Discovery Mental Health Counseling provides Mental health counseling that is culturally sensitive, bilingual English/Spanish clinicians, and individualized to your needs. NOW OFFERING KETAMINE and PSYCHEDELIC INTEGRATION THERAPY! We are online at this time. We take various insurances! Call us to find out if we accept yours, even if it is not on the list here! We have a generous sliding scale. When you call, be sure to leave a message with your name and number, and our team will call you back....
We are a team of clinical psychologists and social workers that provide affirmative therapy for all individuals. We focus on creating safe spaces to facilitate healing while encouraging our clients to take committed action towards the lives they crave. Our approach to therapy is grounded in evidence-based practices like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Exposure Therapy. These approaches have a profound impact on individuals navigating anxiety, OCD, ...
Individuals who find Advika Anand, therapist and EMDR practitioner, are often feeling stuck—trapped in cycles of overthinking, stress, or sadness. Life may feel like sinking in quicksand, with thoughts and emotions pulling them deeper the more they struggle. Many notice recurring patterns—emotional, physical, or relational—that feel difficult to change, no matter how much effort they have made. Advika’s approach to therapy is collaborative, trauma-informed, and rooted in both somatic and evid...
As a first-generation, Caribbean-American, and Black woman I understand the importance of offering individualized and culturally-sensitive therapy. Our stories are created by a complex mixture of cultural, economic, racial, ethnic, and sexual relationships with ourselves and the world. Our work in therapy may include exploring these relationships and acknowledging the difficulties of balancing external conditions with personal needs. We will also take a look at the patterns that have developed b...
Shakira is a Licensed Mental Health Counselor in New York state. Shakira completed her Master’s degree in Mental Health Counseling at Baruch College in New York City. She received her Bachelor’s degree in Psychology from Johnson & Wales University in Providence, Rhode Island. Shakira has experience with delivering counseling sessions to clients of all ages while addressing related issues such as interpersonal relationships, work-life stressors, depression, anxiety, grief, substance abuse, and pr...
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I am a seasoned psychologist with nearly 20 years of experience helping older teens & adults navigate life’s most difficult challenges. My practice offers a compassionate and evidence-based approach to healing, with expertise in trauma, grief, resilience & relationship dynamics. I provide both individual and family therapy drawing from cognitive-behavioral, attachment and trauma-focused approaches to support recovery and growth. My patients describe me as collaborative, warm, & practical in help...
IN every challenging moment in life lies the opportunity for change. Change can often be scary, and/or difficult, however necessary to achieve inner peace; counseling can help you move forward in the process to achieve mental health and balance. Wellness is the goal as well as being mindful of your values. Sessions explore all aspects of life that are important to you the individual including physical, mental, emotional, financial, and spiritual health. Typically our initial counseling sessio...
I am a board certified adult psychiatrist practicing in New York and New Jersey. I provide comprehensive and highly personalized mental health services, including psychotherapy and psychopharmacology. I treat mental health conditions such as mood disorders like depression and bipolar disorders, anxiety and panic disorders, trauma and grief. I have a special interest in treating women's related issues including but not limited to the perinatal period, as well as difficulties related to self-...
MANY OF US GO THROUGH LIFE as are our own harshest critics. We speak to ourselves in ways we wouldn't dare speak to a friend or loved one. Together, you and I can uncover the negative thoughts and beliefs you may hold and work to replace them with kinder, more empowering truths. You deserve to be your own biggest cheerleader, and I'll be right there behind you. OR, PERHAPS YOU'RE STRUGGLING to accept a difficult change or loss. I am here to say that you are not alone, and that hope for a pos...
Hello! Finding a therapist is difficult, and I wish you good luck in your mental health journey. I work with young adults and adolescents dealing with unmanageable stress and anxiety. Life is hard, but we are all capable of dealing with the worst of it. We just sometimes need a little help. Most of my clients are individuals navigating life transitions, stress, anxiety, and grief, as well as couples looking to reconnect and increase understanding. I also have experience working with folks rec...
As a licensed Mental Health Counselor, my passion is in collaborating with clients to help strengthen their personal strategies and to find a life worth living. I believe that with the right tools and motivation, my clients are able to manage the difficulties that life has given them. Clients learn to trust themselves and develop ways to learn coping skills and increase their sense of self-worth through continued practice in our sessions. The idea to go into psychology was sparked by my own ...
I see psychotherapy as a collaborative process to help individuals gain a fresh perspective on their lives, recognize repeating patterns in their behaviors and relationships, and find new solutions for old problems. My approach is psychodynamic and eclectic, balancing both depth and real-world focus to address the unique needs of each patient at the intersection of their physical, mental, internal, external, interpersonal, and sociopolitical spheres of experience. I have a particular passion wor...
Aimée Dahan, LCSW-R, has provided client centered, psychodynamic psychotherapy for over 20 years, working in hospitals, clinics and private practice; addressing the needs of diverse clients, from all backgrounds and of all ages. Her practice style is integrative, compassionate, dynamic and bio-psycho-socially focused. Aimée is dedicated to empowering every client to address and overcome personal and relational challenges, develop coping strategies, forge cognitive and behavioral adjustments that...
We specialize in providing bilingual/bi-cultural psychotherapy to Asian international students, especially Chinese students. All our therapists are familiar with the nuances in Asian cultures and can provide bilingual therapy. Therapy can be a little nerve-wrecking for many college students who are first-time therapy seekers. In our work, you will be warmly supported to ease your way into emotional awareness, see your true self more clearly, feel safer, and move towards actual changes you wan...
If you’re feeling overwhelmed by anxiety, intrusive thoughts, or just trying to navigate the stress of college life, you’re not alone. I’m Margot and I’m a clinical trainee at Columbia University. In our work together, my goal is to create a safe, supportive space where you feel understood. I use a compassionate, trauma-informed approach and draw from CBT, DBT, and family systems work. I support students dealing with anxiety, depression, disordered eating, OCD, learning challenges, life tr...
The Loom was created as a space that recognizes the interconnectedness between an individual’s struggles and their relationships. Life’s challenges can impact our relationships, and in turn, our relationships can either serve as a source of support or contribute to the challenges we face. The Loom aims to help clients address these issues by exploring how individuals’ struggles affect their relationships and vice versa, acknowledging the dynamic interplay between the two. This understanding f...
One of the main focus areas of my practice is working with emerging adults in their late teens, 20's and 30's and helping them navigate the often challenging transition from adolescence to adulthood. This can include social anxiety, perfectionism, challenges focusing, big decision making, family relationships, dating and more. I offer a no-pressure, free video call consultation to see if we're a good fit. Please feel free to reach out....
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I work with individuals, couples, and families who feel overwhelmed by anxiety, relationship challenges, or the complexities of multicultural and minority identity, including those adjusting to life in the U.S. as immigrants or managing the pressures of being an international professional. In therapy, I provide a safe space to explore these experiences, understand patterns, and develop strategies for self-understanding and emotional regulation, helping clients move toward a more fulfilling and a...