Therapists for college students near Rice University

At Path to Change Counseling in Allen, Texas, we offer compassionate, personalized psychological services for individuals, families, and couples throughout the Dallas-Fort Worth area and across Texas via telehealth. We specialize in treating a wide range of concerns, including trauma, anxiety, depression, personality disorders, relationship issues, grief, life transitions, and interpersonal challenges, with an emphasis on trauma-informed care. We offer a comprehensive range of services, including individual therapy, play therapy, family therapy, couples counseling, and psychological assessments. Our dedicated team is here to guide you through life’s challenges using an integrative approach that fosters healing and growth. Whether you're seeking support for yourself or a loved one, we provide a safe, supportive, and confidential space to help you address emotional and mental health concerns. If you’re feeling overwhelmed or need guidance, we are here to help you on your journey toward healing.

I acknowledge that navigating life’s challenges can often feel overwhelming and may result in a sense of lost direction. My objective is to assist individuals in rediscovering their personal empowerment. In therapeutic sessions, I employ a variety of evidence-based approaches, including cognitive behavioral therapy, solution-focused brief therapy, person-centered therapy, and motivational interviewing, among others, to facilitate the attainment of your goals. I believe that each individual is the author of their own narrative, and I am committed to working at your pace while providing consistent encouragement throughout the process.

Hi, Are you the ‘good’ daughter/son, the ‘good’ wife/husband, or the ‘good’ mother/father? Does your life look amazing from the outside but feels less than okay on the inside? It’s important that you have the support of someone who sees and understands you and who can respond to what you are going through. I want to help you discover why you are feeling the way you are, and more importantly, teach you the tools to help move you away from suffering, and towards inner peace. As your therapist I will be beside you every step of the way. Together we will navigate towards the joy, happiness, and self-acceptance you deserve. I specialize in brain-based therapies, such as Brainspotting; these specific modalities of treatment focus on the neurobiological variables (neuro networks) of each person to create change, specifically - neuro experiential change. Because understanding the why of behavior is not enough, for new behavior to be created new neural pathways need to be formed. I'm a bilingual in Spanish clinician with 20+ years of experience working in mental health with extensive training and credentials. However, I believe that you are the expert in your own inner world, and I am here to be a safe, grounding, and validating companion. “Nothing could ever be broken that we can't fix together" - Mirabel from Encanto

Hi! Many of the clients I work with are looking to work through trauma and work towards building and maintaining fulfilling relationships, process trauma from relationships, reduce anxiety and depression, and learn healthy coping skills. In sessions I place high importance on the relationships I build with my clients as this plays the most crucial role in therapy success. I model my values by maintaining an approach that is affirming, trauma-informed, open-minded, and compassionate while also being direct. My approach will honor your unique experience and be focused on your personal needs. I incorporate CBT, RCT, EMDR & narrative therapy into our sessions to help you navigate harmful thinking patterns/behaviors, process trauma, & have healthier relationships with yourself/others.

Welcome, I’m Natoyia Harris, a Licensed Clinical Social Worker with over 20 years of experience supporting individuals, families, and communities. My background includes crisis support, counseling, and case management with people from many different walks of life. What I bring to each session is compassion, curiosity, and a commitment to helping you unmask the layers of disappointment, rejection, or emotions that may feel too heavy to carry alone. I work with individuals who are struggling to manage the many paths and pressures that impact their lives—whether that means navigating stress, life transitions, relationships, or unprocessed emotions. My goal is to bridge the gap by providing a holistic approach to therapy that is centered on you as a unique individual. “I believe healing begins when we feel seen, heard, and understood. My approach to therapy is collaborative—we work together to build bridges of support strong enough to carry life’s challenges, while honoring your story, values, and goals. I strive to create a space where you can feel safe to explore your thoughts and emotions without judgment.”

Do you ever feel unheard, unseen, or misunderstood? Maybe even hurt by cliche responses you hear in your life such as “everything happens for a reason,” or “everything will be ok” or “you’re strong and you’ll get through this.” Are you feeling anxious or overthinking and playing scenarios in your mind? Questioning whether if this is the right decision and how it would impact your life? Worried about disappointing others as expectations were placed upon you. Or wondering if this is the right degree program for me? Maybe not recognizing yourself anymore. Overwhelmed by the pressure of life that it's difficult to be motivated. Not knowing what the future holds can be a scary feeling. I would like to come alongside you on this journey to help you to have a renewed and empowered life. Imagine being free from shame or guilt to be who you want to be. To feel confident in your decision making. Being able to let go of others' expectations that were placed on you. To be able to live in the present moment and be at peace of the unknown. You can expect to walk away from our sessions feeling heard, validated, and encouraged. If you are looking for someone that relates to you as an Asian American, or a first generation college student/graduate, please reach out to book a free 15 minute phone consultation to get to know a little about each other and ask any questions you may have. It would be an honor to partner with you in your healing.

