Therapists for college students near Portland, OR

Life comes with a lot of challenges and unexpected twists and turns. I enjoy helping people work through discovering themselves and exploring identity, as well as learning skills to cope with areas impacting everyday life. I provide a welcoming and low-pressure environment with a focus on building a good therapeutic relationship.

I have extensive experience working with undergraduate and graduate students, having worked in college counseling centers since 2009 and I enjoy supporting clients through personal identity exploration, role changes, and life transitions including sexuality and gender exploration, parenthood, and loss. Additionally, I am a supportive presence for those recovering from experiences of interpersonal violence and oppressive experiences.

By developing insight into your emotions, thoughts, and behaviors, and by practicing new skills and ways of relating to yourself and others, our work together will help you heal emotional pain, increase self-understanding, improve relationships, and cope more effectively with future challenges. Offering therapy, psychiatry and medication services.

I’m a Licensed Marriage and Family Therapist in Oregon. I grew up in Los Angeles as a bilingual and bicultural person and earned my Bachelor’s degree in Social Welfare and Social Justice from California State University, Northridge, and my Master’s degree in Clinical Psychology with an emphasis in Marriage and Family Therapy from Pepperdine University. With over 10 years of experience in social services and mental health, I’ve supported people navigating a variety of transitions and hardships, including financial instability, domestic violence, trauma, and relationship challenges. My lived experience, combined with clinical training, has reinforced my belief that therapy isn’t one-size-fits-all; each person’s journey is unique. I strive to meet my clients where they are with warmth, empathy, and flexibility. I consider myself a mindfully authentic therapist—present, responsive, and genuine in our shared space. My approach involves creating a nonjudgmental environment where clients feel safe, heard, and valued. I believe growth starts with self-acceptance, and my goal is to help clients navigate life’s challenges with compassion and understanding. I am passionate about helping couples strengthen their connection, rebuild trust, and heal together. I have experience supporting couples through challenges such as infidelity, communication struggles, parenting, and major life transitions. I also work with adults and adolescents (14+) dealing with PTSD, complex and relational trauma, relationship concerns, postpartum challenges, life transitions, OCD, ADHD, depression, low self-esteem, and other anxiety disorders, including social anxiety, phobias, and panic disorders. I take a person-centered, strengths-based approach, integrating evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Exposure and Response Prevention (ERP), Narrative Therapy, Family Systems Therapy, Solution-Focused Therapy, Gottman Couples Therapy, Emotionally Focused Therapy (EFT), Attachment-Based Therapy, and Trauma-Informed/Resiliency Care.

With over 12 years experience providing mental health therapy, I pride myself on my ability to connect and build strong relationships with all kinds of people. My therapy is based in our relationship – it’s the vessel for building trust, rapport and from which change emerges. My style is energetic and conversational, using the language of emotion to explore our body’s responses and reactions to issues. I specialize in investigating trauma, relationship difficulties, substance use issues and have many years of experience treating depression, anxiety and other frequently experienced mental health conditions. Equity is a major foundation of both my work and my personal ethic – I have experience treating people from many diverse backgrounds, with recent experience working with folks navigating sexual and gender identity questions. I am open and friendly toward working with individuals exploring kink and other non-traditional relationship styles. Outside of therapy, my passions include music (creating It, listening to it, going to see it!), gardening and preserving food, and spending time with my partner and dog and our friends. I am a keen enjoyer of all things nerdy – from video games to comics and most especially heavy metal music of all kinds. Because I believe in balance, I am also an avid enjoyer of sports, especially soccer and baseball!

I work with students who are experiencing OCD, anxiety, trauma, life transitions, perfectionism and queer identity exploration. College can be challenging. I'm here to help support you and guide you through this process. You're not alone in your struggle.

College can be a lot to juggle, not only are you balancing your classes and course work, but also relationships and expectations. All while trying to figure out what you actually want for yourself. As a first-generation child of immigrants, I understand the pressure that can come with balancing your own goals while staying connected to where you come from. I work with college students who are dealing with anxiety, burnout, identity questions, and major life transitions. You might notice overthinking, procrastination, people pleasing, or feeling like you have to show up differently depending on the space you’re in. A lot of my clients are used to pushing through, even when they feel overwhelmed or unsure of themselves. My approach is trauma-informed, relational, and culturally responsive. I help you make sense of your emotions, understand patterns that may be keeping you stuck, and build tools that actually work in your everyday life. Whether we’re talking through stress, working on anxiety, or exploring identity and relationships, we’ll go at a pace that feels right for you.

