At Holding Space our mission is to empathically walk alongside our patients providing a safe and stable “holding space” that promotes acceptance, confidence, healing, and growth. Beyond our training and education, respect and authentic care is at the heart of all our work. The therapeutic journey isn’t always easy, and sometimes it can get messy. Our commitment to our patients is that we are here to help you hold the weight of your pain, and inspire hope in moments that feel hopeless. We’re her...
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I have been working as a licensed clinical psychologist for over 20 years, serving adults in both individual and couples’ therapy. My style is supportive and non-judgmental in order to create a safe and trusting atmosphere. As a Humanist, I believe that people are always striving to succeed, but at times are blocked by fears, doubts and loss of clear identity. I see my clients as collaborators in the therapeutic process, and together we create a personal path for growth and change....
As a biracial, first-generation American, I know what it’s like to sometimes feel torn in different directions and unsure how to navigate. I care deeply about helping people accept and embrace multicultural and/or queer identities. I firmly believe we all deserve to be represented, feel seen, and live truthfully without being weighed down by guilt. I use a trauma-informed, person-centered approach to support people in addressing challenges with curiosity as we explore questions of how and where ...
Welcome! I’m so glad you’ve taken the first step toward growth and healing. As a therapist, I believe that the stories we tell ourselves shape our lives and experiences. Sometimes the narratives we hold can limit us, causing us to feel stuck or disconnected from our true selves. My approach is centered on collaboration— together, we can work to identify your strengths, explore the stories that shape your life, and gently challenge any patterns that may no longer serve you. Through our work, w...
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Hi, I’m Danielle, and I help people who are struggling with depression and anxiety find their way back to feeling like themselves again. Life can get heavy sometimes—maybe you’re feeling constantly overwhelmed, stuck in negative thoughts, or just tired of pretending you’re okay when you’re not. I get how exhausting that can be. In our work together, my goal is to create a space where you can be real—no pressure, no judgment. We’ll talk through what’s weighing on you, explore where those feeling...
Our lives' narratives sometimes may not be pleasant nor self-fulling. Nonetheless, the therapeutic space can serve as a starting point to reflect and create new beginnings. It can also be a space where we revisit past narratives that may have marked you significantly or try to embrace our fears for the future. In our work together, I aim to connect with you in a way that not only allows for safety, trust and vulnerability but instills a sense of empowerment that affirms your ability to endure un...
Mindful Care is a one-stop-shop mental health practice specializing in urgent/same day psychiatry, individual and group therapy sessions, substance abuse recovery counseling, and medication management services that promote mental strengthening. Our typical client is struggling with anxiety, depression, mood disorders, life adjustment concerns, and are seeking interventions that support long-lasting lifetime changes. We are in-network with major insurance providers and offer affordable sel...
Cornerstone Counseling Center of Chicago provides exceptional counseling and therapy services to individuals of all ages, couples, and families from a faith-based perspective. We would love to work with you to find a counselor well-suited to talk with you about your life situation....
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Hi! I am an Associate Marriage and Family Therapist working with individuals, couples, and families. My clinical focus surrounds helping LGBTQIA+ individuals navigate their identity in the individual and family context, challenging perfectionism and high functioning anxiety/depression in Asian/Asian American communities. With a collaborative yet direct approach, I hope to help you identify and overcome barriers that have previously hindered your progress while nurturing a therapeutic relationshi...
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Feeling like you've been stuck in a hole and can't tell up from down. Maybe you keep telling yourself you cant feel better. Therapy is not about "fixing you." You're not broken. Therapy is a way for one to become a better version of yourself while taking the steps to live a more fulfilling and authentic life. A collaborative approach will help you feel therapy isn’t a one sided relationship because we will walk side by side together. You will be able to make the necessary changes to have a life ...
I specialize in assisting adults with relationship and family concerns, depression, anxiety, trauma recovery, and identity exploration and development. I also have a passion for working with young adults, university students, and developing professionals as they navigate life transitions. I provide individualized, collaborative, evidence-based treatment. Body-image concerns and sports performance are also areas I am well-versed within....
Hi! I am an EMDR-Certified and AASECT-Certified Sex Therapist with a specialization in working with college students (both "traditional" and "non-traditional"). I deeply enjoy getting to work with folks who are looking to address challenges they might be experiencing in their relationships: their relationships to partners, friends, family members, and importantly, to themselves. Many life experiences may lead us to feel in disconnection with ourselves: whether you have experienced relational or ...
Dr. Daniels is a Licensed Clinical Psychologist, who along with her team specializes in women’s mental health concerns. In particular, Dr. Daniels utilizes evidence-based psychotherapies in working with women struggling with many life difficulties ranging from depression, anxiety, relationship concerns, grief and loss, and challenging life transitions. Dr. Daniels also has a specialization in neuropsychological assessment for the purpose of diagnostic clarification, and to develop appropriate ...
I believe it is my job as a clinical psychologist to help clients improve on their strengths and grow in their areas of need. Humor is highly valued in my approach and I want clients to be able to share their goals, experiences, values, thoughts, and feelings without judgment and with compassion. I work from a strength-based, collaborative approach to empower clients to improve relationships, develop identity, cope with emotional struggles, or promote balance. I specialize in helping clients un...
I specialize in working with millennial women who are struggling with various life transitions. Maybe you're having a difficult time adjusting to college and new routines. It might be that you are wanting help navigating new friendships and relationships. You might have noticed that you're feeling stressed or down more than you'd like and are hoping to better understand your emotions, thoughts, and behaviors. I'm here to help you gain stronger self-awareness, healthier relationships, and a more ...