Please visit my profile to learn more about my services.

I am a board-certified Psychiatric Mental Health Nurse Practitioner with 7 years of experience in the nursing field. My most recent work at an acute psychiatric mental health hospital allowed me to see the impact of severe mental illness on a person's life. I have a genuine passion for improving mental health in individuals by educating them on how to navigate mental illness in their lives through an effective medication management plan and supportive talk therapy.

Life can feel overwhelming—especially when anxiety, depression, or hopelessness take over. Therapy offers a space to reclaim your sense of self, find clarity, and begin the journey toward healing. You are allowed to take up space! You are strong and resilient. You can live a life that is fulfilling, and you deserve to know that you have value. You deserve to have hope for the future and to feel empowered about who you are. You are the expert of your own life—but you don’t have to navigate it alone. I specialize in supporting individuals navigating complex trauma, including experiences rooted in childhood, family, and relationships. I also work with clients experiencing issues related to LGBTQIA+ (such as stress, acceptance or identity), self-esteem, attachment, anxiety, and depression. I am trained in Trauma Focused CBT and utilize approaches from Narrative Therapy, Attachment Therapy, and Person Centered Therapy. My approach is compassionate, collaborative, and rooted in the belief that healing is possible. Together, we can unlearn harmful patterns, heal from past wounds, and build tools for resilience and self-acceptance.

With over 15 years of experience as a clinician, I provide a supportive and evidence-based approach to therapy for adults. I recognize that many different circumstances bring someone to therapy, and there’s no one single intervention that works for each person. With that in mind, I value understanding each person‘s history and collaboratively developing a “road map” for meaningful change. Holding a Master of Science in Social Work from the University of Texas, I have treated a variety of mental health conditions and assisted clients with complex life changes and “seasons”. My approach integrates psychoeducation, skill-building, and validation to empower clients with practical tools for growth. Whether you’re facing emotional struggles, relationship difficulties, or simply seeking personal growth, my goal is to create a safe, collaborative space where healing and progress can occur.

Courage isn’t about having no fear—it’s about feeling it and walking straight toward it. And let’s be honest, some days courage is just answering the phone, replying to that text, or—YIKES—opening the front door. Maybe you’ve mastered looking “fine” on the outside, while on the inside you’re desperately hoping no one gets close enough to see the real you. I get it. We all want life to be easy, but counseling? Yeah, it’s not always easy. It’s work. It’s showing up. It’s sticking with it when it feels uncomfortable. If you’re still reading this, I’m guessing something in your life feels heavy and you wish it could just magically change. I can’t promise magic—but I can promise to walk beside you every step of the way, helping you find your footing and your balance again.

Navigating college life can be an exhilarating yet overwhelming experience. As students, you are juggling academic pressures, social dynamics, and the transition to adulthood—all while trying to maintain your mental well-being. It's completely normal to feel stressed, anxious, or even lost at times. At Empowering Wellness, we understand the unique challenges you face, whether it’s managing coursework, dealing with relationships, or coping with the uncertainty of the future. Our clinic is dedicated to providing a supportive and confidential environment where you can explore your feelings, develop coping strategies, and cultivate resilience. We specialize in addressing the mental health needs of college students, offering tailored therapy options alongside comprehensive medication management when needed. Our compassionate team is here to listen, support, and empower you on your journey to better mental health. If you're seeking a place to express yourself without judgment and gain the tools to thrive in both your academic and personal life, we invite you to join our community at Empowering Wellness. Remember, you’re not alone in this journey—let us help you find your path to wellness!

You deserve to feel empowered while reaching your potential - without losing yourself along the way. You don't need to walk this path alone. My goal is to help you reclaim hope and inner peace of mind. Let's connect to explore how counseling can support your growth toward becoming your best self. This is your life. You deserve to feel empowered each day. Together, we can overcome obstacles while bringing balance back into your life. You need not carry the weight of self-doubt nor drain your reserves trying to keep up false appearances. Help is available to honor your multidimensional self. If you yearn to perform at your peak while cultivating authenticity and soul-nourishment. The first step is showing up for yourself. I'm here to listen and guide you the rest of the way.