Are you caught in an unending cycle of feeling insufficient, regardless of your achievements or efforts? As you navigate various roles in your life – partner, friend, caregiver, parent/child, coworker, or manager do you constantly feel like you're falling short, despite your best efforts? Anxiety, depression, grief, burnout, and fear can be an overwhelming experience. You are “fine” and you’re waiting for that other shoe to drop. I specialize in helping adults struggling with trauma, grief, and life transitions by navigating intense emotions, finding peace, and rebuilding connections with themselves and others. As a multiracial therapist, I am deeply committed to supporting BIPOC individuals, particularly in addressing family of origin and ethnic identity/cultural concerns. I also enjoy working with military families. My approach is grounded in scientific principles, tailored to help you break free from a cycle that keeps you from the life you want. Whether stemming from past trauma, intricate learning histories, or the pressures of daily life, these challenges may make you feel like you're merely existing rather than truly living. If you're ready to move beyond survival mode and embrace a life that aligns with your true self, I'm here to support you every step of the way.

Hi, I’m Kate (she/her) and I’m all about creating a space where you feel safe, supported, and free to be yourself. I specialize in supporting young adults, helping them navigate life’s ups and downs. My approach is LGBTQ+ affirming and grounded in anti-oppressive practices, so you can show up as your true self. Whether you’re exploring who you are, how to feel stronger, or how to deal with adversity, I’m here to help you figure it out in a way that works for you.

Please visit my profile to learn more about my services.

I provide online therapy for individuals and couples in Oregon and Washington, and in person therapy in the Hood River area. Therapy is an opportunity to engage with someone authentically and without judgement. Someone who cares about you though is not attached to the choices you make as a friend or family member might be. Someone with many years of experience and training in mental health, who is actively engaged in their own personal growth journey as well. I provide therapy that is relational, present focused, grounded in experience, and centered in the therapeutic alliance. The relationship between myself and my client(s) is the foundation of the work and is built on trust and a genuine connection. Though the work emerges out of the here and now experience between client(s) and therapist, it also investigates how the past shapes our character, choices, and life in the present. I am a Gestalt therapist and utilize concepts such as compassion, acceptance, and mindfulness to guide the work. I often incorporate EMDR and IFS approaches. I value and respect difference and work with clients from all backgrounds, orientations, and cultures. My goal in the work is to raise awareness so that the client has more agency in their life. Clients’ goals typically include feeling better, gaining insight, or managing life more skillfully. Common presenting issues are depression, anxiety, trauma responses, difficulty navigating relationships, managing emotions, and more. The work can be long term and in depth, and/or it can be shorter term and focused on tangible change. I am happy to offer a free brief phone consultation so we can decide if we are a good fit.

Feeling foggy or like you're in a dream (in a bad way)? Feeling detached from your body or your joy? At the risk of sounding like an infomercial, I'm passionate about helping clients feel more present, embodied, and connected whether they're experiencing grief, dissociation (depersonalization or derealization), or burn out. I work best with folks who are motivated to put in work inside and outside of session in order to inch closer to change. There is so much to grieve in the world right now but I'll be alongside you to sit in the messy feelings and cheer on your wins. I use experiential (creative) and somatic (body-focused) techniques for additional ways of processing grief, loss, or disconnection. Experientially, we might write, make art, use music, or create a tangible coping tool you can use. Somatically, this might mean grounding exercises, movement, guided visualizations, or just pausing and noticing the body. Your healing process is important and I don’t believe in taking away coping mechanisms that have allowed you to survive until now. Instead, the idea is to explore different options to help you sift through complicated situations or feelings and help you evaluate what's no longer serving you. Reach out if we might be a good fit. I'd love to hear from you!

With over 14 years of experience as a licensed psychotherapist, Marilyn is a thoughtful listener who uses a trauma-focused, collaborative approach. She works to foster a resilient therapeutic relationship and empower her clients to take an active role in treatment. Marilyn is a Licensed Professional Counselor who earned her master’s degree in counseling psychology from Pacific University in Hillsboro, and a bachelor’s degree in psychology from Portland State University. She incorporates a combination of Cognitive Behavioral Therapy, Solution-Focused Therapy, Written Exposure Therapy and Schema Therapy. Marilyn works with clients from age 18 to 80, across a broad range of adult needs and life circumstances. She works with clients experiencing depression, anxiety, trauma, problems with self-esteem, attachment problems, discrimination, domestic violence, relationship problems, oppression, childhood abuse and mood disorders. Marilyn grew up in Las Vegas, Nevada, and has a passion for experiencing life in different countries. She is a US Army veteran, and enjoys listening to jazz music.

