Therapists for college students near New York University

Making the choice to enter therapy is one that is unique to each person. You might be experiencing a moment of crisis or loss, or struggling with moving through a life transition or change. Perhaps you are seeking therapy to overcome a sense of feeling "stuck" in your career, location, relationship—or because you are interested in alleviating feelings of anxiety or depression. Regardless of the reasons that have brought you here, you will be beginning a journey in a warm, safe, and compassionate space that will allow you to make positive change, improve connections and regenerate a sense of contentment and access to joy. Therapy will create the opportunity to identify patterns and behaviors that serve as obstacles and overcome them in order to achieve goals and progress forward.

Psychoanalytic therapy provides you with unique experience that focuses on uncovering your unconscious thoughts and lets you articulate them in a protected space. It gives you an opportunity to improve the quality of your life through better understanding of yourself and your relationships. I am dedicated to providing therapeutic and analytic help to individuals struggling with anxiety, depression, addiction, and problems with finding their path in life. I am also working with artists and other creative individuals who are having trouble starting and finishing their projects and with people who are going through major life changes. As a writer and a scholar, I am familiar with performance anxiety, having learned to overcome personal and creative blocks in my life and work through my own analysis. I am also a first-generation immigrant who was schooled in this country and knows about the psychological challenges of adjusting to new situations. I welcome people working in high-pressure and creative fields, as well as immigrants, people from different cultures, gender orientations and races. I work with adults, adolescents, children and their families. Apart from English-speakers, I welcome people who wish to communicate in Russian. Please reach out to book a consultation.

Our group is somewhat unique in that we are experiential therapists. This means that in addition to addressing emotions, beliefs, and thoughts, we also incorporate the body, brain and nervous system into our therapy. We help people learn somatic techniques for settling anxiety and building more regulation. We are all trauma-trained, gentle, and nonjudgmental therapists who value the client-therapist relationship and can provide support for navigating early adulthood, independence/dependence, relationships, and adjustment to college.

Seeking care is a vulnerable experience, particularly during a season of life defined by constant transition. Whether you are navigating the acute pressures of a demanding program, processing a life-changing event, or grappling with an elusive sense of discontent while everyone else seems to have "figured it out," you don’t have to carry that weight in isolation. Much of our suffering derives from inner conflicts between different parts of ourselves: the part that feels driven to achieve versus the part that is profoundly exhausted; the part that seeks independence versus the part that still feels small and uncertain. Often, these tender parts stay hidden beneath the surface of academic rigor and social performance. In the high-pressure environment of college and graduate school, it is easy to feel siloed—locked within your own mind and the deepest, most quiet anxieties of your life. My approach offers you the freedom and flexibility to examine these various facets of yourself. Together, we will work toward a greater self-understanding that allows you to move through your studies and your life with a renewed sense of fulfillment and agency.

Dr. Erica Lee (she/her) is a board certified child and adult integrative psychiatrist and psychotherapist. She received her MD from Brown University in Providence, RI, completed her adult psychiatry residency at Cambridge Health Alliance/Harvard Medical School, and completed child psychiatry fellowship training at Montefiore Medical Center/Albert Einstein College of Medicine in the Bronx. She has intensively trained in a variety of psychotherapies including DBT and psychodynamic therapy and her approach is warm, relational, and insight oriented. She specializes in work with teenagers and young adults in competitive school or work environments. She sees patients in person in Manhattan and virtually across NY. Dr. Lee enjoys helping students navigate life transitions, traumatic events, being neurodiverse in competitive academic environments, and integrate these experiences into their identity. She enjoys working with patients with a diverse range of identities and abilities and has worked closely with Asian and Asian American students. She also helps patients with symptoms of ADHD, PTSD, OCD, and anxiety disorders. She provides psychiatric sessions offering not only medication management but also collaboration on lifestyle interventions and supplementation as well as humanistic psychotherapy.

