neighborhood of Chicago. We work with people from all over the city and suburbs and believe in the healing power of relationships and connectedness. CTC’s therapists are committed to creating meaningful change in peoples’ lives, our community, and our society. We utilize a collaborative and relational approach that also incorporates feminist, trauma-informed, and body-oriented methods with our clients. We a...
Do you know that everyone feels overwhelmed from time to time? Balancing the demands of life and school can be challenging, especially now. I have a PhD and MSW from the University of Illinois at Chicago. I taught over 10 years at the graduate school level. I have experience helping students navigate the unique challenges of the college environment. I am a highly trained therapist with experience helping people work through issues such as grief and loss, depression, anxiety, addiction, and a hos...
Hi! I'm Eleanor. I love working with both queer and neurodivergent individuals, especially individuals who are just beginning to explore or understand their identities or may have doubts about if their experiences are “enough.” Many of my clients experience anxiety and struggle to trust themselves or express their needs and are ready to start exploring what is most important to them and how to build a value-aligned life. Additionally, I have a specialty in treating OCD and use a mix of exposure ...
Our lives' narratives sometimes may not be pleasant nor self-fulling. Nonetheless, the therapeutic space can serve as a starting point to reflect and create new beginnings. It can also be a space where we revisit past narratives that may have marked you significantly or try to embrace our fears for the future. In our work together, I aim to connect with you in a way that not only allows for safety, trust and vulnerability but instills a sense of empowerment that affirms your ability to endure un...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Urban Wellness believes in making wellness a down-to-earth practice. We value making mental health accessible to all, and focusing on mental wellness as one section of health in the body. We are focused on being an Anti-Racist and Anti-Oppression practice and hold that in our beliefs and our treatments. We have almost 40 clinicians in 4 locations (and virtually) who work with anything from immigration to stress management to trauma. You will find us wearing slippers in the office, sharing snacks...
Pari Health & Wellness approaches therapy through a collaborative & client-centered lens. I believe in creating a safe, nonjudgmental space where you can explore your thoughts, emotions, and experiences openly. Drawing from evidence-based practices such as mindfulness and CBT, I’m committed to transparency—not just in thought, but in dismantling the cognitive barriers between who you’re taught to be and who you truly are. I work with you to identify goals and build coping strategies while foster...
Hi, I’m Spencer (they/them)! I’m a queer, non-binary, neurodiverse therapist who believes that everybody deserves a space in therapy. Working in mental and behavioral health spaces I have found that it can be difficult to find professionals who are competent and specializes in working with the LGBTQ+ community, and I aim to help change that! So much about therapy revolves around identity. Having a therapist who is part of your communities can make all of the difference. I work from a syste...
I want to help people feel a sense of belonging even if they don't feel like they belong anywhere else. This includes people who are part of the LGBTQ+/queer community, people who are autistic, AuDHD, or have ADHD, and people who have experienced relational trauma and/or religious trauma. If any of this reflects your experience, you may carry deep shame and feel disconnected from those around you. You might be putting on a happy face on the outside while things feel like they are falling apart i...
The distressing problems that bring you to therapy will later be revealed as the unlikely pathways towards a well-lived life. Pervasive sadness, suicidal thoughts, the heaviness on your shoulders are your psyche’s misunderstood messengers to summon you on a healing journey. Your symptoms have meaning and we will work together to understand them. In therapy, we will first work together to establish a sense of stability: from the first session, we’ll build a trusting relationship that offers a ...
I believe it is my job as a clinical psychologist to help clients improve on their strengths and grow in their areas of need. Humor is highly valued in my approach and I want clients to be able to share their goals, experiences, values, thoughts, and feelings without judgment and with compassion. I work from a strength-based, collaborative approach to empower clients to improve relationships, develop identity, cope with emotional struggles, or promote balance. I specialize in helping clients un...
Please visit my profile to learn more about my services.
Hi! I am an Associate Marriage and Family Therapist working with individuals, couples, and families. My clinical focus surrounds helping LGBTQIA+ individuals navigate their identity in the individual and family context, challenging perfectionism and high functioning anxiety/depression in Asian/Asian American communities. With a collaborative yet direct approach, I hope to help you identify and overcome barriers that have previously hindered your progress while nurturing a therapeutic relationshi...