I work dynamically and intuitively with a focus on mind body awareness. I combine my knowledge from natural medicine, energy healing, authentic relating, social justice work, ecofeminism, conscious philosophy, yoga, meditation, nonviolent communication, to serve in a holistic and transpersonal approach. I believe that we are all whole and complete. I believe learning is remembering. I believe that each person deserves to be seen, heard, held and loved. I have worked intimately with the concepts of being and belonging. I take into account systemic issues and intersectionality with every client I work with. Some of these populations include: LGBTQI+, BIPOC, Buddhist contemplative, kink/sex positive, body positive communities. I have also worked intimately with survivors of domestic abuse, those dealing with codependent tendencies, eating disorders, chronic illness/pain, developmental trauma and grief. Overall, I work best with those who are curious about being more in their bodies and are dedicated to the growth and learning process.

I am an experienced mental health provider specializing in depression, anxiety, ADHD, stress, sleep issues, substance use, life transitions, and relationship concerns. As a doctoral-prepared, dual board-certified Psychiatric Mental Health Nurse Practitioner (trained at OHSU and UCSF), I offer personalized, holistic care that combines medication management with brief psychotherapy. My goal is to provide a compassionate, collaborative, and nonjudgmental space to support you on your path to mental wellness.

In-person and video sessions. College life can be difficult at times, even more so lately. You have what it takes to get through it and I am here to help you recognize and develop your strength and capability. You may feel lost, alone, confused, conflicted, indecisive, anxious and that's an okay place to start. I have experience working at colleges and universities both in Portland and New York City. My hourly rates are lower than many since I am not accepting insurance but I can give you a receipt and/or statement that you might use for some reimbursement.

Linda is a Licensed Professional Counselor who is an Existentialist and a Rogerian, with a down-to-earth approach. As an Existentialist, she believes that people are at greatest ease when they feel a sense of meaningfulness in their life experiences. Everything that happens to us, shadowy or light-filled, holds valuable lessons for growth and makes us all that we are, and all that we have the potential to be. As a Rogerian, her therapeutic style is to provide safety and unconditional positive regard to those with whom she is working. Rogerian therapists typically believe that through modeling unconditional positive regard to you, you may catch on to the idea and begin to similarly value yourself. The end result is increased self-esteem and efficacy in the world. Linda has been counseling people in the Portland area for over a decade and has extensive training and experience in her field. She is specially trained in Cognitive Behavioral Therapy and in Dialectical Behavioral Therapy. These modalities contain practical tools that will help you to recognize unhelpful thought patterns that often have people repeating the same life circumstances over and over. The more we can look at and recognize our contribution to our circumstances, the more likely our circumstances are to improve.

Providers at Resonance can treat a variety of issues and clients, including adults who experienced abuse as children, Complex Post-Traumatic Stress Disorder (CPTSD) and Post Traumatic Growth, racial trauma, multiracial identity development, grief and loss, intergenerational trauma, religious trauma, and families impacted by severe and persistent mental health issues. All providers prioritize working with multiracial and monoracial people of color who are culturally dislocated. Our approach also focuses on the intersection of race with other identities, such as gender, sexuality, socioeconomic status, and geographic location. Resonance clinicians draw from a variety of modalities, including Anti-Oppressive Practice, Afrocentric Paradigms, Relational Cultural Therapy, Person-Centered Therapy, Interpersonal Neurobiology, Ecotherapy, Cognitive Behavioral Therapy, Emotion Focused Individual Therapy, and Crisis Intervention. Resonance is a two-way street; our liberation and healing is connected to yours. We center the therapeutic relationship as the primary intervention. Whether you're just starting therapy for the first time or already on your healing journey, we are glad you're here. Let's connect.

Hi! My name is Elisha and I'm the clinician and owner of E and Bee Somatic Therapy. My ideal client is someone who has experienced trauma, be it one event or layers of trauma occurring since childhood. They have been able to live a meaningful life to the best of their ability, but they might feel held back by feelings of control, hypervigilance, detachment, etc. stemming from the traumatic event(s). Trauma often shows up in our mood, relationships, and physical health so there may be multiple areas that are unsatisfying. My ideal client is ready to work hard to address this!

I am a holistic, trauma-informed therapist with a background in CBT, DBT, Mindfulness, and Feminist theory. I am well-versed in 12-step recovery programs including individuals and families dealing with addiction and alcoholism. I have worked in hospital, school, and community-based settings, which have challenged and shaped my knowledge and interests. Navigating big life transitions are my specialty; whether you are shifting careers, your identity, or your boundaries with others.