With more than six years of experience as a psychotherapist, I specialize in psychodynamic therapy, helping you explore how your past and present experiences shape your thoughts, feelings, and relationships. Whether you're navigating anxiety, ADHD, mood disorders, OCD, or a significant life transition, my goal is to work alongside you in a compassionate, nonjudgmental space where real growth is possible. My practice welcomes adolescents, young adults, and adults alike. Authenticity is at the heart of everything I do. Meaningful therapy begins with a genuine human connection, and I strive to create an environment where you feel safe being fully yourself, without judgment or pretense. By showing up with honesty, curiosity, and openness, I aim to build a therapeutic relationship grounded in trust, collaboration, and real understanding. Therapy with me is a conversation, not a cold process. At the core of my approach is a strong, genuine therapeutic alliance because I believe that kind of connection is what makes meaningful change possible. When we work together, I listen carefully to both your words and what lies beneath them, helping you uncover clarity and strength you may not have known was there. For exploring how your past and present connect, I draw on psychodynamic therapy. To give you practical tools for managing anxiety, ADHD, and mood-related challenges, I weave in techniques from Cognitive Behavioral Therapy (CBT). When OCD is part of the picture, I use Exposure and Response Prevention (ERP) to help you build distress tolerance and find relief from the cycle of obsessions and compulsions. This blend of insight-oriented exploration and evidence-based tools is designed to support change that lasts. A desire to help others has been part of who I am for as long as I can remember. As I moved into young adulthood, that impulse deepened into genuine fascination with the science and philosophy of the mind. Social psychology captivated me, particularly the landmark experiments of Stanley Milgram, and I found myself drawn to the rich landscape of therapeutic orientations, from psychoanalytic frameworks and humanistic psychology to attachment theory and beyond. That curiosity translated into action through internships and professional experiences that shaped me as a clinician. I gained hands-on skills working with adolescents and adults within the child welfare system and in crisis intervention settings. Providing care to patients across a broad range of cultural backgrounds has profoundly enriched my perspective and deepened my commitment to meeting each person with the attentiveness and respect they deserve. Outside of the therapy room, you'll find me at the gym, training in Muay Thai, or exploring a new restaurant. I also have a longtime love of voice acting and rarely miss a chance to catch a new film. These passions keep me energized and present in my own life, which I believe makes me a better, more grounded presence for you in ours.

Emma is a clinical trainee pursuing her Master’s degree in Counseling for Mental Health and Wellness at New York University, with a specialization in LGBTQ+ Health, Education, and Social Services. She is passionate about creating a welcoming, affirming space where clients feel heard, understood, and supported. Emma works with children, teens, and young adults navigating anxiety, identity exploration, family and relationship challenges, life transitions, stress, and emotional regulation. She also has a strong interest in supporting LGBTQ+ individuals as they explore their identities and navigate personal, social, and academic challenges. Her approach is warm, collaborative, and grounded in Acceptance and Commitment Therapy (ACT), while also drawing from cognitive-behavioral and insight-oriented approaches. Emma believes that therapy is about helping people better understand themselves, develop effective coping skills, and build a life that aligns with their values. Through her experience supporting social-emotional development in school settings, Emma understands the unique pressures that students and young people face. She works collaboratively with clients to explore patterns, build self-awareness, strengthen resilience, and navigate challenges with greater confidence and self-compassion. Emma strives to create a therapeutic relationship that feels genuine, supportive, and empowering, where clients can show up as themselves and work toward meaningful growth and change.

College, graduate school, and early adulthood can be exciting, but they can also feel overwhelming. You may be struggling with stress, anxiety, low mood, loneliness, relationship challenges, questions about your identity, or the pressure to keep up academically while managing everything else in your life. For some students, adjusting to life away from home, navigating independence, or recovering from difficult experiences such as trauma, sexual assault, or substance use concerns can make this time especially challenging. At Modern Talk, we specialize in working with college students, graduate students, and emerging adults. Our clinicians understand the unique demands of this stage of life and have extensive experience helping students navigate both everyday stressors and more complex emotional challenges. Several members of our team have worked within university counseling settings, including New York University's Wellness Exchange, supporting students through academic, social, and personal transitions. Whether you're looking for support during a difficult period, trying to better understand yourself, or hoping to build healthier coping skills and relationships, we're here to help. We provide a warm, collaborative, and nonjudgmental space where you can talk openly, gain insight, and develop tools to navigate challenges with greater confidence and resilience.