Feeling Overwhelmed? Are you tired of feeling as if you have to appear as if you have everything together, while internally you are struggling and afraid of failure? Maybe you have been avoiding or pushing aside some hard emotions or pain from your childhood or past relationships but you know it is taking a toll on you. You might not even remember a time when things didn't feel so overwhelming. But one thing is for sure: you're ready for some relief. You're ready to finally be truly seen and heard. Clients come to me looking for a safe space to work thru anxiety, heal past trauma, and develop self-worth. Sessions are your time, they are a space in which you finally have the freedom to feel and process all the hard emotions you have been carrying alone for too long. I am EMDR Trained and also use strength-based, solution focused, and CBT techniques. It is my passion to partner with you as you work toward healing, peace, and release from pain and overwhelm.

College can be exciting—and overwhelming at the same time. Many students come to counseling feeling stressed, burned out, unsure of who they are becoming, or anxious about the future. You might be juggling classes, work, relationships, family expectations, and big questions about identity and direction—while feeling like you’re supposed to have it all figured out. I provide a supportive, non-judgmental space where college students and young adults can slow down, process what they’re carrying, and feel genuinely understood. Counseling with me is collaborative, practical, and focused on helping you feel more grounded, confident, and clear as you move forward. I Work With Students Navigating: *Academic stress, burnout, and pressure to perform *Anxiety, overthinking, and constant mental fatigue *Identity exploration (values, purpose, faith, culture, self-worth) *Life transitions (starting college, transferring, graduating, post-grad uncertainty) *Career uncertainty, major decisions, and fear of “choosing wrong” *Relationship challenges (dating, friendships, family dynamics) *Perfectionism, people-pleasing, and imposter syndrome *Feeling lost, stuck, or disconnected from yourself You don’t need to be in crisis to benefit from counseling—many students come simply because they want support during a demanding season of life. My approach is warm, thoughtful, and grounded in evidence-based counseling practices. Sessions are a space where you can talk openly, ask questions, and develop tools that actually help in daily life—whether that’s managing stress, improving boundaries, or making sense of who you’re becoming. If you are a Christian who values faith as part of your life, I also offer Christian counseling upon request. This is always optional and guided by your comfort level.

As a South Asian woman and first-gen college graduate, I understand how overwhelming it can be to navigate school, relationships, and identity while carrying cultural expectations and trauma. I specialize in helping students explore boundaries, burnout, and healing in a space that honors your story and lived experience. My approach integrates evidence-based therapy with cultural humility, compassion, and curiosity. Whether you're dealing with family pressure, anxiety, identity questions, or recovering from toxic relationships, you don’t have to carry it alone. Therapy with me is collaborative, affirming, and designed to help you reclaim your voice and power. 👉🏽 For more reflections and resources: @reclaimwithmavish on Instagram

As a Marriage and Family Therapist, I believe in the transformative power of empathy, understanding, and connection. I see therapy as a collaborative journey where both the therapist and clients work together to uncover and address underlying issues. I believe that every individual and relationship has the capacity for growth and change when given the right tools and support. I hold that a strong therapeutic alliance—built on trust and openness—is essential for effective therapy. My approach centers on the belief that understanding and improving relationship dynamics can lead to profound personal and relational growth. I am committed to helping clients develop healthier communication patterns, navigate life transitions, and enhance their emotional resilience. By fostering a supportive environment, I aim to empower clients to build meaningful, fulfilling relationships and lead balanced, enriched lives.

I am passionate about helping young adults navigate the transitions, questions, and challenges that come with becoming who they are, on their own. Whether you’re facing anxiety, OCD, depression, trauma, or simply feeling lost in the process of change, therapy can be a place to reconnect with your inner compass. My approach is compassionate, collaborative, and grounded in mindfulness and self-awareness. Together, we’ll explore the patterns that keep you stuck and cultivate tools to help you feel more balanced, resilient, and at home within yourself and the world around you.

Hi, I'm Amanda, a faith based counselor passionate about helping you navigate life's transitions with clarity, resilience, and purpose. I utilize Cognitive Behavioral Therapy (CBT) techniques and integrate spiritual principles for those who desire a holistic approach to healing and growing. Whether you're dealing with anxiety, grief, depression or adjusting to a new season in life, I offer a safe, compassionate space to explore your story and build tools for lasting change. My approach is warm, open- minded, and collaborative.

Hello, I'm Madison! I am a Licensed Professional Counselor in Texas. I’m passionate about helping people find clarity and healing during life’s challenges. I have extensive experience working with young adults and individuals going through major changes, including breakups, grief, and loss. I also support clients dealing with anxiety, depression, low self-esteem, and trauma. My approach is caring and collaborative. I believe therapy should feel safe, supportive, and centered around your goals. I am trained in evidence-based methods to help you process difficult experiences and learn practical tools to feel more balanced and confident. I am also working toward certification to better support new and expecting individuals or parents. If you’d like to learn more, I invite you to reach out for a free 15-minute phone consultation. Together, we can explore what matters most to you and start moving toward the life you want.