Therapists for college students near Portland, OR

I’m a Licensed Marriage and Family Therapist in Oregon. I grew up in Los Angeles as a bilingual and bicultural person and earned my Bachelor’s degree in Social Welfare and Social Justice from California State University, Northridge, and my Master’s degree in Clinical Psychology with an emphasis in Marriage and Family Therapy from Pepperdine University. With over 10 years of experience in social services and mental health, I’ve supported people navigating a variety of transitions and hardships, including financial instability, domestic violence, trauma, and relationship challenges. My lived experience, combined with clinical training, has reinforced my belief that therapy isn’t one-size-fits-all; each person’s journey is unique. I strive to meet my clients where they are with warmth, empathy, and flexibility. I consider myself a mindfully authentic therapist—present, responsive, and genuine in our shared space. My approach involves creating a nonjudgmental environment where clients feel safe, heard, and valued. I believe growth starts with self-acceptance, and my goal is to help clients navigate life’s challenges with compassion and understanding. I am passionate about helping couples strengthen their connection, rebuild trust, and heal together. I have experience supporting couples through challenges such as infidelity, communication struggles, parenting, and major life transitions. I also work with adults and adolescents (14+) dealing with PTSD, complex and relational trauma, relationship concerns, postpartum challenges, life transitions, OCD, ADHD, depression, low self-esteem, and other anxiety disorders, including social anxiety, phobias, and panic disorders. I take a person-centered, strengths-based approach, integrating evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Exposure and Response Prevention (ERP), Narrative Therapy, Family Systems Therapy, Solution-Focused Therapy, Gottman Couples Therapy, Emotionally Focused Therapy (EFT), Attachment-Based Therapy, and Trauma-Informed/Resiliency Care.

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Providers at Resonance can treat a variety of issues and clients, including adults who experienced abuse as children, Complex Post-Traumatic Stress Disorder (CPTSD) and Post Traumatic Growth, racial trauma, multiracial identity development, grief and loss, intergenerational trauma, religious trauma, and families impacted by severe and persistent mental health issues. All providers prioritize working with multiracial and monoracial people of color who are culturally dislocated. Our approach also focuses on the intersection of race with other identities, such as gender, sexuality, socioeconomic status, and geographic location. Resonance clinicians draw from a variety of modalities, including Anti-Oppressive Practice, Afrocentric Paradigms, Relational Cultural Therapy, Person-Centered Therapy, Interpersonal Neurobiology, Ecotherapy, Cognitive Behavioral Therapy, Emotion Focused Individual Therapy, and Crisis Intervention. Resonance is a two-way street; our liberation and healing is connected to yours. We center the therapeutic relationship as the primary intervention. Whether you're just starting therapy for the first time or already on your healing journey, we are glad you're here. Let's connect.

Tyler is a Licensed Clinical Social Worker (LCSW) and Certified Alcohol and Drug Counselor (CADC I). His approach is grounded in Transpersonal Psychology, EMDR, Jungian Psychology, Acceptance & Commitment Therapy (ACT), Internal Family Systems (IFS), and Depth Psychology. He believes deeply in the power of the therapeutic relationship to create lasting transformation—both individually and collectively. Tyler’s clinical experience includes inpatient behavioral health, intensive addiction treatment, individual counseling, and outpatient care at a combat trauma clinic. He holds a Master of Social Work from the University of New Hampshire and a B.A. in Environmental Studies from the University of Colorado. In addition to traditional modalities, Tyler is a 400-hour certified breathwork facilitator and a 200-hour certified Tantra Yoga teacher. He integrates somatic, breath-based, and embodied practices into his work and currently serves as a ketamine-assisted therapist at a clinic in Portland, Oregon. A veteran of the Iraq and Afghanistan wars, Tyler brings a grounded and compassionate understanding of trauma, helping clients explore how painful experiences can be transformed into paths of resilience, wholeness, and personal empowerment. ​ Whether you’re navigating trauma, addiction, identity, or the call to deeper self-awareness, Tyler meets you where you are—helping you reconnect with your innate wisdom and capacity for transformation.