Are you a student who is struggling with many of the adjustments that come with attending college? Maybe you are homesick, lonely, attempting to make new friends, or have symptoms of anxiety. Many students coming into college feel the need to get all A's or procrastinate and have time management issues. You might have relationship difficulties, or family expectations that are too high to meet or unreasonable. Feeling sad, depressed, and overwhelmed can be isolating. I hope to be able to create a therapeutic relationship with you to help manage all of these normal feelings that come with entering a new experience in your life and becoming an adult.

Life is full of challenges, and sometimes we all need a little extra support to navigate them. As a Licensed Master Social Worker, my work is grounded in the belief that every person deserves compassionate, individualized care that meets them exactly where they are. Whether you're managing anxiety, working through a major life transition, navigating relationship difficulties, or looking to build confidence and resilience, I'm here to walk alongside you. My specialties span anxiety, stress management, relationship issues, self-esteem, and life coaching for adults, teens, and children alike. Alongside this, I bring dedicated expertise in supporting individuals with developmental disabilities, including autism, learning disabilities, and language disorders. At the heart of everything I do is a commitment to advocating for the whole person and equipping you with the tools and skills you need to grow. I look forward to being a compassionate, consistent partner in your healing journey and witnessing the strength and resilience that comes from doing this meaningful work together. In our work together, you can expect a warm, safe, and nonjudgmental space where you are truly seen and heard. Therapy here is person-centered and strengths-based, designed to feel empowering rather than overwhelming, and always tailored to your unique needs, goals, and lived experiences. Drawing from a range of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Applied Behavior Analysis (ABA), and psychoeducation, we'll work collaboratively to build meaningful skills and create lasting change. My style is flexible and collaborative, because no two people are alike, and your care shouldn't be either. My path to becoming a therapist grew was rooted in a simple but powerful belief that all people, regardless of age or background, sometimes need help and extra support. This belief has been shaped and strengthened across a range of settings, from higher education and hospitals to pediatric clinics, with each experience deepening my commitment to versatile, compassionate, and individualized care. Working across these environments, I've witnessed firsthand the profound impact that change can have, not only on an individual, but on everyone around them. That perspective informs every session. With an extensive background supporting individuals on the autism spectrum and experience across a broad range of developmental needs, I bring both professional expertise and genuine understanding to our work. No matter where you are in your journey, it is never too late to take that first step toward growth and healing. Outside of the therapy room, you'll find me staying active, whether that's out for a run or exploring new ways to move. I love trying new foods, discovering different cuisines, and getting creative through arts and crafts. These passions for movement, curiosity, and creativity carry over into how I approach my work with patients every day.

Therapy is a powerful tool for reflection and change. Whether working with teens or adults, my approach is insightful and exploratory, helping clients uncover unconscious patterns. Sometimes, we become stuck in painful or unsatisfying ways of being and need a safe space to learn, heal, and grow. I commonly work with issues such as anxiety, depression, ADHD, trauma, life transition, and relationships. In our work together, I help clients understand the impact of past experiences on the present, with a focus on the here-and-now. I also incorporate breathing and mindfulness practices to help manage everyday stress.

I work with a variety of people whose active, creative lives have been interrupted by depression, mania, anxiety, mourning, and trauma. Psychotherapy with me is a process of guided expression. Thoughts and feelings, dreams and fantasies, desires and fears are given voice – loud, clear, and without judgment. The experience of formulating authentic verbal and emotional expressions can be transformative in and of itself. Also, as patterns in your way of being become clear, you can begin to consider alternatives, find courage to change, and experience what is commonly known as freedom. I think mental health means developing a Full Self – a progressive version of you that can love hard and work hard, understand complex motivations, and experience feelings, including painful ones, without being overwhelmed. In this process, I draw from extensive, ongoing training in both psychodynamics and cognitive-behavioral work. My training began in 2005 at Bellevue’s Psychiatric Emergency Room and continued at renowned New York City hospitals and institutions. I’ve been in private practice in Brooklyn since 2011. Also, I was an adjunct professor in a clinical Ph.D. program for many years and supervised trainees at two college clinics and psychiatry residents at Mt. Sinai Hospital. My publications are in the areas of loneliness, personality disorders, and art.

