Do you feel like you're always falling short of your own expectations? Maybe things came easily to you as a kid, but now you're having a hard time adjusting to life as an adult. It might feel like no matter how much research or self-analysis you do, you aren't making progress. If you feel anxious, stuck, and uncertain - you're not alone. I specialize in working with highly-motivated adults who struggle with anxiety, perfectionism, and complex trauma. Safety and trust are the foundation for he...
I am an experienced mental health provider specializing in depression, anxiety, ADHD, stress, sleep issues, substance use, life transitions, and relationship concerns. As a doctoral-prepared, dual board-certified Psychiatric Mental Health Nurse Practitioner (trained at OHSU and UCSF), I offer personalized, holistic care that combines medication management with brief psychotherapy. My goal is to provide a compassionate, collaborative, and nonjudgmental space to support you on your path to m...
Teresa views healing through an attachment and biopsychosocial lens, meaning that there are many intersecting areas of life (biological, psychological, social/relational) that all impact wellness. Teresa is trained in EMDR, IFS, LI (Lifespan Integration), Pain Management, and Spiritual Trauma. She uses an intersectional, attachment and strength-based approach, along with many individualized interventions to help her clients reach their goals. Several years after experiencing personal healing ...
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We all experience times in our lives when we feel stuck, disconnected, or out of balance. I strive to create an environment where couples, individuals, and families feel supported and heard. I invite you to deepen your understanding of yourself and your relationships through my experiential, attachment-based approach....
I am a Licensed Professional Counselor with over 20 years of experience working in mental health for non-profit agencies, the VA, and other organizations. Through my own experiences in the military, I experienced first-hand Post-Traumatic Stress Disorder, anxiety, and depression. After leaving the Navy, I sought therapy to help process what I experienced. While completing my education, I worked at Veterans' Affairs, helping combat Veterans who experienced PTSD and other challenges, including dru...
Hi, I'm Erin and I am currently accepting new clients for in-person and tele-health. As a part of the Kelle DeBruin Counseling team, I work with individuals across a variety of topics including depression, anxiety, identity exploration, trauma, stress, interpersonal conflict, grief and loss, perfectionism, and life transitions. I enjoy working with college students of all identities and backgrounds as they navigate unique challenges and stressors....
Therapy can help us discover new parts of ourselves, challenge barriers to growth, and develop new skills to create our own paths. We as individuals hold these strengths within us already, but at times life can lead us to believe we are lacking. My hope is to help you discover these strengths! My style is direct yet gentle and I speak from an honest heart. I will often bring humor into the session, as life can funny at times or we may just need a bit of laughter to get through the challenges....
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Welcome! I consider counseling a creative space in which you and I collaborate to understand your interpersonal patterns, explore your emotions, build an individualized set of coping skills, and create accountability for working toward your goals. I specialize in treatment for adults, and I work with individuals and couples to understand the roots of your current distress, target issues that are causing daily problems, build self-compassion, and develop evidence-based strategies for ongoing mana...
I am a licensed clinical psychologist with 15 years of experience treating adolescents and adults. My approach to psychotherapy is warm, empathic, and compassionate. I treat each individual professionally and with respect. I appreciate the uniqueness of each patient and emphasize listening closely and thoughtfully, as we all possess the ability to tell our story regarding our strengths and our challenges, even when we sometimes do not realize it. I strive to create a safe environment where you c...
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I’m a licensed professional counselor working with individuals and couples. My style is laid back, collaborative, and incorporates evidence-based practices in an approach to healing, learning life skills, and self-discovery. I believe this leads us to live healthy, fulfilling, and meaningful lives. Working with both individuals and couples, my expertise lies in anxiety, divorce and relationship issues as well as working with those going through life transitions or interested in personal or pr...
Hi. If you have ended up here chances are you are questioning if you need help trying to figure something out in your life. Don't close the page...You are here and that is good. Being in college can be a really difficult transition and so much harder than you thought it was going to be. Classes, grades, friends, socializing, drugs, sex, identity, expression, first time independence, and feeling home sick. Perhaps you have dealt with mental health issues before now or maybe this is the first ti...
We provide psychiatric evaluations and treatment, including psychotherapy and medication management. We specialize in ADHD/ADD, anxiety, trauma and mood disorders. We offer both in-person and convenient videoconference appointments. We also accept most PPO insurances, Oregon Health Plan / Care Oregon, Tricare, Tri-West VA CCN and Medicare. Our providers are all LGBTQIA+ and neurodiversity affirming. Our mission is to improve the quality of life of individuals and their families by compassion...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
As an art therapist and counselor, I utilize the process and product of art making to support individuals in discovering insight, moving toward growth, and finding balance. Art therapy can offer an alternative means of communication to express difficult emotions or experiences that may feel impossible to put into words. You do not have to identify as an artist to find healing through art therapy. Art making is always optional and no artistic skills or previous experience is needed. If you would ...
Please visit my profile to learn more about my services.