Margaret has over 25 years of experience working in various areas of the field of Mental Health. Margaret specializes in trauma, abuse, special needs, loss and grief and life transitions. She has training in Sensory Integration, Neuroeducation, Applied Behavioral Analysis, EMDR, and Life Span Integration. Her background and life experiences led her to a multivariate approach when collaborating with clients and the people who support them. She has been trained in traditional therapies but prefers modalities such as Lifespan Integration, EMDR, and Neuroeducation. She works with the client through a learning process anchored in movement to treat at the root cause while activating, integrating, and building on positive connections within their relationship with self, family and others. Margaret has been with her husband for 33 years. They have two adopted children and a biological son with severe complex neurological conditions resulting in severe behaviors and medical challenges.

I love working with individuals and couples from varied backgrounds, especially BIPOC, historically marginalized, immigrant, and LGBTQIA+ identities. I support clients facing anxiety, depression, negative self-talk, grief, loss, abuse, trauma, life transitions, relationship issues, or self-worth issues. I'm passionate about helping you break old patterns, develop emotional regulation skills, and set healthy boundaries that honor your needs. If this resonates, then know you are not alone.

With over 12 years experience providing mental health therapy, I pride myself on my ability to connect and build strong relationships with all kinds of people. My therapy is based in our relationship – it’s the vessel for building trust, rapport and from which change emerges. My style is energetic and conversational, using the language of emotion to explore our body’s responses and reactions to issues. I specialize in investigating trauma, relationship difficulties, substance use issues and have many years of experience treating depression, anxiety and other frequently experienced mental health conditions. Equity is a major foundation of both my work and my personal ethic – I have experience treating people from many diverse backgrounds, with recent experience working with folks navigating sexual and gender identity questions. I am open and friendly toward working with individuals exploring kink and other non-traditional relationship styles. Outside of therapy, my passions include music (creating It, listening to it, going to see it!), gardening and preserving food, and spending time with my partner and dog and our friends. I am a keen enjoyer of all things nerdy – from video games to comics and most especially heavy metal music of all kinds. Because I believe in balance, I am also an avid enjoyer of sports, especially soccer and baseball!

Hello! I am an Expressive Arts Therapist based in Portland, OR. In my practice I use art, crafts and sensory tools to support our work when words and verbal processing feel challenging. If you are a verbal processor, you're also welcome here! I usually work with folks who are queer and/or neurodivergent. I tend to work best with introverts or ambiverts, creative folks and those who identify as sensitive.

Do you feel anxious and hopeless when you think about the state of the world? Do you feel depressed and overwhelmed trying to survive within the capitalist system? Do you experience existential dread and climate grief? Do you yearn to find meaning, purpose and a connection to something greater? You are not alone, and having an understanding person to help you move beyond surviving and into thriving can be life changing. As a spiritual therapist, I am decolonial and anti-capitalist. I specialize in supporting people in creating a better relationship with their mind, decreasing self-critical thinking, healing from trauma, anxiety and depression. I also support clients in exploring their concept of spirituality and their feelings around the crises humanity is experiencing. Being a human today is hard. You don’t have to do it alone. If you are ready to connect with a deeper sense of purpose, heal from familial and societal constructs, and live the life you dream of, the time is now! Send me an email and let’s start the journey!

Are you struggling with burnout, feeling stressed and overwhelmed by big decisions in your life? Do you dream about living a more wholehearted, vibrant, and meaningful life? I support folks on a path towards developing more nourishing relationships, a better understanding their emotions, and living a life aligned with their values. My clients are people who are dealing with burnout, anxiety, depression, or are facing big life transitions. I look forward to supporting you in developing skills and insight to lead a fulfilling life.

