Mental health challenges can affect every part of your life, but finding the right support makes a difference. Whether you’re managing ADHD, depression, anxiety, post-traumatic stress disorder (PTSD), or perinatal mood disorders, I provide personalized care to help you regain balance and work toward the life you want. I specialize in ADHD treatment, especially for those who feel they’ve run out of options or been told they’re "impossible to treat." Together, we’ll explore tailored medicatio...
I specialize in helping college students and young adults work through trauma, anxiety, depression, and the complexities of major life transitions. Together, we’ll uncover the roots of what’s holding you back and create a path forward that feels manageable and authentic. Trauma often leaves us feeling stuck, confused, or overwhelmed. I understand how hard it can be to face these feelings, especially when the past feels like it has a hold on the present. My approach is open, empathetic, and ...
I specialize in helping individuals from diverse backgrounds navigate anxiety, depression, PTSD, relationship challenges, and life transitions. I am especially passionate about supporting first-generation Americans and BIPOC individuals, with a focus on the South Asian community, to address issues like identity, acculturation, family dynamics, and the unique pressures that come with bridging cultures. As a licensed master social worker, I’ve worked with clients of all ages, from children to...
College life brings unique pressures—high-stakes deadlines, social anxiety, and major life transitions. I specialize in helping students and faculty navigate these challenges through thoughtful, evidence-based psychiatric medication management. Medication isn't a "forever" sentence or a quick fix. It's a tool that, when used correctly, clears the mental fog so you can engage fully in therapy, your studies, and your life. My approach is collaborative and non-judgmental. You're the expert on you...
At Resilience Therapy, we empower you to navigate life's challenges and thrive through personalized and compassionate care. Our services are rooted in the belief that everyone possesses inherent strength and resilience. We create a safe, supportive environment for your growth, offering therapy tailored to your specific needs through telehealth in NY, NJ, FL, CT, PA, MA, TX, VA, VT and SC and in-person in NY. Our experienced therapists are here to support you on your unique journey towards men...
Navigating college life can be stressful, especially when mental health challenges arise. I specialize in helping students manage depression, anxiety, ADHD, trauma-related disorders, and other concerns that can impact their academic and personal lives. Whether you’re struggling to keep up with responsibilities, manage relationships, or simply feel like yourself again, I’m here to help you develop tools that make a difference. As a board-certified psychiatric nurse practitioner, I bring expe...
College is a big transition. It might be the first time you're living away from home—figuring out how to balance classes, friendships, roommates, and family expectations, all while trying to keep up and not fall behind. It’s exciting, but it can also feel overwhelming, isolating, or just… a lot. If you’re struggling to find your rhythm, you’re not alone. And if you're an international student, this transition comes with even more layers—adapting to a new culture, navigating visa uncertainty, ...
I am a licensed therapist with 15 years experience - I have extensive experience working with young adults who are navigating anxiety, depression, relationship issues (peers + intimate partner relationships), and exploring parts of their identity. My intention is to provide you with a safe, nonjudgmental, and affirming therapeutic space. We will identify your strengths and explore strategies that can facilitate the effective changes that you are seeking. I am trained in cognitive behavior thera...
I’m a licensed master social worker with a Master of Social Work from the University at Buffalo. I became a therapist because I’m passionate about being a safe place for people to share their stories—especially during life’s most overwhelming moments. Early in my career, I supported women and their children in a domestic violence shelter, offering individual and group counseling. It was powerful to witness women reclaim their voices, rebuild their confidence, and take steps toward safer, more fu...
Starting college and figuring out life as a young adult can feel exciting but also overwhelming! I’m a psychotherapist on the Upper East Side who works with college students navigating stress, relationships, academics, and life transitions. As a former college athlete, I support many student-athletes balancing the pressures both off and on the field. My approach is based in cognitive behavioral therapy (CBT), where we work together to shift unhelpful thought patterns and build specific skills th...
Metro Psychotherapy and Counseling's mission is to help individuals live their most meaningful lives and become their best selves regardless of the situation....
College is often described as the best years of your life — but for many students it feels overwhelming instead. You might be juggling academics, friendships, family expectations, and big decisions about your future, all while managing stress or self-doubt on your own. Helping overachievers, perfectionists, and “I don’t fit in” thinkers find calm, confidence, and connection. I specialize in helping college students who feel stuck in cycles of overthinking, pressure to succeed, or uncertainty...
Welcome! Im Shayda- Healing from trauma isn't something we're meant to do alone. When we safely reconnect with our nervous system with the support of an attuned therapist, therapy can be deeply powerful. I use trauma therapies like EMDR, Brainspotting, and Somatic Experiencing to help you process pain and find lasting relief. I work with adults healing from PTSD, C-PTSD, childhood trauma, and attachment wounds. I also support survivors of sexual assault, toxic relationships, and those facing d...
Hi, I’m Dr. Amanda Smith, a clinical psychologist licensed in New York, New Jersey, Illinois, Ohio, and Texas. With nearly 20 years of experience, I’ve worked extensively with specialized populations and complex mental health needs. Since joining WellQor in 2019, I’ve served as Lead Psychologist and a Clinical Director, overseeing a team that supports adults dealing with a wide range of mental health concerns from anxiety and depression to grief. My passion lies in helping people realize thei...
My name is Tavajah Hunter, and I’m a Licensed Mental Health Counselor dedicated to creating a safe, supportive space where clients feel comfortable exploring their concerns. I’ve had the privilege of working in various clinical settings with individuals from all walks of life, helping people of all ages manage issues like anxiety, anger, stress, and life transitions. I value building strong, collaborative relationships with my clients and strive to make each session a space for open, nonjudgm...
My therapeutic approach is eclectic, humanistic, and strength-based. I like to assess your needs and then draw from different therapeutic modalities to ensure we work together effectively to meet them. I am a culturally sensitive clinician who emphasizes working transparently and collaboratively with people of all backgrounds and orientations. My approach is grounded in evidence-based practices such as in internal family systems (IFS) which helps clients to understand and heal the various parts...
I don't believe in a one-size-fits-all approach when it comes to therapy. With 13 years of experience in the mental health field, I understand that everyone is unique in their experiences, and I treat each person accordingly, offering a warm space where you will also be challenged....
My goal is to assist clients in unlocking their full potential and leading fulfilling lives. Together, we will address challenges using complementary therapy approaches to uncover and resolve long-standing behavior patterns or negative perceptions. Whether navigating tough situations or seeking a fresh start, I am here to provide support and guidance toward a more meaningful life journey....
My name is Kaitlyn Abreu, and I am a Licensed Master Social Worker (LMSW) in New York State. My pronouns are she/her/hers, I am multiply neurodivergent and Queer clinician who has experience working with individuals ages 6-56, all coming from varying backgrounds, identities, and reasons for seeking support through therapy. My therapeutic approach can be described as humanistic, client-centered, and eclectic, meaning that the interventions/modalities used in our sessions together are tailored...
Christelle Dubic is an experienced Board-Certified Psychiatric Nurse Practitioner with years of experience treating children and adults with various mental health conditions. She specializes in treating depression, anxiety, bipolar disorder, ADHD, schizophrenia, and other mental health conditions. She provides quality mental healthcare to people of diverse backgrounds. After each session, her patients will walk away feeling heard and valued. When she is not at work, she enjoys spending time wit...