With over 25 years of experience at Gateway to Solutions, we offer a wide range of therapeutic and coaching services. GOAL-ORIENTED PSYCHOTHERAPY, CAREER COACHING, COLLEGE ADVISEMENT, MEDIATION, AND FAMILY PLANNING. For the first time in decades, there is a new choice, a better way to help people live and work well. The power of one. A philosophy and service delivery approach built on a simple premise: it takes a person to help a person. It’s the way GTS enables individuals, couples, families, college students, and organizations to prosper and thrive. It’s wellness in a whole new way.

As a licensed Mental Health Counselor, my passion is in collaborating with clients to help strengthen their personal strategies and to find a life worth living. I believe that with the right tools and motivation, my clients are able to manage the difficulties that life has given them. Clients learn to trust themselves and develop ways to learn coping skills and increase their sense of self-worth through continued practice in our sessions. The idea to go into psychology was sparked by my own experiences with depression, grief, interpersonal conflicts, and trauma. In college, I went to a therapist and learned to cope with the challenges that I had been facing since my adolescence. As a result, I was completely enamored with learning about how the mind works and why people behave the way they do. I believe that with my own personal experiences, I can create a safe and non-judgmental environment for my clients, so that they may grow and heal. In my practice, I utilize an integrative approach, and holistic, person oriented theories. I am certified in Dialectical behavioral therapy and specialize working with personality disorders, interpersonal difficulties, trauma, and work with other mental health conditions as well.

I love working with college students and young adults. I understand what a complex and sometimes overwhelming time of life this can be; whether you find yourself struggling with anxiety, depression, or difficulty navigating your relationships, I am truly passionate about supporting my clients in their process to gain deeper self-understanding and foster personal growth through self-compassion. I work from a place of genuine curiosity and respect each person’s path as unique. I take a warm, supportive, and collaborative approach, using the information that you present (or, in some cases, avoid) to help you make sense of the thoughts, feelings, and behaviors that may be undermining your relationships and productivity.

We specialize in the evidence-based treatment of obsessive-compulsive disorder (OCD), including "Pure O," or purely obsessional type and anxiety disorders (e.g., generalized, social, panic, and phobias). We have extensive expertise in the treatment of perfectionism, postpartum anxiety and depression, body dysmorphic disorder (BDD), trichotillomania (hair-pulling), excoriation (skin-picking) and trauma. Expertise in: Cognitive Behavior Therapy (CBT) Exposure and Response Prevention Therapy (ERP) Acceptance and Commitment Therapy (ACT) Dialectical Behavior Therapy (DBT) Informed Skills Training

I am a psychotherapist in private practice in Manhattan. After finishing a Masters of Social Work at the University of Pennsylvania, I completed a four year post-graduate program at the William Alanson White Institute, a psychoanalytic institute in New York City. In my practice, I work with people who are experiencing a variety of concerns, including depression, anxiety and relationship difficulties. I also work with individuals who are interested in improving their understanding of themselves or an aspect of their lives, or who want to be better able to make choices that lead to a sense of fulfillment. My goal is to provide a warm and collaborative relationship in which these topics can be explored. I believe that a successful therapeutic relationship is based on trust and can help bring about growth and change. I offer clinical supervision to psychotherapists in private practice and as part of the William Alanson White Institute's Intensive Psychoanalytic Psychotherapy Training Program. I am also an Associate Editor for the academic journal Contemporary Psychoanalysis.

I have experience supporting clients through anxiety, depression, life adjustments, and their interpersonal relationships. My background has equipped me to help individuals navigate these challenges and work towards meaningful change. Throughout our sessions, my goal is to help you feel comfortable being vulnerable and open. By fostering a compassionate and empathetic understanding of yourself, I aim to support you in taking control of your life and finding a path that feels right for you.

Please visit my profile to learn more about my services.

Lincoln Square Psychotherapy is a private, group practice focused on working with individuals facing a wide variety of life’s challenges. The practice’s priority is to create a client-centered, non-judgmental environment where you feel safe and heard. We are trained in a variety of treatment modalities including psychodynamic therapy, cognitive behavioral therapy (CBT), and motivational interviewing.