RACHEL Z THERAPY | IFS THERAPY & ATTACHMENT WORK FOR COLLEGE STUDENTS | OREGON, WASHINGTON & MASSACHUSETTS Helping Young Adults Heal from Anxiety, Depression, Trauma, and Adult Parent Challenges SPECIALTIES: ANXIETY & STRESS MANAGEMENT, IFS & ATTACHMENT THERAPY, EMOTIONAL & SELF-REGULATION Are you a college student or young adult struggling with a parent who never saw or validated you? Feeling guilt, shame, or constantly “not good enough” can affect your confidence, relationships, and mental health. I help students COPE WITH UNLOVING PARENTS, SET HEALTHY BOUNDARIES, and HEAL INNER CHILD WOUNDS so you can thrive on campus and beyond. MY SERVICES FOR COLLEGE & YOUNG ADULT CLIENTS 1. IFS & ATTACHMENT THERAPY FOR YOUNG ADULTS • INTERNAL FAMILY SYSTEMS (IFS) THERAPY to explore and heal inner child parts • IDEAL PARENT FIGURE (IPF) WORK for estrangement or boundary-setting • ATTACHMENT THERAPY to improve relationships, confidence, and emotional security 2. EMOTIONAL & SELF-REGULATION • EMOTIONAL FREEDOM TECHNIQUE (EFT) TAPPING for anxiety, stress, or overwhelm • Somatic and mindfulness techniques to reduce burnout and boost focus • Tools to increase SELF-ACCEPTANCE, CONFIDENCE, and RESILIENCE IN-PERSON SESSIONS (ARRANGED BY PHONE) In-person sessions are available in PORTLAND, OR and are reserved for INTENSIVE WORK, ranging from 90 minutes up to 4 hours. Ideal for deep healing, inner-child work, and boundary-setting. WHY WORK WITH ME • Licensed in MASSACHUSETTS, OREGON, AND WASHINGTON STATE • Board-Certified and Certified Child & Family Specialist • 18+ years experience supporting trauma survivors, children, and families • Therapist, parent, and daughter who has personally healed from an unloving mother I combine EVIDENCE-BASED APPROACHES—EFT, IFS, AND ATTACHMENT-FOCUSED WORK—with real-world guidance to help college students feel SEEN, SUPPORTED, AND EMPOWERED. YOU DESERVE TO FEEL ENOUGH. YOU DESERVE PEACE, JOY, AND HEALTHY RELATIONSHIPS. 📅 SCHEDULE A 20-MINUTE CONSULTATION ($25) to see if we’re a good fit. No pressure, no obligation—just a safe space to explore your next steps. Let’s work together to RECLAIM YOUR LIFE, REDUCE ANXIETY, SET BOUNDARIES, AND THRIVE IN COLLEGE AND BEYOND. Click to book now.

I especially enjoy working with teens and young adults, while also welcoming adults of all ages. Whether you're navigating anxiety, OCD, ADHD, self-esteem, life transitions, identity, relationship challenges, or just feeling overwhelmed, therapy can be a place to we can slow down and reconnect with ourselves. We'll collaborate together to build practical skills, better understand the patterns keeping you stuck, and create meaningful and lasting change! My approach is collaborative, compassionate, and grounded in Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT). I believe growth often begins in moments of discomfort, and you don't have to face that alone. We'll explore what's worked and what hasn't, and try new approaches that align with your values, goals, and strengths. Starting therapy can feel pretty intimidating, and it's okay if you're unsure where to begin! You don't need to have everything figured out before reaching out. If you're ready to approach life's challenges with curiosity and support, I'd be honored to work alongside you as we take that next step together.

I am a holistic, trauma-informed therapist with a background in CBT, DBT, Mindfulness, and Feminist theory. I am well-versed in 12-step recovery programs including individuals and families dealing with addiction and alcoholism. I have worked in hospital, school, and community-based settings, which have challenged and shaped my knowledge and interests. Navigating big life transitions are my specialty; whether you are shifting careers, your identity, or your boundaries with others.

Hi! My name is Elisha and I'm the clinician and owner of E and Bee Somatic Therapy. My ideal client is someone who has experienced trauma, be it one event or layers of trauma occurring since childhood. They have been able to live a meaningful life to the best of their ability, but they might feel held back by feelings of control, hypervigilance, detachment, etc. stemming from the traumatic event(s). Trauma often shows up in our mood, relationships, and physical health so there may be multiple areas that are unsatisfying. My ideal client is ready to work hard to address this!

I provide online therapy for individuals and couples in Oregon and Washington, and in person therapy in the Hood River area. Therapy is an opportunity to engage with someone authentically and without judgement. Someone who cares about you though is not attached to the choices you make as a friend or family member might be. Someone with many years of experience and training in mental health, who is actively engaged in their own personal growth journey as well. I provide therapy that is relational, present focused, grounded in experience, and centered in the therapeutic alliance. The relationship between myself and my client(s) is the foundation of the work and is built on trust and a genuine connection. Though the work emerges out of the here and now experience between client(s) and therapist, it also investigates how the past shapes our character, choices, and life in the present. I am a Gestalt therapist and utilize concepts such as compassion, acceptance, and mindfulness to guide the work. I often incorporate EMDR and IFS approaches. I value and respect difference and work with clients from all backgrounds, orientations, and cultures. My goal in the work is to raise awareness so that the client has more agency in their life. Clients’ goals typically include feeling better, gaining insight, or managing life more skillfully. Common presenting issues are depression, anxiety, trauma responses, difficulty navigating relationships, managing emotions, and more. The work can be long term and in depth, and/or it can be shorter term and focused on tangible change. I am happy to offer a free brief phone consultation so we can decide if we are a good fit.

Do you feel overwhelmed by that pile of laundry in the corner of your room, or that stack of dishes in the kitchen? Do you bounce your leg endlessly or fidget with anything within reach? Do you ever hyperfixate on something for hours and completely lose track of time? Are you easily distracted? Forgetful? Do you find yourself interrupting others? Are you motivated by challenge? What about urgency? If so, not to fret, you’re in the right place! I too have struggled with these same issues, but I have also learned to find the joy in my ADHD. Likewise, I would like to help you learn to harness your creativity, quick thinking, and unique perspective on life. Not only will we collaborate on discovering effective time management, emotional regulation, and organizational techniques that work for you. But we will go beyond that and bring to light the ways in which we can empower you in finding your ADHD “superpower”. Together we can explore topics such as diagnosis, medication, and accommodations. We may also discuss sensory issues, shame, relationships and whatever else you would like to bring into the room. If this sounds like a journey you’re ready to start, please reach out! I’d love to walk this path alongside you.

At Mind Body Soul Mental Health we strive to support clients in learning from past and current experiences that are contributing to stress, anxiety, depression, trauma. We look at therapy from a holistic lens which includes: mind, body, soul and how they all contribute to the whole person. I specialize in working with adults with Autism Spectrum Disorder and ADHD and embracing their neurodiversity. I also have extensive experience in helping adults comprehend boundaries, reasons for codependency and issues with self esteem. I help students navigate stress due to college pressures and social adjustments. I am trained in EMDR for clients that want relief from trauma and anxiety. Mind Body Soul Mental Health is a space that supports diversity, inclusion and welcomes everyone.

I have extensive experience working with undergraduate and graduate students, having worked in college counseling centers since 2009 and I enjoy supporting clients through personal identity exploration, role changes, and life transitions including sexuality and gender exploration, parenthood, and loss. Additionally, I am a supportive presence for those recovering from experiences of interpersonal violence and oppressive experiences.

I work with students who are experiencing OCD, anxiety, trauma, life transitions, perfectionism and queer identity exploration. College can be challenging. I'm here to help support you and guide you through this process. You're not alone in your struggle.

Hello, We can start with what is your immediate concern. That is likely to open the possibility of changes within you, that can open new possibilities for satisfaction and broader changes. Our goals will include more satisfying and close relationships for you.